{"id":734,"date":"2017-05-31T16:33:43","date_gmt":"2017-05-31T16:33:43","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=734"},"modified":"2024-11-11T16:56:06","modified_gmt":"2024-11-11T19:56:06","slug":"milk-shake-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/milk-shake-low-carb\/","title":{"rendered":"Low carb milk shake for your breakfast"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>One <strong>low carb milkshake<\/strong> thick, creamy, dairy-free keto smoothie perfect for breakfast. Thickened with avocado and mega boosted with probiotics and collagen from Vitapias Vitalis and grass-fed collagen peptides from coconut water.<\/p>\n<p>MACROS: 75% fat, 10% carbs, 15% protein.<\/p>\n<p>Eating style: Dairy, gluten-free, grain-free, Keto, nut-free, Paleo, refined sugar-free, soy-free, sugar-free, totally low carb, with one more option for your breakfast to keep you full until lunchtime without the risk of not feeling hungry.<\/p>\n<p>Preparation time: 05 minutes<\/p>\n<p>Serves: 1<\/p>\n<h2>Low carb milkshake | Ingredients<\/h2>\n<ul>\n<li>2 cups (475 ml) unsweetened coconut milk and 120 ml (4 oz) water<\/li>\n<li>Flesh of 1 small avocado (85 grams)<\/li>\n<li>1 scoop (2 tablespoons \/ 25 g) Vanilla Collagen Peptides<\/li>\n<li>2 tablespoons cocoa powder<\/li>\n<li>2 tablespoons coconut oil<\/li>\n<li>2 ice cubes<\/li>\n<li>1 large egg yolk, optional<\/li>\n<li>6 to 8 drops of\u00a0<a href=\"http:\/\/amzn.to\/1KU9kKM\">liquid stevia<\/a>\u00a0or 2 teaspoons confectioner&#039;s style erythritol<\/li>\n<li>Pinch of finely ground Himalayan rock salt, optional60.36<\/li>\n<\/ul>\n<p>Check out other recipes on our website<\/p>\n<h2>Low carb milkshake | Instructions<\/h2>\n<ol>\n<li>Place all ingredients in a blender jar. Blend on low speed, decreasing the blending speed until you reach high speed. Keep blending at this speed for 30 seconds, until the ice is crushed and the mixture is smooth.<\/li>\n<li>Transfer to glass and enjoy!<\/li>\n<\/ol>\n<p>Discover the book 101 low carb recipes with tips and recipes to help you lose weight<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Um milk shake \u00a0low carb de ceto grosso, cremoso e sem leite, perfeito para o caf\u00e9 da manh\u00e3.\u00a0Espessada com abacate e mega impulsionada com probi\u00f3ticos e col\u00e1geno de Vit\u00e1pias Vitais e pept\u00eddeos de col\u00e1geno alimentados com grama de \u00e1gua de coco. MACROS: 75% de gordura, 10% de carboidratos, 15% de prote\u00edna. Estilo de comer: [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":735,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-734","post","type-post","status-publish","format-standard","has-post-thumbnail","category-utilidades-e-outros"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=734"}],"version-history":[{"count":4,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/734\/revisions"}],"predecessor-version":[{"id":15984,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/734\/revisions\/15984"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}