{"id":5782,"date":"2018-05-15T18:20:12","date_gmt":"2018-05-15T18:20:12","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=5782"},"modified":"2024-11-12T09:52:28","modified_gmt":"2024-11-12T12:52:28","slug":"receita-de-smoothie-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/receita-de-smoothie-low-carb\/","title":{"rendered":"10 Low Carb Smoothie Recipes for You to Enjoy"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><strong>Low carb smoothie recipe<\/strong> \u2013 Here are 10 delicious low carb recipes for you to make. Smoothies are great every now and then. We don\u2019t always feel like drinking only liquids in the morning, but sometimes we just want something cold and tasty to enjoy as a treat, but it doesn\u2019t have to be just in the morning. It can be after going to the gym, when you\u2019re not too hungry but still need to eat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With these <strong>low carb smoothies<\/strong>, everyone can feel free to enjoy them and not feel like they need to go over their carb percentages for the rest of the day.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">1 \u2013 Low Carb Chocolate Whey Protein Smoothie Recipe \u2013 5 Net Carbs<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix \u00bd cup water, 1 cup coconut or almond milk, 1 tbsp. <a href=\"http:\/\/globoesporte.globo.com\/eu-atleta\/nutricao\/noticia\/2013\/08\/proteina-do-soro-do-leite-suplemento-ajuda-musculatura-e-reduz-lesoes.html\" target=\"_blank\" rel=\"noopener\">whey protein<\/a> chocolate powder, 1\/4 teaspoon mint, 4 spinach leaves and ice, sweetener to taste.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">2 \u2013 Low Carb Peanut Butter Smoothie Recipe \u2013 5 Net Carbs<\/span><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix \u00bd scoop whey protein powder, 1 cup water, 1\/3 cup heavy cream, 2 ice cubes, 2 tablespoons peanut butter, sweetener to taste.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">3 \u2013 Low carb strawberry smoothie recipe \u2013 5 net carbs<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix \u00bd cup water, 1 cup unsweetened coconut milk, 5 frozen strawberries, 2 tablespoons heavy cream, 1 fresh sage leaf, 1 teaspoon vanilla extract, 3 ice cubes and sweetener to taste.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">4 \u2013 Low carb egg custard smoothie recipe \u2013 3 net carbs<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix \u00bd cup water, 2 eggs (raw), 2 tablespoons cream cheese, 1\/4 cup heavy cream, 1 teaspoon vanilla extract, 3 ice cubes and sweetener to taste.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">5 \u2013 Low Carb Raspberry Smoothie Recipe \u2013 3.5 Net Carbs<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>Read also:<\/strong><\/p>\n<ul>\n<li>Low Carb Chocolate Pepper Recipe<\/li>\n<li>Low Carb Antioxidant Tea Recipe<\/li>\n<li>5 Low Carb Iced Tea Options<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix \u00bd cup water, 1 cup coconut or almond milk, 1\/2 cup raspberries, 2 tablespoons cream cheese, 1 teaspoon vanilla extract, 3 ice cubes and sweetener to taste.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">6 \u2013 Low carb coffee smoothie recipe \u2013 1 net carb<\/span><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix one cup of cold coffee, 1\/3 cup of heavy cream, 1 tablespoon of coconut oil, a few ice cubes. <\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">7 \u2013 Chocolate Covered Strawberry Low Carb Smoothie Recipe \u2013 5 Net Carbs<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix 1 cup of water, 3 scoops of Chocolate Whey Protein, 3 frozen strawberries, 3 tablespoons of heavy cream, 3 ice cubes and sweetener to taste<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">8 \u2013 Low carb Strawberry Coconut Smoothie Recipe \u2013 5 net carbs<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix 1 \u00bd cups water, coconut pieces (same size as strawberries), 5 frozen strawberries, 4 tablespoons heavy cream, 1 tablespoon vanilla extract.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">9 \u2013 Low carb avocado smoothie recipe \u2013 4 net carbs<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Blend \u00bc of a small avocado, 1 cup of water, 3 scoops of whey protein, 4 ice cubes and sweetener to taste.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">10 \u2013 Low carb avocado and strawberry smoothie recipe \u2013 5 Net Carbs.<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix \u00bc of a small avocado, 3 frozen strawberries, 300 ml of water, 2-3 scoops of whey protein and sweetener to taste<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tip: For number recipes you can add a teaspoon of cocoa and golden flaxseed flour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: For all low carb smoothie recipes, simply add everything to a blender and mix until smooth.<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Receita de smoothie low carb &#8211; S\u00e3o 10 receitas low carb saborosas para voc\u00ea fazer. Smoothies s\u00e3o \u00f3timos de vez em quando. Nem sempre estamos dispostos a tomar pela manh\u00e3 somente l\u00edquidos, mas \u00e0s vezes s\u00f3 queremos algo frio e saboroso para saborear como um deleite, mas n\u00e3o precisa ser s\u00f3 pela manh\u00e3. Pode ser [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5788,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-5782","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/5782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=5782"}],"version-history":[{"count":10,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/5782\/revisions"}],"predecessor-version":[{"id":17090,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/5782\/revisions\/17090"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=5782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=5782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=5782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}