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Hi, people from Canal Éclairé! This is Lucas Fustinoni. Welcome!
to the channel. Here we talk about everything about beards, hair and aesthetic treatments. And today, I bring you a tip
very cool natural in relation to aloe juice. What are the advantages of you being
consuming this type of juice. I have already talked in videos about topical use, which brings many benefits, but today
We are going to talk about oral use. The taste is not very pleasant, but for the benefits, it is worth it.
quite worthwhile. Even if you are not subscribed to the channel, click on the subscribe button to receive the
videos and also follow us on Instagram, where I post something new about these every day
themes. Everyone already knows about aloe vera. It is widely used on the skin to improve
scars, to improve hair issues, to improve burns, but I bring it here, in relation
to the juice, which is made from all parts of the plant, processed and then filtered to obtain
only with the essential components. To give you an idea, the aloe leaf has more than 75 nutrients, including
vitamins, minerals, which are healthy for you. Vitamin A, vitamin C, vitamin E, vitamins
of the B complex, bringing a series of benefits to your health. And, it also contains around 19
amino acids, which are necessary for the construction of skin, nails and hair. Remembering that our body,
he builds nails and hair according to amino acids. He will need amino acids to
form proteins. I joke that it's like building a house. You'll need bricks
which, in this case, are amino acids. By providing amino acids, you provide raw material, so to speak,
for your hair and make your skin much healthier. And, like everything here on Canal Éclairé, it comes from studies
scientists, our video is based on these ones:
investigation of in vitro antimicrobial activity of aloe vera juice in composition and applications aloe vera lift gel. So, we brought this scientific information here for you. And, by consuming the juice, according to the guidance of your doctor and nutritionist, you can be absorbing these vitamins, improving your
mood due to the issue of vitamin B12, reducing inflammation in the skin – even internally – due to
to the antioxidant effects present in the aloe leaf. Also, in relation to the digestive part, Aloe Vera
It also improves digestion, the acidic or basic pH. And if you have a lot of heartburn
in the stomach, it may be helping to regulate this pH issue and also improving the secretion of
digestive enzymes. Because it has a healing effect, sometimes if you have some kind of injury to your layer
intestinal, may be benefiting from the use of aloe vera in juice form. And a very
interestingly, it also demonstrated an improvement in the issue of collagen production. The study called
Dietary Aloe Vera Supplementation Improves Facial Wrinkles and Elasticity and It Increases the Type I Procollagen Gene Expression in Human Skin in vivo, demonstrated that you may be stimulating collagen, improving,
also, the aesthetic part. We always talk about the importance of always producing collagen internally,
even more than the amino acids it supplements for your skin. Also, in relation to the system
immunological, studies show that it strengthens the immune system, using aloe vera juice.
And, due to its bacteriostatic and antifungal action, it ends up helping to clean your
intestinal tract. But it is also very important not to overdo it. Sometimes people think that
it's a natural thing, it won't cause any problems, but everything has its correct dose. The dose generally
varies around 200 to 240 ml of juice per day, but if the person uses too much, they may be having
diarrhea because it has some laxative components. It is very important to always be consuming
according to your doctor or nutritionist's advice and also the appropriate amount. I hope that
I hope you enjoyed the video. I hope you'll be there, following us on Instagram, where I post really cool tips every day.
And you, who are not yet subscribed, subscribe and activate the bell to receive the videos that we
records, first hand, for you. It's great to record another video for you. I'm very happy to be
always bringing quality and scientific information to people in Brazil. Lucas Fustinoni.
A big hug and see you next time.
