{"id":1771,"date":"2017-08-28T15:38:30","date_gmt":"2017-08-28T15:38:30","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1771"},"modified":"2024-11-12T09:02:51","modified_gmt":"2024-11-12T12:02:51","slug":"bolo-de-banana-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/bolo-de-banana-low-carb\/","title":{"rendered":"Low Carb Banana Cake for Your Breakfast"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>THE<strong> low carb banana cake<\/strong> It&#039;s a very easy recipe to make and will help you have a <strong>low carb breakfast <\/strong>nutritious until lunchtime. Remember that this low carb cake recipe is ideal for people who have already lost weight and are looking to maintain it, if you are in the initial phase of <strong>low carb diet<\/strong> and you need to lose weight, the recipe may make the loss take longer.<\/p>\n<h2>Low carb banana cake | Ingredients<\/h2>\n<ul>\n<li>4 ripe bananas<\/li>\n<li>2 tablespoons of butter<\/li>\n<li>5 eggs<\/li>\n<li>2 cups coconut flour<\/li>\n<li>2 teaspoons yeast<\/li>\n<li>2 tablespoons of culinary sweetener<\/li>\n<li><a href=\"https:\/\/curapelanatureza.com.br\/post\/08\/2017\/consuma-todas-manhas-1-colher-de-canela-em-po-e-isto-vai-acontecer-no-seu-corpo-em-30\" target=\"_blank\" rel=\"noopener\">cinnamon<\/a> powder to taste<\/li>\n<\/ul>\n<p>See Also:<\/p>\n<p>Easy and Quick to Make Low Carb Mug Cake<\/p>\n<p>Low Carb Cocada Recipe With 3 Ingredients<\/p>\n<p>Low Carb Alcoholic Drinks<\/p>\n<p>Low Carb Salad in a Jar with 4 Options<\/p>\n<h2>Low carb banana cake | How to prepare<\/h2>\n<ol>\n<li>Blend the banana, eggs and butter in a blender until you get a smooth mixture.<\/li>\n<li>Place the mixture in a bowl, add the flour, sweetener, cinnamon and yeast.<\/li>\n<li>Place this dough in a pan greased with butter and coconut flour.<\/li>\n<li>Bake in the oven at 180\u00b0 C for 35 minutes<\/li>\n<\/ol>\n<h2>See below the benefits of bananas:<\/h2>\n<p>In addition to ensuring satiety for longer and keeping hunger at bay, bananas help prevent depression and heart disease.<br \/>\nThe potassium in bananas helps control blood pressure and prevents cramps and muscle pain.<br \/>\nBananas are your old friend. They were probably part of your first baby food.<br \/>\nWell, it&#039;s the opposite: the banana fruit is not only a nutritional powerhouse, it is the perfect solution to satisfy that hunger pang at odd hours and to prolong the feeling of satiety.<br \/>\nfor longer. \u201cBananas also stand out among other fruits for being rich in fiber, potassium, tryptophan, phosphorus, calcium, magnesium and vitamins A, C, B1, B2 and B6\u201d, lists nutritionist Cristiane Coelho.<\/p>\n<p>Discover the book 101 low carb recipes to help you lose weight<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; O bolo de banana low carb \u00e9 uma receita muito f\u00e1cil de fazer e te ajudar\u00e1 a ter um caf\u00e9 da manh\u00e3 low carb nutritivo at\u00e9 chegar a hora do almo\u00e7o. Lembrando que essa receita de bolo low carb \u00e9 ideal para pessoas que j\u00e1 perderam peso e est\u00e3o buscando mant\u00ea-lo, se voc\u00ea est\u00e1 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1771","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=1771"}],"version-history":[{"count":7,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1771\/revisions"}],"predecessor-version":[{"id":16439,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1771\/revisions\/16439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=1771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=1771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=1771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}