{"id":13990,"date":"2022-11-23T01:56:10","date_gmt":"2022-11-23T01:56:10","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/a-sobremesa-que-emagrece-sagu-low-carb\/"},"modified":"2024-11-11T15:28:59","modified_gmt":"2024-11-11T18:28:59","slug":"a-sobremesa-que-emagrece-sagu-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/sobremesas\/a-sobremesa-que-emagrece-sagu-low-carb\/","title":{"rendered":"The Dessert that MAKES YOU LOSE WEIGHT | LOW CARB Sagu"},"content":{"rendered":"<p><iframe width='560' height='315' src='https:\/\/www.youtube.com\/embed\/59jn1T87Irg' frameborder='0' allowfullscreen><\/iframe><\/p>\n<p>oh oh you like sago sago is something that<br \/>\nwe don&#039;t consume it on low carb, so there&#039;s tapioca starch, that&#039;s why we don&#039;t<br \/>\nconsumes but I made here a beautiful low carb version of sago a Seriously<br \/>\nIt&#039;s so delicious How about coming with me? Hello, my name is Vanda Hering, I&#039;m an expert chef.<br \/>\nin low carb if you are here for the first time on my channel don&#039;t forget and leave your like there<br \/>\nbelow subscribe every week there is new content here there is a recipe there is a lot of information<br \/>\nabout what is low carb for those who are low carb How to do a low carb well done I hope you<br \/>\nenjoy with me I will teach you then prepare a beautiful dessert with fruits and spices that<br \/>\nyou will cook with Sabor wine and it can be your accompaniment to yogurt for a whipped cream<br \/>\nwhipped cream, cream, whatever your imagination wants, including to accompany it, it&#039;s a beautiful<br \/>\na piece of cake or even bread, and then what you will need is in a pan<br \/>\nput 200 ml of water and I&#039;m going to turn on this pan here, you&#039;re going to put 200 ml of wine<br \/>\ndry red is dry red wine mix the two and I&#039;ll put it here I&#039;m only using 50G<br \/>\nof erythritol you can add more it will depend on your taste of the sweetness you need for the<br \/>\nI need less and less to prepare your desserts, so I&#039;m going to add 50 grams of erythritol<br \/>\nThis erythritol is powdered and varnished, it is nothing more than blending it in another blender.<br \/>\nlet it get really thin so it can dissolve faster here in the process<br \/>\nheating it would dissolve anyway but I usually have erythritol at home<br \/>\nstored already powdered very finely ok And then I&#039;m going to add cinnamon two cinnamon sticks and<br \/>\nI&#039;m going to put cloves, cloves, people, to taste, I like them. So here are about six sticks of 16 cloves.<br \/>\nlittle ones are And then I&#039;m going to let it boil to add the plum plum is one of the fruits that<br \/>\npeople can consume it on a low carb diet, it does have a low glycemic index and what I did here I took<br \/>\nso plums like this, I cut them into four, I took out the pit, okay? And it&#039;s all cut up here, look, I just<br \/>\nI&#039;ll wait for him and hold it to put it in because I&#039;m going to let it boil<br \/>\nbecause I want the flavors of the spice to pass through, it&#039;s not for water, do it in water too, right? It&#039;s for<br \/>\nthe preparation of the fruits then I leave them there when it starts to boil I add them and let it cook<br \/>\na little bit how long it will cook it depends on how you like your dessert if you like<br \/>\nit&#039;s softer if you like it firmer I like it firm then it depends on<br \/>\nyou and then we&#039;ll also add a little lemon juice because that helps<br \/>\ngetting a beautiful color, a more vivid color. As for the wine, I want to make a band for children.<br \/>\nor I don&#039;t drink wine I don&#039;t drink wine you can use unsweetened grape juice or another option that<br \/>\nI&#039;ll give you is to prepare shell to discuss it is delicious too so you don&#039;t even use the<br \/>\nalcohol, not even wine, does not use whole grape juice without sugar You simply do<br \/>\nwith hibiscus tea that is perfect, look here, there is already a wound, it already has that<br \/>\nnice aroma then I&#039;m going to put it So the fruits, ok, you can cut them smaller, I like it<br \/>\nto leave them like this really big size, you know, for when I put them in the yogurt<br \/>\nI can see that there&#039;s a delicious little fruit there, who knows what it is that reminds me a lot of that<br \/>\nhere it reminds me a lot of sago wine sago And then And then And then And then look and here now we&#039;re going to let it boil for<br \/>\nabout ten minutes is the time I need to flavor the fruits to make them<br \/>\nslightly soft if you want to make it softer You cook it for longer ok And then you<br \/>\nYou&#039;ll notice when you put the knife or fork in, but it takes at least 10 minutes to get it<br \/>\nthe flavor now I&#039;m going to add the juice of half a lemon, that enhances the flavor here too and<br \/>\nalso the color It will be a very beautiful color Let&#039;s say you want to put more<br \/>\nxylitol erythritol is your taste, put the amount of spices too<br \/>\nratio 200 water 200 wine I find for my ideal flavor But you can do<br \/>\n\u2013 wine for example, okay, I&#039;ll leave your car And there and here, when it starts to boil, I&#039;ll go to you<br \/>\ngive you two options to thicken it a little bit here in our preparation<br \/>\nso one is going to be you taking xanthan gum and then you&#039;re going to take a very small teaspoon<br \/>\nIt&#039;s just a little bit, you&#039;re going to put it here in the container, oh, it&#039;s very little, and then we&#039;re going to dilute it.