{"id":13047,"date":"2021-10-11T16:01:22","date_gmt":"2021-10-11T16:01:22","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=13047"},"modified":"2024-11-11T15:28:52","modified_gmt":"2024-11-11T18:28:52","slug":"5-receitas-de-suchas-para-emagrecer-e-desintoxicar","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/5-receitas-de-suchas-para-emagrecer-e-desintoxicar\/","title":{"rendered":"5 recipes for such\u00e1s to lose weight and detoxify"},"content":{"rendered":"

Hello, good morning, how are you? Good afternoon, good evening, good morning. For those of you who are just arriving here, today's recipe is about this Such\u00e1s. Let's get to know its power and how to make and drink it at the right time. Let's go? Let's go...<\/p>\n

5 recipes for such\u00e1s to lose weight and detoxify<\/h2>\n

It is a natural, refreshing and low-calorie juice, the drink has great health benefits, basically this drink is a mixture of tea and juice, this enhances the power of the drink.<\/p>\n

Did you know that such\u00e1 \u2013 a combination of fruit juice and some spice used in the preparation of teas, such as chamomile, yerba mate and matcha \u2013 helps eliminate toxins from the body, reducing swelling? According to Oba Hortifruti nutritionist Renata Guirau, the drink has great health benefits.<\/p>\n

Among the benefits of consuming this type of drink are:<\/h3>\n
    \n
  1. diuretic action,<\/li>\n
  2. which helps to reduce fluid retention;<\/li>\n
  3. high concentration of antioxidants,<\/li>\n
  4. which prevents premature aging;<\/li>\n
  5. pleasant and light flavor;<\/li>\n
  6. it's refreshing,<\/li>\n
  7. natural and low calorie;<\/li>\n
  8. ease of preparation<\/li>\n<\/ol>\n

    According to the expert, the ideal is to consume the drink on the same day it was made. \u201cAfter preparation, the such\u00e1 should be kept in the refrigerator or in a thermos and should preferably be consumed on the same day to avoid loss of nutrients,\u201d advises the expert. In addition, it is important to pay attention to the ingredients used. \u201cConcentrated juices, tea bags or fruits rich in carbohydrates should be avoided,\u201d she emphasizes.<\/p>\n

    Always thinking of you, Guia da Semana has put together 5 recipes for such\u00e1s that help detoxify the body:<\/p>\n

    HIBISCUS AND ORANGE TEA<\/h2>\n

    SOOTHING SUCHA
    \n* Recipe by Renata Guirau, nutritionist at Oba Hortifruti<\/p>\n

    Ingredients:<\/h3>\n
      \n
    • 400 ml of chamomile tea<\/li>\n
    • \u00bd cup of natural passion fruit pulp<\/li>\n
    • 1 teaspoon of honey<\/li>\n
    • 2 mint leaves<\/li>\n<\/ul>\n

      Preparation method:<\/h3>\n

      To prepare the tea, place the water in a pan until it starts to boil. At this point, turn off the heat, add the chamomile and cover. Let it steep for 5 to 10 minutes. Then, blend everything in a blender and drink, preferably on the same day.<\/p>\n

       <\/p>\n

      MELON TEA WITH HONEY<\/h2>\n

      Ingredients:<\/h3>\n
        \n
      • \u00bc cup of melon, chopped, peeled and seeded<\/li>\n
      • 1 thin slice of ginger<\/li>\n
      • 200 ml iced green tea<\/li>\n
      • 1 tablespoon of honey<\/li>\n<\/ul>\n

        Preparation method:<\/h3>\n

        To prepare the tea, place the water in a pan until it starts to boil. At this point, turn off the heat, add the chamomile and cover. Let it steep for 5 to 10 minutes. Then, strain the tea and put it in the fridge. Once the tea is cold, blend everything in a blender and drink, preferably on the same day.<\/p>\n

        * Recipe by Renata Guirau, nutritionist at Oba Hortifruti<\/strong><\/p>\n

        Ingredients:<\/p>\n

        400 ml of horsetail tea
        \n1 slice of watermelon
        \n1 cm of sliced ginger<\/p>\n

        Preparation method:<\/p>\n

        To prepare the tea, place the water in a pan until it starts to boil. At this point, turn off the heat, add the horsetail leaves and cover. Let it sit for 5 to 10 minutes. Then, blend everything in a blender and drink, preferably on the same day.<\/p>\n

        DIURETIC SUCH\u00c1
        \n* Recipe by Renata Guirau, nutritionist at Oba Hortifruti<\/p>\n

        Ingredients:
        \n400 ml of green tea
        \n1 slice of pineapple
        \n3 mint leaves<\/p>\n

        Preparation method:
        \nTo prepare the tea, place the water in a pan until it starts to boil. At this point, turn off the heat, add the green tea leaves and cover. Let it steep for 5 to 10 minutes. Then, blend everything in a blender and drink, preferably on the same day.<\/p>\n

        HIBISCUS AND ORANGE TEA<\/p>\n

        Ingredients:<\/h3>\n
          \n
        • Hibiscus tea (50ml of water + 1 dessert spoon of dried herb)<\/li>\n
        • 1 cabbage leaf<\/li>\n
        • 1 carrot<\/li>\n
        • 1 teaspoon brewer's yeast<\/li>\n
        • Juice of 1 orange<\/li>\n
        • 200 ml of water<\/li>\n<\/ul>\n

          Preparation method:<\/h3>\n

          To prepare the tea, place the water in a pan until it starts to boil. At this point, turn off the heat, add the chamomile and cover. Let it steep for 5 to 10 minutes. Then, blend everything in a blender and drink, preferably on the same day.<\/p>","protected":false},"excerpt":{"rendered":"

          Ol\u00e1 bom dia tudo bem boa tarde boa noite boa madrugada pra voc\u00ea que t\u00e1 chegando aqui hoje a receita \u00e9 sobre isso Such\u00e1s, vamos conhecer o seu poder e como fazer e beber no momento certo, vamos l\u00e1? Bora …. 5 receitas de such\u00e1s para emagrecer e desintoxicar \u00c9 um suco Natural, refrescante e […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-13047","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=13047"}],"version-history":[{"count":1,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13047\/revisions"}],"predecessor-version":[{"id":15136,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13047\/revisions\/15136"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=13047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=13047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=13047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}