{"id":13721,"date":"2022-02-28T13:14:27","date_gmt":"2022-02-28T13:14:27","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/pepino-emagrece-mesmo-a-agua-de-pepino-funciona-como-usar-e-dicas\/"},"modified":"2024-11-11T15:28:55","modified_gmt":"2024-11-11T18:28:55","slug":"pepino-emagrece-mesmo-a-agua-de-pepino-funciona-como-usar-e-dicas","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/pepino-emagrece-mesmo-a-agua-de-pepino-funciona-como-usar-e-dicas\/","title":{"rendered":"Pepino Emagrece Mesmo? A \u00c1gua de Pepino Funciona? [COMO USAR e DICAS]"},"content":{"rendered":"<p><iframe width='560' height='315' src='https:\/\/www.youtube.com\/embed\/fWNyrk_tVIo' frameborder='0' allowfullscreen><\/iframe><\/p>\n<p>Hello! How are you? In today&#039;s video I&#039;m going to tell you<br \/>\nDoes cucumber really help you lose weight? Does cucumber have any detox effect?<br \/>\nin our body? Does cucumber water have any properties<br \/>\nthermogenic, accelerates the burning of calories and fat? What does cucumber have, after all, that so many people<br \/>\nconsume to lose weight?<\/p>\n<p>Stay with me until the end, you won&#039;t go<br \/>\nwant to miss this video. First of all, if you are new here,<br \/>\nenjoy now, subscribe to the channel and activate the bell. I have new videos every day, you<br \/>\nyou don&#039;t want to miss out. If you know someone who is in the fight<br \/>\nto lose weight, want more healthy tips on how to enhance weight loss, share<br \/>\nthis video. Let&#039;s expand this chain of goodness together,<br \/>\nthat&#039;s what I want here with the channel. Enjoy and go there later, on Instagram,<br \/>\nand follow me @nuticionistapatricialeite, okay?<\/p>\n<p>There I give other nutrition tips and I have<br \/>\nI posted some different recipes, which I don&#039;t put here on the channel, you&#039;ll like them<br \/>\nfor sure. Many people have asked me to talk about<br \/>\nthe cucumber, if the cucumber makes you lose weight\u2026 What is behind the cucumber, why the cucumber<br \/>\nis in fashion these days. Many people make cucumber juice, drink it<br \/>\ncucumber water for weight loss. So, does cucumber have any effect<br \/>\nthermogenic?<\/p>\n<p>Does it really burn fat? Let&#039;s start by talking a little about calories,<br \/>\nthat in these videos where I talk about gaining and losing weight, I always like to give a situation<br \/>\nin terms of calories. If we take a cup of raw cucumber,<br \/>\nsliced with the skin, we only have 16 calories. And the cucumber has a large amount of fiber<br \/>\nand a high water activity. So, cucumber helps a lot in this matter<br \/>\nsatiety, because it has a lot of fiber, few calories and a lot of water. So it takes up more space in our stomach,<br \/>\nwith few calories. So it ends up being a great ally for<br \/>\nwho wants to lose weight, to put in a salad, to put in a sandwich<br \/>\nand even to make juice. Because as I said, cucumber has a<br \/>\nhigh water activity, you can use cucumber and sometimes not even put water in it<br \/>\nyour own juice, which you will blend, because when you blend the cucumber in the blender,<br \/>\nIt already releases a lot of water and is delicious, because many people say:<\/p>\n<p>&quot;Ah, I don&#039;t have the courage to drink cucumber juice.&quot; That&#039;s really funny, because when you<br \/>\ndrink cucumber juice, it tastes very similar to melon juice, surprisingly<br \/>\nit seems. It has a very neutral flavor. So, it goes very well with these detox juices. I even have a video here on the channel talking about it<br \/>\nof the main ingredients for a good detox juice. I&#039;ll leave the link below for you<br \/>\nand other detox juice recipes for a variety of purposes. But getting back to the issue of weight loss,<br \/>\nusing cucumber in detox juice is a good option, because cucumber, as it has a great<br \/>\nwater activity, makes us urinate more. And the more you urinate, the more you release<br \/>\nthe excess liquid that was circulating, in excess, in your body, leaving you<br \/>\nmore swollen.<\/p>\n<p>And then when you go to weigh yourself on the scale,<br \/>\nyou sometimes lose a kilo, two kilos of liquid that you have deflated. So it&#039;s not that the cucumber has a capacity<br \/>\nthermogenic, it doesn&#039;t mean it burns fat, it oxidizes fat, it speeds up metabolism. It helps a lot with debloating. So is cucumber a detox? Many people ask me this. Cucumber has silicon in its composition.<br \/>\nand sulfur that help your kidneys eliminate excess uric acid. This is a super interesting point. So if you suffer from gout, increased<br \/>\nof uric acid, actually putting cucumber in your detox juice or eating more cucumber, can<br \/>\nhelp you with this issue of detoxifying uric acid in our body. Now, many people associate cucumber with<br \/>\na detox product, a detox food, because when you take a lot of detox juices it&#039;s cucumber<br \/>\nwith pineapple, cucumber with coconut water, cucumber with lemon and kale\u2026 So, cucumber is already very \u201cpop\u201d when<br \/>\nwhether it&#039;s detox juice, juice to reduce bloating, juice to lose weight... It&#039;s always there. In addition to having lots of antioxidants, vitamins<br \/>\nA, vitamin C, so it really is nutritious and helps you de-bloat. A lot of people ask me:<br \/>\n\u201cPatricia, can I use cucumber water?