{"id":420,"date":"2017-05-13T21:39:13","date_gmt":"2017-05-13T21:39:13","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=420"},"modified":"2024-11-11T15:33:24","modified_gmt":"2024-11-11T18:33:24","slug":"maria-mole-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/sobremesas\/maria-mole-low-carb\/","title":{"rendered":"Maria mole low carb with low carbohydrate"},"content":{"rendered":"<p>Low Carb Desserts \u2013 We will show you a video with a spectacular recipe for <strong>Low carb soft maria<\/strong>, very timely for those moments when we have a \u201csweet tooth\u201d attack! You can eat this wonderful dessert in moderation and without having to stray from your low carb diet, without having to indulge and with a clear conscience, this recipe is low in carbohydrates.<\/p>\n<p>Let&#039;s go?<\/p>\n<h2>Maria mole low carb | Ingredients<\/h2>\n<ul>\n<li>1 pack of <a href=\"https:\/\/www.dicasdemulher.com.br\/beneficios-gelatina-incolor\/\" target=\"_blank\" rel=\"noopener\">colorless gelatin<\/a><\/li>\n<li>200 mL coconut milk<\/li>\n<li>2 scoops of vanilla flavored whey protein<\/li>\n<li>sweetener (optional)<\/li>\n<li>dry unsweetened grated coconut<\/li>\n<\/ul>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/VtYqqYj8L_M?rel=0&controls=0&showinfo=0\" width=\"650\" height=\"370\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><\/div>\n<\/div>\n<h3>Low carb Maria mole | How to prepare<\/h3>\n<p>Place the colorless gelatin to dissolve in two tablespoons of water and one of coconut milk, mix well and let it hydrate for approximately 30 seconds.<\/p>\n<p>Then heat the mixture for 30 seconds in the microwave to dissolve.<\/p>\n<p>In a blender, beat the coconut milk with the whey and sweetener.<\/p>\n<p>When they are well mixed, add the liquid gelatin without stopping beating.<\/p>\n<p>Place the mixture in silicone ice cube trays or in a dish and refrigerate for at least 2 hours.<\/p>\n<p>Remove from the refrigerator, unmold or cut the recipe and finish by covering the sweets in grated dry coconut.<\/p>\n<p>Suggestion: if you don&#039;t have these silicone molds, you can put them in regular molds, or in a plastic container and after putting it in the fridge for two hours, you can cut it and cover it with grated, unsweetened dried coconut which will have the same effect.<\/p>\n<p>Colorless gelatin has numerous benefits for our health:<\/p>\n<p>Amino acids, proline, hydroxyproline that help in the recovery of connective tissue.<\/p>\n<p>Provides strength to joints and heart muscles, improves metabolism and skin health.<\/p>\n<p>It increases mental capacity and prevents the onset of bone problems, such as arthritis and osteoporosis.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>See also:<\/strong><\/p>\n<p><strong>Low carb sweet tart with filling<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Sobremesas Low Carb &#8211; Mostraremos para voc\u00eas um v\u00eddeo com uma receita espetacular de Maria mole\u00a0 low carb, muito oportuna naquelas momentos que nos d\u00e1 um &#8220;ataque de doce&#8221;! Voc\u00ea poder\u00e1 comer esta maravilhosa sobremesa com modera\u00e7\u00e3o e sem precisar sair da sua dieta low carb, sem precisar dar jacadas e ficar com a sua [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1405,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sobremesas"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=420"}],"version-history":[{"count":4,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/420\/revisions"}],"predecessor-version":[{"id":15659,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/420\/revisions\/15659"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}