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One low carb milkshake thick, creamy, dairy-free keto smoothie perfect for breakfast. Thickened with avocado and mega boosted with probiotics and collagen from Vitapias Vitalis and grass-fed collagen peptides from coconut water.
MACROS: 75% fat, 10% carbs, 15% protein.
Eating style: Dairy, gluten-free, grain-free, Keto, nut-free, Paleo, refined sugar-free, soy-free, sugar-free, totally low carb, with one more option for your breakfast to keep you full until lunchtime without the risk of not feeling hungry.
Preparation time: 05 minutes
Serves: 1
Low carb milkshake | Ingredients
- 2 cups (475 ml) unsweetened coconut milk and 120 ml (4 oz) water
- Flesh of 1 small avocado (85 grams)
- 1 scoop (2 tablespoons / 25 g) Vanilla Collagen Peptides
- 2 tablespoons cocoa powder
- 2 tablespoons coconut oil
- 2 ice cubes
- 1 large egg yolk, optional
- 6 to 8 drops of liquid stevia or 2 teaspoons confectioner's style erythritol
- Pinch of finely ground Himalayan rock salt, optional60.36
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Low carb milkshake | Instructions
- Place all ingredients in a blender jar. Blend on low speed, decreasing the blending speed until you reach high speed. Keep blending at this speed for 30 seconds, until the ice is crushed and the mixture is smooth.
- Transfer to glass and enjoy!
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