{"id":1121,"date":"2017-07-14T15:39:54","date_gmt":"2017-07-14T15:39:54","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1121"},"modified":"2024-11-12T09:01:02","modified_gmt":"2024-11-12T12:01:02","slug":"arroz-a-grega-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/pratos-principais\/arroz-a-grega-low-carb\/","title":{"rendered":"Quick and Practical Low Carb Greek Rice"},"content":{"rendered":"<p>This recipe of <strong>low carb greek rice<\/strong> It&#039;s very different, obviously we&#039;re not going to use traditional rice for this <strong>low carb recipe<\/strong> we will use cauliflower, a very healthy food that helps a lot in <strong>diet<\/strong>. And with it other super practical ingredients to make our recipe even tastier.<\/p>\n<h2>Low carb Greek rice | Ingredients<\/h2>\n<ul>\n<li>1 large or 2 medium cauliflowers<\/li>\n<li>\u00bc chopped green pepper<\/li>\n<li>\u00bc chopped yellow pepper<\/li>\n<li>\u00bc chopped red pepper<\/li>\n<li>\u00bd chopped calabresa sausage<\/li>\n<li>1 chopped onion<\/li>\n<\/ul>\n<div>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/XOXLLVJrXLw?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><\/div>\n<\/div>\n<h2>\u00a0Low carb Greek rice | How to prepare<\/h2>\n<\/div>\n<p>Put some of <a href=\"https:\/\/www.youtube.com\/watch?v=R0eU80tKS60\" target=\"_blank\" rel=\"nofollow noopener\">oil <\/a>in the pan and place these ingredients to saut\u00e9 over medium heat.<\/p>\n<p>Meanwhile, wash the large cauliflower and chop it well in a food processor. Set aside.<\/p>\n<p>Season 1 \u00bd cups water with 1 teaspoon salt and \u00bd teaspoon garlic powder.<\/p>\n<p>Now mix half of the shredded cauliflower into the sausage stew with the peppers and mix well. Once done, add the other half and mix everything again.<\/p>\n<p>Add the seasoned water to the mixture and cook over medium heat.<\/p>\n<p>Tip: Before bringing to a boil, leave the pan covered until the water starts to boil. When the water starts to boil, remove the lid and let the water dry completely. This will help speed up the process and make the result even better.<\/p>\n<p>Another good tip is when the pan is already without the lid, you can separate the <strong>low carb greek rice<\/strong>\u00a0\u00a0from the edges of the pan while cooking, this will help the fake rice to be much looser.<\/p>\n<p>Finally, be careful to <strong>low carb greek rice<\/strong>\u00a0\u00a0do not dry out too much and stick to the bottom of the pan.<\/p>\n<div class=\"entry-content\">\n<p>Discover the book 101 low carb recipes with tips and recipes to help you lose weight<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Esta receita de arroz a grega low carb \u00e9 bem diferente, obviamente que n\u00e3o vamos usar o arroz tradicional, para essa receita low carb vamos utilizar a couve flor, um alimento muito saud\u00e1vel e que ajuda muito na dieta. E com ela outros ingredientes super pr\u00e1ticos para tornar ainda mais gostosa a nossa receita. Arroz [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1121","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pratos-principais"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":3,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1121\/revisions"}],"predecessor-version":[{"id":16234,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1121\/revisions\/16234"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=1121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=1121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}