{"id":1034,"date":"2017-07-07T16:48:49","date_gmt":"2017-07-07T16:48:49","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1034"},"modified":"2024-11-12T09:00:52","modified_gmt":"2024-11-12T12:00:52","slug":"como-fazer-arroz","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/como-fazer-arroz\/","title":{"rendered":"How to make totally healthy low carb rice"},"content":{"rendered":"<p>Today we are going to look at the basics of the Brazilian diet. Let&#039;s see once and for all <strong>how to make rice <\/strong>low carb.<\/p>\n<p>Before we get into the question of <strong>how to make rice<\/strong> low carb, that basic tip: when you buy garlic or onion, it should be free of black or crushed pieces and with a firm consistency. And if you are still at your mom&#039;s house, pass on the tip anyway. Even if she already knows, she will be proud of you.<\/p>\n<p>Interestingly, if you cut a head of garlic crosswise, you will see that there is a small section in the middle. This section is responsible for the strong smell and, consequently, bad breath and gastritis.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Discover our recipe book\u00a0<a href=\"http:\/\/edzz.la\/C9IYM?a=331917\" target=\"_blank\" rel=\"noopener noreferrer\">clicking here<\/a><\/strong><\/p>\n<h2>How to make low carb rice | ingredients<\/h2>\n<p>1 small cauliflower (or half a large one)<\/p>\n<p>1 dessert spoon of coconut oil (can be olive oil or ghee or clarified butter)<\/p>\n<p>2 cloves of garlic<\/p>\n<p>Salt to taste<\/p>\n<p>5 ml of water<\/p>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/e-NG3Hj7ZBw?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><\/div>\n<\/div>\n<h3>How to make low carb rice<\/h3>\n<p>The first thing is to prepare the cauliflower. Cut the florets and wash them very well. Now, to make it look like rice, you can do it in three ways:<\/p>\n<ol>\n<li>In the food processor (like I did) \u2013 just put the raw cauliflower in the food processor and press the pulse button until the cauliflower is crushed like grains of rice. This method is quick and easy.<\/li>\n<\/ol>\n<p>I first beat the stems, then the flowers so they don&#039;t get mushy.<\/p>\n<ol start=\"2\">\n<li>In the blender \u2013 Add small portions of raw cauliflower and press the pulse button. The secret here is to do it in small portions at a time.<\/li>\n<li>Using a coarse grater \u2013 This one takes a little more work, but it works. Just grate the raw cauliflower using a coarse grater.<\/li>\n<\/ol>\n<p>Saut\u00e9 the garlic, add the kale, season to taste, and add the water, cover for 3 minutes and it&#039;s ready, you can serve it.<\/p>\n<p><strong>See also:<\/strong><\/p>\n<header class=\"entry-header\">\n<h1 class=\"entry-title\">Low carb recipes | Chicken with okra in your diet<\/h1>\n<\/header>\n<div class=\"entry-content\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Hoje vamos ao b\u00e1sico do b\u00e1sico na refei\u00e7\u00e3o do brasileiro. Vamos ver de uma vez por todas como fazer arroz low carb. Antes entrarmos na quest\u00e3o de como fazer arroz low carb, aquela dica b\u00e1sica: quando for comprar alho ou cebola, ele deve estar sem pretos ou amassados e com uma consist\u00eancia firme. E se [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1041,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3,1],"tags":[],"class_list":{"0":"post-1034","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pratos-principais","8":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=1034"}],"version-history":[{"count":2,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1034\/revisions"}],"predecessor-version":[{"id":16184,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1034\/revisions\/16184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}