{"id":2310,"date":"2017-09-23T16:56:59","date_gmt":"2017-09-23T16:56:59","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=2310"},"modified":"2024-11-12T09:50:26","modified_gmt":"2024-11-12T12:50:26","slug":"receita-de-bolo-low-carb-simples","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/receita-de-bolo-low-carb-simples\/","title":{"rendered":"Simple low carb cake recipe with coconut"},"content":{"rendered":"

<\/span><\/p>\n

Simple low carb cake recipe<\/strong>It's very difficult to find someone who doesn't like cake. It was part of many people's childhoods! Wouldn't it be great if we could have this taste of childhood in a healthier way?<\/span><\/p>\n

So, let's take a look at this low carb recipe?<\/span><\/p>\n

Simple low carb cake recipe | Ingredients<\/span><\/h2>\n

7 eggs with the whites separated<\/span><\/p>\n

100g unsalted butter<\/span><\/p>\n

1 cup of oven and stove sweetener<\/span><\/p>\n

1 cup finely grated coconut<\/span><\/p>\n

2 cups coconut flour<\/span><\/p>\n

1 teaspoon vanilla extract<\/span><\/p>\n

1 cup coconut milk<\/span><\/p>\n

\u00bd teaspoon salt<\/span><\/p>\n

2 tablespoons of yeast<\/span><\/p>\n

Simple low carb cake recipe | How to prepare<\/span><\/h2>\n

Beat the butter in a mixer, add the egg whites and beat until fluffy.<\/span><\/p>\n

Then add the remaining ingredients, leaving the yeast for last (mix the yeast slowly with a spoon).<\/span><\/p>\n

Pour the batter into a cake pan of your choice.<\/span><\/p>\n

Bake in a preheated oven for approximately 20 minutes.<\/span><\/p>\n

Ready, let it cool, unmold and serve.<\/span><\/p>\n

 <\/p>\n

Simple low carb cake recipe and the benefits of coconut<\/span><\/h2>\n

Coconut has several benefits for the proper functioning of the body, and contributes to improving your overall health.<\/span><\/p>\n

 <\/p>\n

Coconut is rich in fiber, vitamins and minerals, and is classified as a \u201cfunctional food\u201d due to its many benefits that go beyond nutrition.<\/span><\/p>\n

 <\/p>\n

It is also rich in essential fatty acids, as well as phytosterols, vitamins and minerals.<\/span><\/p>\n

 <\/p>\n

Coconuts can be used in their entirety, including their pulp, oil, water and milk.<\/span><\/p>\n

 <\/p>\n

Coconut water is commonly known as a natural \u201csports drink,\u201d which is a beverage designed to replace fluids and nutrients lost by the body through sweat during vigorous exercise. A sports drink should contain three components: water, sodium, and carbohydrates (your energy reserve).<\/span><\/p>\n

 <\/p>\n

Coconut water is rich in electrolytes, essential for efficient rehydration after physical activity.<\/span><\/p>\n

 <\/p>\n

Coconut milk, obtained by grinding and pressing coconut pulp, is a great substitute for animal milk in recipes for people with lactose intolerance.<\/span><\/p>\n

 <\/p>\n

Coconut oil is an ideal substitute for non-vegetable carbohydrates because it is composed of medium-chain fatty acids (MCFAs) that are easily digested. These MCFAs are immediately converted by the liver into energy instead of being stored as fat.<\/span><\/p>\n

 <\/p>\n

Its fats and oils have powerful antimicrobial properties because they are very rich in lauric acid \u2013 medium-chain fatty acids (MCFA), or medium-chain triglycerides (MCT) (1), in addition to the vitamins, minerals and other nutrients already mentioned. This acid is converted into a substance called monolaurin, which makes it a powerful destroyer of all types of microbes, from viruses to bacteria and protozoa.<\/span><\/p>\n

 <\/p>\n

Coconut oil is an ideal substitute for non-vegetable carbohydrates because it is composed of medium-chain fatty acids (MCFAs) that are easily digested. These MCFAs are immediately converted by the liver into energy instead of being stored as fat.<\/span><\/p>\n

Discover the book 101 low carb recipes to help you lose weight<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Receita de bolo low carb simples. \u00c9 muito dif\u00edcil encontrar algu\u00e9m que n\u00e3o goste de bolo. Ele fez parte da inf\u00e2ncia de muita gente! N\u00e3o seria \u00f3timo se a gente pudesse ter esse sabor da inf\u00e2ncia mais saud\u00e1vel? Ent\u00e3o, vamos ver essa receita low carb? Receita de bolo low carb simples | Ingredientes 7 ovos […]<\/p>\n","protected":false},"author":6,"featured_media":2311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-2310","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/2310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=2310"}],"version-history":[{"count":5,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/2310\/revisions"}],"predecessor-version":[{"id":16608,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/2310\/revisions\/16608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=2310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=2310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=2310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}