{"id":2272,"date":"2017-09-21T12:09:52","date_gmt":"2017-09-21T12:09:52","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=2272"},"modified":"2024-11-12T09:50:25","modified_gmt":"2024-11-12T12:50:25","slug":"receita-de-danoninho-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/sobremesas\/receita-de-danoninho-low-carb\/","title":{"rendered":"Homemade Low Carb Danoninho Recipe"},"content":{"rendered":"

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Low Carb Danoninho Recipe<\/strong> It is undoubtedly ideal for children who love this type of food, which is much better compared to industrialized food, and even adults can consume it, as it is ideal for low carb diet<\/strong>.<\/span><\/p>\n

Check out the comparison between the two, the industrialized one has almost three times more carbohydrates than the normal one! Great reason for you to make your own, right?!<\/span><\/p>\n

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Low Carb Danoninho Recipe | Ingredients:<\/span><\/h2>\n

12 medium strawberries<\/span><\/p>\n

2 whole, unsweetened natural yogurts (Can be kefir)<\/span><\/p>\n

12g of unflavored gelatin<\/a><\/span><\/p>\n

xylitol, oven and stove sweetener or in drops. Always moderately<\/span><\/p>\n

Low Carb Danoninho Recipe | Preparation method:<\/span><\/h2>\n

Dissolve the gelatin according to the instructions on the label and set aside. Blend the natural yogurt with the fruit in a blender. After blending, add the gelatin and blend quickly on low speed. Refrigerate for a few hours and that's it!<\/span><\/p>\n

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This recipe yields, on average, 500g. You can replace the strawberries with 3 ripe bananas and make a banana petit suisse! Remember that this substitution is ideal for those who have already managed to lose weight and are only maintaining their weight with healthy foods.<\/span><\/p>\n

THE Low Carb Danoninho<\/strong> Homemade is a much healthier substitute for industrialized food.<\/span><\/p>\n

Check out the comparison between the two, the industrialized one has almost three times more carbohydrates than the normal one! Great reason for you to make your own, right?!<\/span><\/p>\n

 <\/p>\n

Low Carb Danoninho Recipe and the Benefits of Strawberries<\/span><\/h2>\n

Prevents Constipation and Diabetes. When you are constipated, it is important to consume fiber in order to cleanse your bowel movements.<\/span><\/p>\n

Additionally, fiber helps regulate blood sugar levels, making it a great food for diabetics and those who want to prevent diabetes.<\/span>
\n Strawberries have a low glycemic index of 40, which means that diabetics can consume them without much concern.<\/span><\/p>\n

>> Cancer<\/span><\/p>\n

Like most fruits and vegetables, strawberries are also rich in antioxidants that help fight cancer. In particular, strawberries have antioxidants like lutein and zeathanacins that suppress the growth of cancer cells.<\/span><\/p>\n

The high vitamin C content boosts your immunity and makes your body capable of fighting cancer cells.<\/span><\/p>\n

>> Good for your Skin<\/span><\/p>\n

As you age, your skin and other parts of your body suffer damage due to free radicals.<\/span><\/p>\n

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This process is similar to the oxidation process of metal due to exposure to air.<\/span><\/p>\n

The vitamin C and antioxidants present in strawberries can help slow down this process and keep you wrinkle-free for longer.<\/span><\/p>\n

>> Helps You Lose Weight<\/span><\/p>\n

Strawberries are extremely low in calories, with one cup having only 53 calories. Plus, they have fiber, which can make you feel fuller if you have them before a meal. Not only that, their high vitamin C content helps boost your metabolism, and helps your body burn calories faster.<\/span><\/p>\n

Discover the book 101 low carb recipes to help you lose weight<\/span><\/p>\n

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 <\/p>","protected":false},"excerpt":{"rendered":"

  Receita de Danoninho Low Carb \u00e9 indiscutivelmente ideal para a crian\u00e7ada que adora esse tipo de alimento, que \u00e9 bem melhor em compara\u00e7\u00e3o ao industrializado, e at\u00e9 mesmo os adultos podem consumir, pois \u00e9 ideal para a dieta low carb. Confira a compara\u00e7\u00e3o entre os dois, o industrializado tem quase o triplo de carboidratos […]<\/p>\n","protected":false},"author":6,"featured_media":2273,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2272","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sobremesas"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/2272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=2272"}],"version-history":[{"count":3,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/2272\/revisions"}],"predecessor-version":[{"id":16595,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/2272\/revisions\/16595"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=2272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=2272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=2272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}