chicken<\/a> cut into cubes<\/p>\n200 grams of cottage cheese<\/p>\n
100 grams of green olives<\/p>\n
4 mint leaves<\/p>\n
Finely chopped parsley, chives, and coriander<\/p>\n
4 cloves of garlic, well crushed<\/p>\n
salt to taste<\/p>\n
butter or lard to saut\u00e9 the garlic<\/p>\n
1 medium tomato, finely chopped<\/p>\n
1 medium onion, finely chopped<\/p>\n
1 medium bell pepper, finely chopped<\/p>\n
homemade tomato sauce<\/p>\n
200 ml of cream<\/p>\n
Black pepper, salt, hot sauce, oregano, to taste<\/p>\n
Juice of half a lemon<\/p>\n
<\/p>\n
210 grams of sliced ham<\/p>\n
320 grams of sliced mozzarella<\/p>\n
50 grams of grated cheese<\/p>\n
<\/p>\n
How to make low carb chicken stroganoff<\/h3>\n
Season the chicken a little in advance (so that the meat absorbs the seasonings well, making your stroganoff tastier) with the following ingredients: salt, black pepper, oregano, hot sauce, saz\u00f3n and lemon juice.<\/p>\n
In a large, previously heated pan, add the lard\/butter and crushed garlic, let it brown a little, then add the chicken breast, cut into cubes, and the chicken stock.<\/p>\n
Stir occasionally until the breast is slightly golden.<\/p>\n
Once it has browned a little, add the tomato, onion, pepper, coriander, chives, parsley and tomato sauce.<\/p>\n
Let it boil together with the chicken breast.<\/p>\n
Over medium heat, add the cream, olives and cream cheese, mix well until smooth and set aside.<\/p>\n
Place a layer of chicken in a baking dish, then a layer of ham, and another layer of mozzarella, spread the grated cheese.<\/p>\n
Continue repeating the layers and at the end add grated cheese and oregano. Place in the oven to brown.
\nDid you like it? Leave your comment, share, share\u2026<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Veja como \u00e9 simples fazer o strogonoff de frango low carb, com ingredientes f\u00e1ceis de ser encontrados, facilitando e muito na sua diet low carb. Ingredientes para o strogonoff de frango low\u00a0 car 800 gramas de peito de frango cortadinhos em cubo 200 gramas de requeij\u00e3o 100 gramas de azeitona verde 4 folhinhas de […]<\/p>\n","protected":false},"author":6,"featured_media":381,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-49","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pratos-principais"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":2,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"predecessor-version":[{"id":15494,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/49\/revisions\/15494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}