salt if necessary<\/span><\/li>\n<\/ul>\nDiscover other bread recipes on our website<\/span><\/p>\nNote: use a food processor, blender or grater to cut the cauliflower into very small pieces, as if it were a type of rice.<\/span><\/p>\nLow carb cauliflower bread | Preparation<\/h2>\n
Preheat oven to 200 degrees.<\/span><\/p>\nMicrowave the processed cauliflower for approximately 5 minutes until it softens. Set it for a shorter time and stir at the end to ensure even cooking. Set it again for a few more minutes if necessary, as each microwave has its own characteristics.<\/span><\/p>\n <\/p>\n
Brown the garlic in the olive oil until fragrant. Add it to the bowl with the cauliflower, along with the egg, herbs and mozzarella cheese (if the mozzarella is already very salty, you don't need to add salt). Mix with a spoon until a uniform paste forms.<\/span><\/p>\nGrease the pan with butter, line it with parchment paper, leaving an excess equivalent to the size of the bottom of the pan of this paper on one of the sides so that you can later turn the dough onto it.<\/span><\/p>\n1) Spread the raw cauliflower dough evenly throughout the pan.<\/span><\/p>\n2) Bake for approximately 30 minutes or until the surface is firm to the touch. Remove the pan from the oven and carefully pull the edges of the parchment paper (*) away from the pan. Turn the baked dough over onto the excess parchment paper.<\/span><\/p>\n3) Place back in the pan, cover with the remaining mozzarella and bake again until the cheese melts and turns golden.<\/span><\/p>\n4) Remove from the oven and cut into pieces to serve. They will be softer when warm and firmer when cool.<\/span><\/p>\nNote: the topping can also be made with tomato sauce and cheese, mushrooms, herbs, seedless tomatoes or however you wish.<\/span><\/p>\n(*) I use a paper called Assa + Leve that does not need to be greased. If you use regular parchment paper, it is important to grease it with butter so that your low carb cauliflower bread<\/strong> don't stick and ruin the whole dough.<\/span><\/p>\nDiscover the book 101 low carb recipes with tips and recipes to help you lose weight<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Esse p\u00e3o low carb de couve flor \u00e9 espetacular e muita f\u00e1cil de fazer, fica t\u00e3o bom que voc\u00ea pode us\u00e1-lo para o caf\u00e9 da manh\u00e3, para um lanche refor\u00e7ado a noite ao inv\u00e9s da janta ou at\u00e9 mesmo fazer receitas de\u00a0pizza low carb. P\u00e3o low carb de couve flor | Ingredientes 2 x\u00edcaras […]<\/p>\n","protected":false},"author":6,"featured_media":3015,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-666","post","type-post","status-publish","format-standard","has-post-thumbnail","category-paes"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=666"}],"version-history":[{"count":5,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/666\/revisions"}],"predecessor-version":[{"id":15934,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/666\/revisions\/15934"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}