{"id":1748,"date":"2017-08-26T13:09:45","date_gmt":"2017-08-26T13:09:45","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1748"},"modified":"2024-11-12T09:02:07","modified_gmt":"2024-11-12T12:02:07","slug":"molho-de-tomate-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/molho-de-tomate-low-carb\/","title":{"rendered":"Low Carb Tomato Sauce \u2013 5 Recipes for You to Make"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">We have selected five recipes for <strong>low carb tomato sauce<\/strong> to be made at home. In addition to being tastier, they are much healthier than ready-made sauces.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Ready-made low-carb tomato sauce may seem like a much simpler and more practical option, especially with the rush of everyday life, but it is not very healthy, since ready-made canned sauces can contain bisphenol A, a preservative suspected of causing hormonal dysfunctions. Below we list five recipes for <strong>low carb tomato sauce<\/strong> so you can make your own homemade tomato sauce. It&#039;s simpler than you think!<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb tomato sauce | Traditional<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Ingredients<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">500 grams of <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Tomate\" target=\"_blank\" rel=\"noopener\">tomato <\/a>for sauce (round or long and very ripe)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">1 small onion<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">1 small carrot or half a medium carrot<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">1 piece of celery<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">salt to taste<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">4 tablespoons of olive oil<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">3 or more basil leaves<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">vegetable strainer<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><strong>Low carb tomato sauce How to prepare<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Place the olive oil in a deep pan with the onion, celery and chopped carrot until golden brown.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Add the washed and chopped tomatoes, salt and basil and cook over low heat (about half an hour). Stir occasionally to prevent burning \u2013 the sauce may bubble, so leave the pan covered or half covered.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Pass the sauce through a vegetable strainer, leaving it homogeneous.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Check if the consistency is firm; if it is too watery, return the strained sauce to the pan and cook it for a while longer over low heat.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb tomato sauce | Sauce in a frying pan<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Ingredients<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">300 grams of cherry tomatoes<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">salt to taste<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">3 tablespoons of olive oil<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">1 large whole garlic clove (2 if small)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">1 bay leaf (optional)<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><strong>Low carb tomato sauce | How to prepare<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Peel the garlic and place it whole in the frying pan to brown in the olive oil.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When the garlic is golden, add the halved tomatoes and let them cook over medium heat in the open frying pan along with the dried bay leaf.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The sauce will be ready when the tomatoes start to release their skin.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Tomato sauce with onion<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb tomato sauce with tomatoes and onions<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Ingredients<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">500 grams of tomatoes for sauce<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">2 medium onions, chopped<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">salt to taste<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">4 tablespoons of olive oil<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">optional basil (a few leaves)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">a piece of carrot (to take away the acidity of the tomato)<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><strong>Low carb tomato sauce | How to prepare<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Heat the onions until golden in the oil.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Add the washed and chopped tomatoes and let them cook for about 30 minutes.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Check the consistency and stir constantly to prevent it from burning or sticking to the bottom.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When the sauce is ready, blend it well using a blender to crush the tomato skin.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb tomato sauce | Baked<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Ingredients<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">300 grams of cherry tomatoes<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">3 small cloves of garlic (according to taste)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Aromatic herbs to taste (oregano, marjoram, basil, black pepper, thyme, sausage or dry spice mix)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">salt to taste<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">breadcrumbs<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">olive oil<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb tomato sauce | How to prepare<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Wash and cut the cherry tomatoes in half and place them on a baking sheet.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Sprinkle salt on top, add the finely chopped garlic (remove the garlic thread, as it can cause indigestion), the herbs and spread a generous amount of olive oil on top.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Bake at 180\u00b0C for about 20 minutes until the tomatoes have a golden-brown skin.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Mix in the tomatoes and the sauce is ready to accompany any pasta.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Low carb tomato sauce with garlic, oil and pepper<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Ingredients<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">2 large cloves of garlic<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">6 tablespoons of olive oil<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">1 fresh cayenne pepper<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">3 cherry tomatoes<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">salt to taste<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb tomato sauce | How to prepare<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">In a frying pan, place the whole garlic cloves and the pepper (whole or chopped) to brown in plenty of olive oil.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Add the tomatoes to add flavor and color to the sauce. Sprinkle with a pinch of salt and it&#039;s ready.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Remove the cooked spaghetti from the water (about two minutes before the cooking time indicated on the package) and add it to the frying pan to absorb the flavor of the sauce.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Read also:\u00a0<\/strong><\/span><span style=\"font-size: 14pt;\">Low carb avocado mayonnaise<\/span><\/p>\n<p>Discover the book 101 low carb recipes with tips and recipes to help you lose weight<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Separamos cinco receitas de molho de tomate low carb para ser feito em casa. Al\u00e9m de mais saborosos s\u00e3o muito mais saud\u00e1veis que os molhos prontos. O molho de tomate low carb pronto pode parecer uma op\u00e7\u00e3o muito mais simples e pr\u00e1tica, ainda mais com a correria do dia a dia, por\u00e9m n\u00e3o \u00e9 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3348,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1748","post","type-post","status-publish","format-standard","has-post-thumbnail","category-utilidades-e-outros"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=1748"}],"version-history":[{"count":6,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1748\/revisions"}],"predecessor-version":[{"id":16389,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1748\/revisions\/16389"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=1748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=1748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=1748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}