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That Low Carb Apple Cake Recipe It is very quick and delicious, excellent for those who low carb diet and you need to control your carbohydrate intake, its base is made from coconut flour.
Apples have a high concentration of fiber and vitamins B, C and E, a tasty and inexpensive fruit, rich in pectin, a fiber that helps control blood sugar levels and can be found all year round in supermarkets and markets.
Low Carb Apple Cake Recipe | Ingredients
- 3 apples small (or 2 medium) chopped into cubes
- 4 Eggs
- 2 cups coconut flour
- 1 cup of Xylitol
- 2 tablespoons of yeast
- 2 tablespoons of Butter
- 4 chopped Brazil nuts (optional)
- Cinnamon powder to taste
- Coconut Oil (to grease the pan)
Low Carb Apple Cake Recipe | How to Make It
Preheat the oven to medium temperature.
Meanwhile, separate the egg yolks from the whites. Set the yolks aside and beat the whites until stiff.
In another container, add the xylitol, butter and egg yolks and mix well.
Now add the coconut flour, chestnut, apples, cinnamon and mix everything again.
Add the yeast and mix it into the dough, and finally mix in the egg whites until the mixture is smooth.
Distribute and place the dough in a pan greased with coconut oil and bake in a preheated medium oven until the cake rises slightly and then reduce the heat to low until golden brown.
Remembering that the consistency of this low carb cake It is not as liquid as a normal cake batter, especially when using oilseed flour that releases liquid during cooking.
The dough should be moist, checking if the coconut flour is well hydrated with the liquid ingredients, if this does not happen, you can hydrate it with a little water.
THE low carb apple cake It's a light dough, within the diet, it helps you break out of the routine and doesn't make you feel sick.
Discover the book 101 low carb recipes to help you lose weight