<br \/>\nwith a little bit of the liquid that is here, before putting it in the pan, I&#039;m going to stir it well, it&#039;s good, it&#039;s better to dilute it<br \/>\nout because some xanthan is difficult to solve And then if it gets in there and you<br \/>\nYou can&#039;t keep touching it, it will leave little bits scattered all over it.<br \/>\npreparation Wow, up until now it&#039;s not easy to dissolve for me, I&#039;m going to get one<br \/>\nspoon and then let&#039;s show you up close and And then And then and you&#039;re going to mix mixing mixing until you dissolve well ok so we&#039;re going I&#039;m going<br \/>\nadd a little more liquid, you can also use a larger container.<br \/>\nand the wire and top and it will also help you And it&#039;s just a little bit And then I&#039;m here look I have it dissolved it<br \/>\nit gave a slight body, we don&#039;t add too much because otherwise it gets a very strange texture<br \/>\nslimy you have to be careful ok guys look just a little bit this is enough there it is<br \/>\nnow I put it here together in the pan that has already dissolved, if I did this directly in the<br \/>\npan I would have much more difficulty dissolving if you don&#039;t have much practice take one<br \/>\nI went to a larger bowl and stirred it well to dissolve it before you put it here now besides<br \/>\nI&#039;m going to add 30g of chia to our xanthan gum, this will hydrate it<br \/>\nhere and it will also leave it full-bodied and I like it when it is already hydrated, right?<br \/>\nlittle grains and that&#039;s it and if you don&#039;t like it don&#039;t use it Okay I already turned off the heat now just so that<br \/>\nthe chia really hydrates, it will stay here for about 10 minutes as it is very hot there, it hydrates<br \/>\nquick and there she is already in body too our fruits are here and that&#039;s what I need<br \/>\nfor example to accompany a piece of cake to then use a fruit as jam for<br \/>\nadd a little yogurt, some whipped cream, some cream when it cools it&#039;s good<br \/>\nbut in small pieces it&#039;s fine. And then I&#039;m here, we&#039;ll leave it for about 10 minutes until it cools down.<br \/>\nand storage is inside a properly sealed container in the refrigerator, people<br \/>\nabout 5 days in the fridge, tightly closed. Okay, I can call it sago, let&#039;s agree.<br \/>\nbecause the aroma is here it&#039;s exactly the same And then I hope you liked it<br \/>\nrecipe prepare Leave it in your fridge to accompany your yogurt a piece<br \/>\nof cake Whatever else you want and don&#039;t forget to leave your like below<br \/>\nI will also leave you a guide of mine, actually an e-book with some suggestions<br \/>\nwonderful sweets for you who want to venture a little further into this world<br \/>\nlow carb is fine A big kiss until next time<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00f3 \u00f3 voc\u00ea gosta de sagu sagu \u00e9 algo que a gente n\u00e3o consome na low carb n\u00e9 ent\u00e3o tem\u00a0\u00a0 amido tapioca por isso que a gente n\u00e3o consome mas eu fiz aqui \u00f3 uma bela de\u00a0\u00a0 uma vers\u00e3o low carb de sagu um S\u00e9rio que t\u00e1 t\u00e3o gostosa Quanto vem comigo \u00e9 Ol\u00e1 meu [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[2],"tags":[1348,244,1349,1350,1351,1325,365,1352,1353,1354,90,1355,1356,1357,1358,1359,1360,1361,169,1362,1363,1309,1364],"class_list":["post-13990","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sobremesas","tag-a-sobremesa-que-emagrece-sagu-low-carb","tag-como-fazer-low-carb","tag-como-fazer-sagu","tag-como-fazer-sobremesa","tag-doce-festa-junina","tag-doce-fit","tag-doce-low-carb","tag-doce-que-emagrece","tag-doce-que-nao-engorda","tag-doce-saudavel","tag-low-carb","tag-o-que-comer-na-low-carb","tag-o-que-fazer-de-sobremesa","tag-receita-facil","tag-receita-simples","tag-receita-vanda-hering","tag-receitas-rapidas","tag-sagu-low-carb","tag-sobremesa","tag-sobremesa-de-frutas","tag-sobremesa-de-uva","tag-sobremesa-low-carb","tag-vanda-hering"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=13990"}],"version-history":[{"count":1,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13990\/revisions"}],"predecessor-version":[{"id":15239,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/13990\/revisions\/15239"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=13990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=13990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=13990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}