{"id":1990,"date":"2017-09-11T19:24:10","date_gmt":"2017-09-11T19:24:10","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1990"},"modified":"2024-11-12T09:49:01","modified_gmt":"2024-11-12T12:49:01","slug":"pizza-de-carne-moida-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/pizza-de-carne-moida-low-carb\/","title":{"rendered":"Low Carb Ground Beef Pizza"},"content":{"rendered":"<p>THE <strong>low carb ground beef pizza<\/strong> It&#039;s another possibility for your diet meals<strong>. <\/strong>If you love pizza, this low carb recipe is delicious and very easy to make, giving it your own special touch. You can add whatever you want to the recipe, such as vegetables, mushrooms, different cheeses, other types of meat, etc.<\/p>\n<h2>Low carb ground beef pizza | Ingredients:<\/h2>\n<p>\u2013 1 kg of ground meat of your choice (we used flank steak);<\/p>\n<p>\u2013 2 or 3 teeth <a href=\"http:\/\/www.saudedica.com.br\/18-beneficios-do-alho-para-saude\/\" target=\"_blank\" rel=\"noopener\">garlic <\/a>squeezed;<\/p>\n<p>\u2013 1 pinch of <a href=\"https:\/\/saude.abril.com.br\/alimentacao\/os-beneficios-da-pimenta-do-reino\/\" target=\"_blank\" rel=\"noopener\">black pepper<\/a>;<\/p>\n<p>\u2013 1 pinch of <a href=\"https:\/\/www.greenme.com.br\/usos-beneficios\/2826-sal-todos-os-tipos-e-beneficios\" target=\"_blank\" rel=\"noopener\">salt<\/a>;<\/p>\n<p>\u2013 <a href=\"https:\/\/biosom.com.br\/blog\/alimentacao\/10-beneficios-incriveis-do-oregano-para-a-saude\/\" target=\"_blank\" rel=\"noopener\">oregano <\/a>to taste;<\/p>\n<p>\u2013 tomato sauce;<\/p>\n<p>\u2013 mozzarella cheese grated on a coarse grater;<\/p>\n<p>\u2013 coverage of your preference;<\/p>\n<h3>Low carb ground beef pizza | How to prepare<\/h3>\n<p>preheat your oven. Turn it on at 220\u00b0C;<\/p>\n<p>In a bowl, mix the ground beef, salt, black pepper and garlic. Yes, that&#039;s all you need.<\/p>\n<p>No need for onion cream, that has a LOT of sodium. More real food and less processed foods, okay?!<\/p>\n<p>I also don&#039;t recommend adding chopped onion, as it releases a lot of water. Garlic is enough to season the meat.<\/p>\n<p>The fat in the meat itself is enough to bind it together (you can tell by looking at my photos), but if you don&#039;t believe in that, you can add an egg to the mixture.<\/p>\n<p>Place the dough in a glass or aluminum pan, spreading it out and shaping it to the shape of the pan; there is no need to grease the glass pan. It won&#039;t stick, as the meat releases water and this prevents it from sticking to the pan. If the pan is aluminum, use as little oil, butter or olive oil as possible to grease it.<\/p>\n<p>Remembering that the ideal is not to leave this &#039;dough&#039; too thick;<\/p>\n<p>\u2013 1 kg of meat makes a few of the shapes in the photo (I think 3 or 4);<\/p>\n<p>-Spread some tomato sauce over the meat;<\/p>\n<p>\u2013 Add cheese to taste;<\/p>\n<p>\u2013 Add whatever toppings you prefer \u2013 we used tomato, onion and basil;<\/p>\n<p>\u2013 Finish with oregano;<\/p>\n<p>\u2013 Bake for approximately 20 minutes, or until the meat is cooked and the cheese is melted.<\/p>\n<p>Don&#039;t leave it for too long so the meat doesn&#039;t dry out. \ud83d\ude42<\/p>\n<p><span style=\"font-size: 14pt;\">Discover the book 101 low carb recipes to help you lose weight<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>A pizza de carne mo\u00edda low carb \u00e9 mais uma possibilidade para as suas refei\u00e7\u00f5es na dieta. Voc\u00ea que adora pizza, essa receita low carb \u00e9 saborosa e muito f\u00e1cil de fazer, dando seu toque especial.\u00a0Voc\u00ea pode adicionar o que voc\u00ea desejar \u00e0 receita, tais como legumes, cogumelos, queijos diferentes, outros tipos de carnes, etc. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1992,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1990","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=1990"}],"version-history":[{"count":8,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1990\/revisions"}],"predecessor-version":[{"id":16501,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/1990\/revisions\/16501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=1990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=1990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=1990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}