{"id":13763,"date":"2022-02-28T21:18:26","date_gmt":"2022-02-28T21:18:26","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/suco-detox-para-o-seu-figado\/"},"modified":"2024-11-11T15:28:57","modified_gmt":"2024-11-11T18:28:57","slug":"suco-detox-para-o-seu-figado","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/suco-detox-para-o-seu-figado\/","title":{"rendered":"Detox Juice for Your Liver"},"content":{"rendered":"<p><iframe width='560' height='315' src='https:\/\/www.youtube.com\/embed\/jOEgsVWmPfE' frameborder='0' allowfullscreen><\/iframe><\/p>\n<p>Hello! What&#039;s up? Today I brought you a recipe<br \/>\nof a detox juice for the liver. If you feel like you&#039;ve overdone it in the last few<br \/>\ndays or if you really already have a liver problem, you should eat<br \/>\nhe barely noticed that he has fat in his liver or some kind of problem, hepatic steatosis,<br \/>\nfibrosis\u2026 And look for a juice that is good for you<br \/>\nfor the liver, you will love this recipe. Stay with me until the end, and you won&#039;t<br \/>\nwant to lose. First of all, if you are new, be<br \/>\nWelcome, subscribe to the channel and activate the bell. There is a new video every day,<br \/>\nyou don&#039;t want to miss out, and recipe every day too. So, take advantage, subscribe now and activate<br \/>\nthe bell. If you know someone who needs this<br \/>\nrecipe, share this video. Let&#039;s go together, you and I, to extend this chain<br \/>\nof good, which is what I want most here with the channel. Remember here below in the description,<br \/>\nwill be the ingredients of this recipe, videos that I have been telling you more about<br \/>\nliver and nutritional information for this juice too so you can see if it fits there<br \/>\nin your diet, if you have to change something in terms of proportion. Let&#039;s start our juice, then. The first thing I&#039;m going to put here in a little while<br \/>\nit&#039;s water, which will be the base of our juice, but not just water, I have some tea here<br \/>\ngreen, which I have already prepared an infusion for and I will chop it here. You can use your normal blender,<br \/>\nthat you are used to at home, no problem at all. I already have this one that I use a lot<br \/>\nfor juice and it blends really well, so I like to use it in my recipes. And green tea, guys, is very interesting<br \/>\nbecause it has many super strong antioxidant compounds, they are catechins,<br \/>\nand have been shown to help reduce liver damage. So adding green tea is a great way to<br \/>\noption. I also have the lemon juice here. I just squeezed it and I&#039;m going to put it here. It&#039;s very important that it&#039;s fresh<br \/>\nso that you have more vitamin C available, vitamin C oxidizes super fast. And vitamin C is very important for increasing<br \/>\nthe production of collagen and the regeneration of our body&#039;s tissues, mainly<br \/>\nliver tissue. Another ingredient in our juice is beetroot. I&#039;m going to put it here, I&#039;m using the<br \/>\nraw beetroot, the quantity is below in the description. Beetroot is very interesting because<br \/>\nincreases the amount of nitric oxide in our body and helps to increase vascularization,<br \/>\nanyway, right? The amount of blood you can pass<br \/>\nthrough the capillaries, through the vessels. And you already have several studies that say that consuming<br \/>\nBeetroot juice helps improve liver function and even reduce enzymes<br \/>\nliver, which we know when they are a sign of inflammation and<br \/>\nof liver problems. So beets help a lot. And I have turmeric here too. Don&#039;t turn up your nose, because you won&#039;t get<br \/>\nwith a very strong taste, the beetroot and lemon and turmeric are excellent, and it is a very good mask.<br \/>\nimportant. It is one of the most powerful anti-inflammatories<br \/>\nthat we have available, a powerful antioxidant. And several studies have already made a correlation<br \/>\npositive between curcumin, right? What is the active compound in turmeric, and the best<br \/>\nour liver function. I&#039;m not going to put sugar in it, because<br \/>\nbeetroot is naturally sweet, there&#039;s no need to sweeten it, especially, right? I&#039;ve already said this in other videos<br \/>\nthat excess sugar is one of the major causes of liver problems. If you think that it is absolutely<br \/>\nessential to sweeten, you can add a little stevia or xylitol. I have a video here on the channel talking more<br \/>\nabout these natural sweetener options, I will leave them below in the description<br \/>\ntoo. Let&#039;s hit it now, then. It&#039;s already hit... Before