\u201d \u201cCucumber water also has this power<br \/>\nsuper big diuretic?\u201d \u201cWill it help me with this detox capacity<br \/>\nof cucumber?\u201d It will help, but less. Because what makes you deflate more with<br \/>\ncucumber water is the volume. Because they tell you to do two at once<br \/>\nliters of this cucumber water, take two liters of water, cut a cucumber into slices<br \/>\nthin and leave it there for at least 3\/4 hours before starting to drink it, right? Some people make it the day before, put it in the<br \/>\nrefrigerator and drink throughout the day.<\/p>\n<p>But you drank two liters of liquid. So if you drank two liters of water<br \/>\npure would stimulate diuresis in the same way. I wanted it to be ideal. So, in fact, for you to enhance<br \/>\nthe effects of cucumber, it is more interesting to eat it or drink the juice. Without straining it every time, because then you will have<br \/>\ncucumber water which is naturally very good, you will have the cucumber fibers, the<br \/>\nantioxidants, all the full benefits of the food, rather than just some that have been<br \/>\ndissolved in water. If you want to know more about cucumber,<br \/>\nI have a video specifically talking about all the benefits of it. I&#039;ll leave it below in the description. The video description has a little arrow here<br \/>\nBelow where I&#039;m talking, there&#039;s the name of the video, right? And on the side here, there&#039;s an arrow. You click on that arrow and it will open a little tab.<br \/>\nbelow, I will leave several links there. Including the video in the link\u2026 The link to the video \u201cThe benefits of cucumber\u201d,<br \/>\nwhere I talk more about other characteristics of cucumber, for blood pressure, for health,<br \/>\na general way. I strongly suggest you watch it. I give several tips on how to consume cucumber. And in the description, I also told you,<br \/>\nI&#039;ll leave the recipe for detox juices from that other video of mine where I explain other ingredients<br \/>\ndetox and I&#039;ll also leave you a link to a playlist with several<br \/>\ninteresting teas for your health, which I&#039;m sure you&#039;ll love too. What about you? Now, tell me below in the comments,<br \/>\nHave you ever used cucumber systematically to lose weight? How did you do it? Did you use it in a salad? Did you use water? Did you make cucumber juice? Tell me, and if it worked too, right? We&#039;d love to know. Everyone loves reading the comments, I read them<br \/>\nall comments here. I&#039;ll love to read yours on the channel. Share this video with anyone you think<br \/>\nthat you will need. Let&#039;s expand this chain of goodness together,<br \/>\nthat&#039;s what I want here with the channel. Really, to be able to help as many people as possible<br \/>\npeople possible. Leave your like on the video, because then<br \/>\nYou are also helping me. Subscribe to the channel, I have videos<br \/>\nnew every day. The benefits of food, what makes you fat<br \/>\nand what helps you lose weight, several tips for cool recipes\u2026 And then go to Instagram and follow me,<br \/>\nIt&#039;s @nutricionistapatricialeite, with several different tips there. Until next time. Bye, bye.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ol\u00e1! Tudo bom? Nesse v\u00eddeo de hoje eu vou falar para voc\u00ea se o pepino emagrece mesmo? Ser\u00e1 que o pepino tem algum efeito detox no nosso organismo? Ser\u00e1 que a \u00e1gua de pepino tem alguma propriedade termog\u00eanica, acelera a queima de caloria, de gordura? O que o pepino tem, afinal, que tantas pessoas consomem [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[961,962,963,964,965,966,967,968,969,970,971,972,973,974,778,780],"class_list":{"0":"post-13721","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros","8":"tag-agua-de-pepino","9":"tag-agua-de-pepino-com-limao-emagrece","10":"tag-agua-de-pepino-em-jejum","11":"tag-agua-de-pepino-em-jejum-para-emagrecer","12":"tag-agua-de-pepino-emagrece","13":"tag-agua-de-pepino-para-emagrecer","14":"tag-agua-detox","15":"tag-como-fazer-agua-de-pepino-para-emagrecer","16":"tag-como-fazer-suco-de-pepino-para-emagrecer","17":"tag-pepino-emagrece","18":"tag-pepino-para-emagrecer","19":"tag-salada-de-pepino-para-emagrecer","20":"tag-suco-de-pepino","21":"tag-suco-de-pepino-para-emagrecer","22":"tag-suco-detox","23":"tag-suco-detox-para-emagrecer"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=13721"}],"version-history":[{"count":1,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13721\/revisions"}],"predecessor-version":[{"id":15183,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13721\/revisions\/15183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=13721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=13721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=13721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}