{"id":3947,"date":"2018-03-15T22:07:25","date_gmt":"2018-03-15T22:07:25","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=3947"},"modified":"2024-11-12T09:51:47","modified_gmt":"2024-11-12T12:51:47","slug":"receita-de-smoothie-de-abacate-com-framboesa-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/receita-de-smoothie-de-abacate-com-framboesa-low-carb\/","title":{"rendered":"Low Carb Raspberry Avocado Smoothie Recipe"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Low carb raspberry avocado smoothie recipe<\/strong> \u2013 A delicious low-dairy avocado and raspberry blend that\u2019s sure to be loved by dieters. So delicious, kids will never know it has healthy avocado in it.<\/p>\n<p>I&#039;ve never been a big fan of <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Abacate\" target=\"_blank\" rel=\"noopener\">avocados<\/a>, but after learning how nutritious they are, I decided to embrace this superfood. Lately I&#039;ve been eating them almost every day. I pick up at least 4-5 avocados on every trip to the grocery store. I usually just throw them in a green salad.<\/p>\n<p>I wanted to try something a little different with avocado. I&#039;ve seen some smoothie recipes that use avocado as a thickener, but they were high in carbs since they also added a lot of fruit juice. So, I came up with this <strong>low carb raspberry avocado smoothie recipe<\/strong>. It uses just a little lemon juice and a lot of water. To offset the acidity of the lemon, I added a sweetener.<\/p>\n<p>You can use any sweetener you\u2019d like in this easy recipe. Liquid stevia is a great option if you want to stay away from erythritol and make this a low-carb avocado and raspberry smoothie. I used a whole ripe avocado in the <strong>low carb smoothie<\/strong>, which is perfect for two servings. I just cut it in half, removed the pit, and scooped out the flesh with a spoon.<\/p>\n<p>If you are a fan of quick recipes, <strong>low carb raspberry avocado smoothie recipe<\/strong> is for you. You just pour all the ingredients into your blender.<\/p>\n<p>You can turn this into any berry smoothie you\u2019d like. Any low carb berries can be used. Although I added raspberries, you can change it up with any combination of unsweetened frozen berries. Blackberries and strawberries are also great options.<\/p>\n<p>The ingredient amounts are just sized for a Magic Bullet blender, which is a perfect blender to use for smoothies. A Vitamix blender is on my wish list, but my cheaper blenders are working fine right now.<\/p>\n<p>You\u2019ll have a chunky, creamy, dairy-free low-carb smoothie thanks to the addition of avocado. I\u2019m not sure why it took me so long to make a smoothie out of this healthy, low-carb fruit. And yes, avocado is a fruit!<\/p>\n<p>See Also:<\/p>\n<p>Low carb blackberry smoothie recipe<\/p>\n<p>&nbsp;<\/p>\n<h2>Low Carb Raspberry Avocado Smoothie Recipe | Ingredients<\/h2>\n<ul>\n<li>1 ripe avocado, peeled<\/li>\n<li>1 1\/3 cup water<\/li>\n<li>3 tablespoons lemon juice<\/li>\n<li>2 tablespoons + 1 teaspoon of your preferred sweetener (erythritol, xylitol or stevia)<\/li>\n<li>1\/2 cup frozen unsweetened raspberries or other frozen low carb fruit<\/li>\n<\/ul>\n<h2><\/h2>\n<h2>Low carb raspberry avocado smoothie recipe | How to make it<\/h2>\n<p>Add all ingredients to the blender.<\/p>\n<p>Mix until smooth.<\/p>\n<p>Pour into two tall glasses and enjoy!<\/p>\n<p>Check out other recipes for your breakfast on our website<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Receita de smoothie de abacate com framboesa low carb &#8211; Um deliciosa mistura de abacate e framboesa com baixo teor de l\u00e1cteos e que certamente ser\u00e1 amado por todos que fazem dieta. T\u00e3o delicioso, as crian\u00e7as nunca saber\u00e3o que tem abacate saud\u00e1vel nele. Nunca fui grande f\u00e3 de abacates, mas depois de aprender o [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3949,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3947","post","type-post","status-publish","format-standard","has-post-thumbnail","category-utilidades-e-outros"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/3947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=3947"}],"version-history":[{"count":7,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/3947\/revisions"}],"predecessor-version":[{"id":16885,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/3947\/revisions\/16885"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=3947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=3947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=3947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}