telling you the tips on the best<br \/>\ntime to take it, how many times a week to take it and everything, I want to remind you that<br \/>\nI have many videos here on the channel talking more about the liver, about the symptoms of<br \/>\nliver problems, about, anyway\u2026 Other associated conditions, I have a video<br \/>\ntalking about the best foods for the liver and the worst foods, teas\u2026 A lot. So if you&#039;re here because you have<br \/>\na liver problem, I&#039;ll leave them here in the description to help you. I&#039;ll put them here in the glass for you to see. The color is beautiful, isn&#039;t it? Beetroot always looks super cool,<br \/>\nbut many people are still afraid of eating beetroot, because they think beetroot<br \/>\nvery sweet, isn&#039;t it? Some people have this idea that beets<br \/>\nit&#039;s very sweet, that beetroot has a lot of sugar, that it&#039;s bad... To give you an idea, more or less, in<br \/>\nhalf a small beet, we have approximately 4 grams of carbohydrate, so, really,<br \/>\nit&#039;s nothing fancy, nothing you can&#039;t add to your food. Of course, if you have any questions,<br \/>\nor any personal contraindication, always remember to consult your doctor or your<br \/>\nNutritionist. This video is not intended to replace<br \/>\nno treatment, but rather, help you improve your health,<br \/>\nyour nutrition, improve the proper functioning of your body. Another tip that I give you, that people give me<br \/>\nsay: \u201cPatricia, how many times a day can I<br \/>\ndrink this juice?\u201d \u201cWhat time?\u201d The time is actually<br \/>\nyour choice, it can be breakfast, first thing in the morning to start the day off right, you can<br \/>\nbeing together for lunch, dinner, afternoon snack, no problem. Once a day is more than enough<br \/>\nfor you to get all the compounds that are here. And if you want to incorporate it in a way<br \/>\ndaily, taking it several days a week is also not contraindicated<br \/>\n, how are you? And now, tell me below in the comments,<br \/>\nAre you going to take it exactly like that, or are you going to add some stevia or xylitol? I&#039;d love to read your comment here. Enjoy and when you do, tag me<br \/>\non Instagram, @nutricionistapatricialeite. Make a little video of you drinking,<br \/>\nI would love to see it! It&#039;s great to have your contact there,<br \/>\ngift the little hearts, see your interaction. I&#039;ll leave it... This makes me very happy, very fulfilled. Help other people too, share<br \/>\nthis video. Let&#039;s extend this chain of goodness together,<br \/>\nthat&#039;s what I want here with the channel. And also, speaking of helping each other, like<br \/>\nthe video, it helps me a lot. You subscribe to the channel and activate the bell, already<br \/>\nyou know, right? New video every day, new recipe every day,<br \/>\nhealth tips you won&#039;t want to miss. See you next time. Bye Bye.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ol\u00e1! E a\u00ed? Hoje trouxe para voc\u00eas aqui uma receita de um suco detox para o f\u00edgado. Se voc\u00ea sentiu que exagerou nos \u00faltimos dias ou se realmente j\u00e1 tem algum problema no f\u00edgado, foi se alimentar ele mal notou que tem gordura no f\u00edgado ou algum tipo de problema, esteatose hep\u00e1tica, fibrose&#8230; E procura [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[897,898,899,900,901,902,903,904,905,872,873,874,875,876,877,878,879,880],"class_list":["post-13763","post","type-post","status-publish","format-standard","has-post-thumbnail","category-utilidades-e-outros","tag-alimentos-figado","tag-alimentos-para-o-figado","tag-alimentos-que-limpam-o-figado","tag-como-limpar-o-figado","tag-desintoxicar-o-figado","tag-esteatose-hepatica","tag-gordura-no-figado","tag-limpar-o-figado","tag-receita-caseira-para-limpar-o-figado","tag-suco-desintoxicar-figado","tag-suco-detox-para-figado","tag-suco-para-figado","tag-suco-para-figado-inflamado","tag-suco-para-gordura-no-figado","tag-suco-para-limpar-figado-gorduroso","tag-suco-para-limpar-o-figado-gorduroso","tag-suco-para-o-figado","tag-suco-para-o-figado-gorduroso"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=13763"}],"version-history":[{"count":1,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13763\/revisions"}],"predecessor-version":[{"id":15201,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13763\/revisions\/15201"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=13763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=13763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=13763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}