{"id":436,"date":"2017-05-14T13:19:07","date_gmt":"2017-05-14T13:19:07","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=436"},"modified":"2024-11-11T15:33:24","modified_gmt":"2024-11-11T18:33:24","slug":"biscoito-low-carb-de-pasta-amendoim","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/paes\/biscoito-low-carb-de-pasta-amendoim\/","title":{"rendered":"Low carb peanut butter cookies for your snack"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Fantastic <strong>low carb peanut butter cookies\u00a0<\/strong>Made with gluten-free coconut flour. Enjoy them as a treat with a glass of almond or coconut milk or simply with a wonderful coffee in the morning or late afternoon as a true low carb snack.<\/p>\n<p><strong>Preparation time<\/strong>\u00a010 minutes<\/p>\n<p><strong>Cooking time<\/strong>\u00a015 minutes<\/p>\n<p><strong>Total time<\/strong>\u00a025 minutes<\/p>\n<p><strong>Doses<\/strong>\u00a031<\/p>\n<p><strong>Calories<\/strong>\u00a073 kcal<\/p>\n<h2>Low carb biscuit<strong>\u00a0<\/strong>peanut butter | ingredients<\/h2>\n<ul>\n<li>1\/4 cup coconut flour<\/li>\n<li>1\/4 cup Swerve or other sugar-equivalent sweetener<\/li>\n<li>1\/4 teaspoon concentrated stevia powder<\/li>\n<li>1 cup unsweetened peanut butter<\/li>\n<li>1\/4 cup softened butter<\/li>\n<li>2 eggs<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<li>1 teaspoon of\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=Ci4Hz4tzzTE\" target=\"_blank\" rel=\"noopener\">vanilla extract<\/a><\/li>\n<\/ul>\n<h2>Low carb biscuit<strong>\u00a0<\/strong>peanut butter | Instructions<\/h2>\n<ol>\n<li>Mix all the ingredients together until a smooth, even dough forms.<\/li>\n<li>Place scoops or balls of dough onto parchment paper lined baking sheet.<\/li>\n<li>Press each ball of dough into a ball by making crisscross marks with a fork. For smoother cookies, press down with your fingers first before making the fork marks.<\/li>\n<li>Bake at 180 degrees for 12-15 minutes or until the edges of the cookies are golden brown.<\/li>\n<\/ol>\n<p>Recipe Notes<\/p>\n<p>Coconut flour can be adjusted to achieve the desired texture. More will result in a more cake-like texture and less will be denser.<\/p>\n<p>You will need about 1\/2 cup sugar equivalent sweetener to replace the Swerve and stevia.<\/p>\n<p>Each cookie contains about 0.8g of erythritol.<\/p>\n<p>See Also:<\/p>\n<p>Low Carb Sweet and Buttery Cookie Recipe<\/p>\n<p>Low Carb Flourless Chocolate Chip Cookie Recipe<\/p>\n<p><strong>Nutrition Facts<\/strong><\/p>\n<p><strong>Low carb peanut butter cookies<\/strong><\/p>\n<p><strong>Amount per serving (1 cookie)<\/strong><\/p>\n<p><strong>Calories<\/strong>\u00a073 calories from fat 54<\/p>\n<p><strong>% Daily Value*<\/strong><\/p>\n<p><strong>Total fat<\/strong>\u00a06g<strong>9%<\/strong><\/p>\n<p>Saturated fat 2g<strong>10%<\/strong><\/p>\n<p><strong>Cholesterol<\/strong>\u00a016 mg<strong>5%<\/strong><\/p>\n<p><strong>Sodium<\/strong>\u00a064 mg<strong>3%<\/strong><\/p>\n<p><strong>Total carbohydrates<\/strong>\u00a02g<strong>1%<\/strong><\/p>\n<p>Dietary fiber 0.5 g<strong>2%<\/strong><\/p>\n<p>Sugars 1 g<\/p>\n<p><strong>Protein<\/strong>\u00a02 g<strong>4%<\/strong><\/p>\n<p>* Percent Daily Values are based on a 2,000 calorie diet.<\/p>\n<p>Check out other recipes for your breakfast on our website<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Fantastico biscoito low carb\u00a0de pasta de amendoim\u00a0feito com farinha de coco sem gl\u00faten.\u00a0Aprecie-os como um deleite com um copo de leite de am\u00eandoa ou de coco ou simplesmente com um maravilhoso caf\u00e9 pela manh\u00e3 ou no fim de tarde um verdadeiro lanche low carb . Tempo de prepara\u00e7\u00e3o\u00a010\u00a0minutos Tempo de cozimento\u00a015\u00a0minutos Tempo total\u00a025\u00a0minutos Doses\u00a031 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":438,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-436","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-paes"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":6,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/436\/revisions"}],"predecessor-version":[{"id":15680,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/436\/revisions\/15680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}