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Low carb coconut candy moist and very easy to make. Watch the video below the post to see the whole process, with ingredients that are easy to find and you can make this low carb dessert delicious.
Low carb coconut candy | Ingredients:
- 500g of natural dried coconut flakes
- 2 cups full fat coconut milk
- 4 egg whites
- 1/2 cup xylitol
In the video, the author suggests coconut sugar, but we believe that xylitol can sweeten the drink satisfactorily. low carb coconut candy.
Low carb cocada | How to prepare
Place the 500 grams of coconut and 2 cups of coconut milk in a pan, mix everything very well and let the coconut hydrate for approximately 5 minutes.
After 5 minutes, add the 4 egg whites to this mixture and mix, then add half a cup of the sweetener of your choice, mix everything and put the pan on the heat and stir the whole time until the coconut candy thickens and starts to come away from the bottom of the pan (pay close attention, as this process happens very quickly) and it will be ready. Turn off the heat.
Once the desired point has been reached, grease a large pan with coconut oil and shape the dough into the desired size using a spoon.
Take the low carb coconut candy in a preheated oven at 180 degrees for approximately 30 minutes or until the coconut is golden brown, remove from the oven, let it cool and place in the refrigerator to firm up for approximately 2 hours and the low carb coconut sweets will be ready to be enjoyed.
See also:
Discover the book 101 low carb recipes with tips and recipes to help you lose weight
