{"id":3539,"date":"2018-02-13T23:21:40","date_gmt":"2018-02-13T23:21:40","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=3539"},"modified":"2024-11-12T09:51:38","modified_gmt":"2024-11-12T12:51:38","slug":"receita-mousse-de-chocolate-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/sobremesas\/receita-mousse-de-chocolate-low-carb\/","title":{"rendered":"Low Carb Chocolate Mousse Recipe"},"content":{"rendered":"<p><strong>Low carb chocolate mousse recipe<\/strong> \u2013 This low carb chocolate mousse recipe is basically a chocolate-flavored fat bomb.<\/p>\n<p>You can eat it as a dessert, or use it as a filling for cakes. It is very nutritious and you only need a little to satisfy even the strongest chocolate cravings!<\/p>\n<p>Preparation time: 10 min | Total time: 40 min<\/p>\n<p>Yield: 3 servings<\/p>\n<h2>Low carb chocolate mousse recipe | Ingredients<\/h2>\n<ul>\n<li><a href=\"http:\/\/www.otempo.com.br\/interessa\/sa%C3%BAde-e-ci%C3%AAncia\/margarina-ou-manteiga-nutr%C3%B3logo-explica-qual-%C3%A9-a-melhor-para-a-sa%C3%BAde-1.856828\" target=\"_blank\" rel=\"noopener\">Unsalted butter<\/a> \u2013 60g (2oz), softened<\/li>\n<li>Philadelphia Cream Cheese \u2013 60g (2oz)<\/li>\n<li>Cream or sour cream \u2013 90ml (3oz)<\/li>\n<li>Unsweetened cocoa powder \u2013 1 tablespoon<\/li>\n<li>Truvia, xylitol, erythritol or other granulated sweetener to taste \u2013 1 tablespoon<\/li>\n<li>Chocolate for decoration (optional)<\/li>\n<\/ul>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/j_25PNk7XI0?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><\/div>\n<\/div>\n<h2>Low carb chocolate mousse recipe | How to prepare<\/h2>\n<p>Let the butter sit at room temperature until softened (or blast it in the microwave for 10-15 seconds if you don&#039;t have the time)<\/p>\n<p>Mix the butter with sweetener, continue mixing until completely mixed<\/p>\n<p>Add cream cheese, mix thoroughly into a smooth batter<\/p>\n<p>Add cocoa powder, mix thoroughly<\/p>\n<p>Whip double cream and gradually add to the rest of the mixture, mixing well.<\/p>\n<p>Spoon into small glasses and garnish with dark chocolate shavings.<\/p>\n<p>If you have the time, refrigerate for 30 minutes or more \u2013 it will taste even better.<\/p>\n<h2><\/h2>\n<h2>Low carb chocolate mousse recipe | Nutritional information<\/h2>\n<p>As mentioned, this is a bit of a fat bomb!<\/p>\n<p>Serving Size: 1 serving (1\/3 of the mix using ingredient amounts above)<\/p>\n<p>Per serving: 335 calories, 1.5g net carbs, 37g fat, 2g protein<\/p>\n<p>For the total mixture, using the values listed above:<\/p>\n<p>1010 calories, 4.5g net carbs, 7g protein, 110g fat.<\/p>\n<p>Discover the book 101 low carb recipes with tips and recipes to help you lose weight<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Receita mousse de chocolate low carb \u2013 Esta receita de mousse de chocolate low carb \u00e9 basicamente uma bomba de gordura com sabor de chocolate. Voc\u00ea pode com\u00ea-lo como uma sobremesa, ou usar como um recheio para bolos. \u00c9 muito nutritivo e voc\u00ea s\u00f3 precisa de um pouco para satisfazer mesmo desejos de chocolate muito [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3540,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-3539","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sobremesas"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/3539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=3539"}],"version-history":[{"count":5,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/3539\/revisions"}],"predecessor-version":[{"id":16843,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/3539\/revisions\/16843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=3539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=3539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=3539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}