{"id":1001,"date":"2017-07-02T18:30:31","date_gmt":"2017-07-02T18:30:31","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1001"},"modified":"2024-11-12T09:00:51","modified_gmt":"2024-11-12T12:00:51","slug":"pao-de-coco-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/paes\/pao-de-coco-low-carb\/","title":{"rendered":"Soft and Delicious Low Carb Coconut Bread"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">In the recipe of<strong> low carb coconut bread<\/strong>, the main ingredient is coconut, used in several recipes <strong>low carb<\/strong> and which has greatly favored us with its derivatives. Watch the video below and get inspired.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb coconut bread | Ingredients:<\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 14pt;\">6 eggs<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 tablespoon of water<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1\/2 cup coconut oil (can be 1\/2 cup butter or half butter and half coconut oil to make 1\/2 cup)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 tablespoon of xylitol or sweetener of your choice<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 teaspoon vanilla<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">100 g dried dehydrated coconut<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">2 tablespoons psyllium<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">40 g fresh grated coconut<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1\/2 teaspoon salt<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 teaspoon yeast<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-size: 14pt;\">Low carb coconut bread | Preparation<\/span><\/h2>\n<p>Preheat the oven to 200\u00ba<\/p>\n<p>In a blender or mixer, beat eggs and water. Add coconut oil, desiccated coconut, vanilla and sweetener. Beat until smooth.<\/p>\n<p>In a bowl, mix the fresh coconut, psyllium, baking powder and salt.<\/p>\n<p>Add the wet mixture to the dry mixture and mix to combine.<\/p>\n<p>Let the dough rest for about 5 minutes.<\/p>\n<p>Grease the loaf pan with butter or coconut oil, sprinkle with coconut flour and pour in the batter.<\/p>\n<p>Bake in the oven at 200\u00ba for 15 to 20 minutes.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/MLCKQ4XDLIo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb coconut bread | Notes<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Use all ingredients at room temperature.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">If you prefer, you can just put the fresh coconut on top of the bread, it will look like those bakery breads.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Baking time may vary, keep an eye on it and do the toothpick test.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You can replace the coconut oil with butter. I used a little of each, as the coconut oil I had at the time was not enough.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The sweetener and vanilla are optional, I wanted one <strong>low carb coconut bread<\/strong> slightly sweet, but if it doesn&#039;t please your palate you can leave it out.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When placing the dough in the pan, spread it with a spoon or spatula and make some marks on the surface (as I did in the video), this prevents the bread from rising unevenly.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>See also:<\/strong><\/span><\/p>\n<header class=\"entry-header\">\n<h1 class=\"entry-title\"><span style=\"font-size: 14pt;\">Low carb cheesecake for your breakfast<\/span><\/h1>\n<p>Discover the book 101 low carb recipes with tips and recipes to help you lose weight<\/p>\n<\/header>\n<div class=\"entry-content\"><span style=\"font-size: 14pt;\">\u00a0<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Na receita de p\u00e3o de coco low carb, o ingrediente principal \u00e9 o coco, utilizado em diversas receitas low carb e que tem nos favorecido muito com seus derivados. Acompanhe o v\u00eddeo abaixo e inspire-se. P\u00e3o de coco low carb\u00a0| Ingredientes: 6 ovos 1 colher de sopa de \u00e1gua 1\/2 x\u00edcara \u00f3leo de coco [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3204,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1001","post","type-post","status-publish","format-standard","has-post-thumbnail","category-paes"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=1001"}],"version-history":[{"count":6,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1001\/revisions"}],"predecessor-version":[{"id":16165,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1001\/revisions\/16165"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}