{"id":13961,"date":"2022-11-02T20:25:55","date_gmt":"2022-11-02T20:25:55","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=13961"},"modified":"2024-11-12T09:53:12","modified_gmt":"2024-11-12T12:53:12","slug":"receita-de-bolo-de-banana-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/receita-de-bolo-de-banana-low-carb\/","title":{"rendered":"Low Carb Banana Cake Recipe"},"content":{"rendered":"<h2><strong>Low Carb Banana Cake<\/strong><\/h2>\n<p>This low-carb banana cake is perfect for those on a low-carb diet. Made with almond flour and coconut flour, it\u2019s grain-free and gluten-free. And with just under 5 net carbs per slice, you can enjoy this cake guilt-free!<\/p>\n<h2><strong>Delicious low carb banana cake<\/strong><\/h2>\n<p>If you\u2019re looking for a delicious low-carb banana cake recipe, look no further! This easy-to-follow recipe will have you baking a tasty cake in no time.<\/p>\n<p>This banana cake is perfect for those watching their carb intake or following a low-carb diet. Made with almond flour and sweetened with stevia, this cake is also gluten-free.<\/p>\n<p>So what are you waiting for? Preheat your oven and start making this delicious low-carb banana cake!<\/p>\n<h2><strong>Why this recipe is healthy: Only 5g of carbs per serving<\/strong><\/h2>\n<p>If you\u2019re watching your carbs, this recipe is for you. With only 5 grams of carbs per serving, it\u2019s a great option for a healthy, low-carb meal.<\/p>\n<p>Not only is this recipe low in carbs, but it\u2019s also high in protein and fiber. This combination makes it a satisfying and filling option that will keep you full for hours.<\/p>\n<p>So why is this recipe so healthy? The low carb count is due to the use of cauliflower rice instead of traditional rice. Cauliflower rice is a great alternative to traditional rice because it\u2019s lower in calories and carbs. It\u2019s also high in fiber, which helps keep you full and satisfied.<\/p>\n<h2><strong>How to make the cake: step by step guide<\/strong><\/h2>\n<ol>\n<li>Do you love cake? Want to learn how to make your own cake? This step-by-step guide will show you how to make the perfect cake, every time.<\/li>\n<li>First, gather all your ingredients. You&#039;ll need flour, sugar, eggs, butter, baking powder, and milk.<\/li>\n<li>Preheat oven to 350 degrees Fahrenheit.<\/li>\n<li>In a large bowl, mix together the flour, sugar, eggs, butter, yeast and milk until well combined.<\/li>\n<li>Pour the batter into a greased and floured pan.<\/li>\n<li>Bake the cake for 30-35 minutes or until a toothpick inserted into the center comes out clean.<\/li>\n<li>Let the cake cool for a few minutes before cutting and serving. Enjoy!<\/li>\n<\/ol>\n<h2><strong>Low Carb Banana Cake Ingredients:<\/strong><\/h2>\n<ul>\n<li>1 cup almond flour<\/li>\n<li>1\/2 cup erythritol<\/li>\n<li>1\/2 teaspoon baking soda<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<li>3 large ripe bananas, mashed<\/li>\n<li>1\/2 cup butter, at room temperature<\/li>\n<li>1 1\/2 cups granulated sugar<\/li>\n<li>3 large eggs<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>1\/4 cup heavy cream or half and half<\/li>\n<\/ul>\n<h2><strong>Low Carb Banana Cake \u2013 Preparation Method <\/strong><\/h2>\n<ol>\n<li>Preheat oven to 350 degrees F (175 degrees C).<\/li>\n<li>Grease and flour a 9 x 13-inch baking dish. Sift together the almond flour, erythritol, baking soda, and salt.<\/li>\n<li>In a medium bowl, mash the bananas with a fork.<\/li>\n<li>Add the butter and granulated sugar; mix well.<\/li>\n<li>Add the eggs, one at a time, mixing well after each addition.<\/li>\n<li>Mix in the vanilla extract.<\/li>\n<li>Add the wet ingredients to the dry ingredients; mix well.<\/li>\n<li>Pour the batter into the prepared pan.<\/li>\n<li>Bake for 50 minutes or until a toothpick inserted into the center comes out clean.<\/li>\n<li>Cool cake in pan for 10 minutes; remove from pan to cool completely on a wire rack.<\/li>\n<\/ol>\n<p>Tips for making the perfect cake: use ripe bananas, watch the baking time<\/p>\n<p>A delicious and healthy low carb banana cake, perfect for a summer dessert<\/p>","protected":false},"excerpt":{"rendered":"<p>Bolo de Banana Low Carb Este bolo de banana Low Carb \u00e9 perfeito para quem est\u00e1 em uma dieta baixa em carboidratos. Feito com farinha de am\u00eandoa e farinha de coco, \u00e9 sem gr\u00e3os e sem gl\u00faten. E com pouco menos de 5 carboidratos l\u00edquidos por fatia, voc\u00ea pode saborear este bolo sem culpa! Delicioso [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13962,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-13961","post","type-post","status-publish","format-standard","has-post-thumbnail","category-utilidades-e-outros"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=13961"}],"version-history":[{"count":2,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13961\/revisions"}],"predecessor-version":[{"id":17274,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13961\/revisions\/17274"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=13961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=13961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=13961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}