{"id":66,"date":"2017-04-01T21:03:18","date_gmt":"2017-04-01T21:03:18","guid":{"rendered":"http:\/\/lowcarb-brasil.com\/?p=66"},"modified":"2024-11-12T10:29:13","modified_gmt":"2024-11-12T13:29:13","slug":"maionese-de-abacate-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/maionese-de-abacate-low-carb\/","title":{"rendered":"Low carb avocado mayonnaise for snacks and salads"},"content":{"rendered":"<p>Learn how to prepare an irresistible and different mayonnaise, made with an unexpected ingredient: avocado. This avocado mayonnaise is a super light and healthy low-carb option. Unlike other versions, it doesn&#039;t contain as much oil, but rather olive oil, which makes it a more nutritious choice. It&#039;s an excellent alternative to accompany salads, snacks and even other dishes, adding a creamy and flavorful touch, in addition to being rich in good fats that are good for the heart.<\/p>\n<p><strong>Ingredients for low carb avocado mayonnaise<\/strong><\/p>\n<p>1\u00a0<a href=\"http:\/\/www.tudoporemail.com.br\/content.aspx?emailid=7231\">avocado\u00a0<\/a>medium to remove the pulp<\/p>\n<p>120 ml extra virgin olive oil (1\/2 cup)<\/p>\n<p>juice of 1 lemon<\/p>\n<p>120 ml water (7 tablespoons)<\/p>\n<p>1 teaspoon of salt<\/p>\n<p>1 pinch of black pepper<\/p>\n<p>herbs to taste (optional)<\/p>\n<p><strong>\u00a0Preparation of low carb avocado mayonnaise<\/strong><\/p>\n<p>Place the avocado pulp, lemon, water and seasoning in a blender and blend until smooth. Gradually add the olive oil and blend constantly. If desired, you can add chopped herbs. It can be used in snacks, p\u00e2t\u00e9s and salads. Covered and stored in the refrigerator, it can last up to 3 days.<\/p>","protected":false},"excerpt":{"rendered":"<p>Aprenda a preparar uma maionese irresist\u00edvel e diferente, feita com um ingrediente inesperado: o abacate. Essa maionese de abacate \u00e9 uma op\u00e7\u00e3o low carb super leve e saud\u00e1vel. Diferente de outras vers\u00f5es, ela n\u00e3o leva tanto \u00f3leo, mas sim azeite de oliva, o que a torna uma escolha mais nutritiva. \u00c9 uma excelente alternativa para [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":371,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-66","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":3,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"predecessor-version":[{"id":17305,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/66\/revisions\/17305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}