{"id":1409,"date":"2017-08-01T17:26:41","date_gmt":"2017-08-01T17:26:41","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1409"},"modified":"2024-11-12T09:01:10","modified_gmt":"2024-11-12T12:01:10","slug":"pao-de-farinha-de-berinjela-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/paes\/pao-de-farinha-de-berinjela-low-carb\/","title":{"rendered":"Low carb eggplant flour bread"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Hard to find one <strong>low carb bread<\/strong> where the main ingredient is eggplant flour, this <strong>Low Carb Eggplant Flour Bread <\/strong>It is very tasty and easy to make.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low Carb Eggplant Flour Bread | Ingredients<\/span><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">1 cup of flour <a href=\"https:\/\/biosom.com.br\/blog\/saude\/10-beneficios-da-agua-de-berinjela-para-saude\/\" target=\"_blank\" rel=\"noopener\">eggplant<\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 cup of CRUSHED whole sesame seeds (don&#039;t forget, okay?)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 tablespoon psyllium<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u00bd teaspoon guar gum<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">6 large eggs<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u00bd cup water<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 tablespoon vinegar<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u00bd tablespoon salt<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 tablespoon of baking powder<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">sesame and flaxseed for decoration<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">coconut oil for greasing<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/l3fPpCmUgZw?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><\/div>\n<\/div>\n<h3><span style=\"font-size: 14pt;\">Low Carb Eggplant Flour Bread | How to prepare<\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">The first thing to do is to crush the sesame seeds in a blender or food processor.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">In a bowl, combine the eggplant flour, crushed sesame seeds, psyllium, guar gum and mix these dry ingredients well to obtain a homogeneous mixture.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Beat the eggs until the whites and yolks are mixed and add to the dry ingredients, also add a cup of water and white vinegar and mix everything very well until you have a completely uniform dough.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Note that the dough will not be thick or too liquid.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When the dough reaches this point, it&#039;s time to add the salt and yeast. Continue mixing until the last ingredients are fully incorporated into the dough.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">After the entire preparation process, grease a loaf pan and pour in the dough. If you prefer, sprinkle sesame seeds on top to decorate and bake at 210 degrees for approximately 30 minutes.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You can cut the <strong>Low Carb Eggplant Flour Bread<\/strong> into slices and store for 7 days, if you prefer to freeze it, it will last longer.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>See Also:<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Crispy low carb blender bread<\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Dif\u00edcil achar um p\u00e3o low carb onde o ingrediente principal \u00e9 a farinha de berinjela, esse P\u00e3o de Farinha de Berinjela Low Carb \u00e9 muito saboroso e f\u00e1cil de fazer. P\u00e3o de Farinha de Berinjela Low Carb | Ingredientes &nbsp; 1 x\u00edcara de farinha de berinjela 1 x\u00edcara de gergelim integral TRITURADO (n\u00e3o esquece, t\u00e1?) [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1409","post","type-post","status-publish","format-standard","has-post-thumbnail","category-paes"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=1409"}],"version-history":[{"count":5,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1409\/revisions"}],"predecessor-version":[{"id":16274,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1409\/revisions\/16274"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=1409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=1409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=1409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}