{"id":259,"date":"2017-04-12T16:17:23","date_gmt":"2017-04-12T16:17:23","guid":{"rendered":"http:\/\/lowcarb-brasil.com\/?p=259"},"modified":"2024-11-11T15:32:45","modified_gmt":"2024-11-11T18:32:45","slug":"nabos-crocantes-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/nabos-crocantes-low-carb\/","title":{"rendered":"Low carb crispy turnips"},"content":{"rendered":"<p>Fortunately, this\u00a0<em>delicious recipe of <strong><a href=\"http:\/\/www.plantasquecuram.com.br\/ervas\/nabo.html\" target=\"_blank\" rel=\"noopener noreferrer\">turnips <\/a>low carb crisps<\/strong> as if it were French fries,<\/em>\u00a0allows you to\u00a0<em>satisfy\u00a0<\/em>\u00a0your cravings without having to worry about eating potatoes in your diet or sacrificing your nutrition! We\u2019ll also let you in on a little secret\u2026 they\u2019re not actually fried!<\/p>\n<h2>Ingredients for low carb crispy turnips<\/h2>\n<p>3 turnips<\/p>\n<p>4 tablespoons melted lard<\/p>\n<p>1 packet of Garlic Powder<\/p>\n<p>1 teaspoon paprika<\/p>\n<p>1 packet of onion powder<\/p>\n<h2>How to prepare low carb crispy turnips<\/h2>\n<p>STEP 1<br \/>\nPreheat oven to 425\u00b0F.<\/p>\n<p>STEP 3<br \/>\nPeel the turnips and cut them into French fries. Place them in a large bowl, and toss with melted lard to coat. Place the garlic, paprika, and onion powder in a plastic bag and shake to mix. Pay attention to the amount of seasoning, add the portions to your taste.<\/p>\n<p>STEP # 4<br \/>\nPlace the oiled turnips in the bag, and shake until evenly coated with the spices. Spread evenly onto the foil-lined baking sheet.<\/p>\n<p>STEP # 5<\/p>\n<p>Bake in the oven until the fries are crispy on the outside and cooked through (approximately 40 minutes, depending on the thickness of the turnip slices). Turn the slices halfway through cooking to ensure even cooking. Season with salt to taste. Serve with sugar-free ketchup and homemade mayonnaise.<\/p>\n<p>STEP 6<br \/>\n<strong>Ready to serve!<\/strong><\/p>\n<p>Turnips are so common in the European diet that they are often lumped together as root vegetables like potatoes and beets. Did you know that turnips are a member of the cruciferous vegetable family? Turnips are a cousin of cauliflower and broccoli, and like their family members, turnips are packed with nutrients. A single cup of cooked turnips, for example, provides about 4 grams of fiber, a healthy amount of vitamin C, and may even play a role in fighting cancer. So, what do you think about this?\u00a0<em>quick and easy turnip fritters recipe<\/em>\u00a0? Let us know in the comments below.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Felizmente, esta\u00a0deliciosa receita de nabos crocantes low carb como se fosse batatas fritas,\u00a0permite que voc\u00ea\u00a0satisfa\u00e7a\u00a0\u00a0seus desejos sem ter que se preocupar em comer batata na sua\u00a0dieta ou sacrificar sua nutri\u00e7\u00e3o!\u00a0N\u00f3s tamb\u00e9m vamos te contar um pequeno segredo &#8230; eles n\u00e3o s\u00e3o realmente frito! Ingredientes para os nabos crocantes low carb 3 nabos 4 colheres de [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":349,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-259","post","type-post","status-publish","format-standard","has-post-thumbnail","category-utilidades-e-outros"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=259"}],"version-history":[{"count":6,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/259\/revisions"}],"predecessor-version":[{"id":15597,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/259\/revisions\/15597"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}