{"id":866,"date":"2017-06-11T13:19:16","date_gmt":"2017-06-11T13:19:16","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=866"},"modified":"2026-03-17T17:49:39","modified_gmt":"2026-03-17T20:49:39","slug":"coxinha-de-couve-flor-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/utilidades-e-outros\/coxinha-de-couve-flor-low-carb\/","title":{"rendered":"Deliciously baked low carb cauliflower coxinha"},"content":{"rendered":"<p>This recipe of <strong>low carb cauliflower croquette\u00a0<\/strong>\u00a0It&#039;s for those who miss eating a tasty and seasoned snack! There you go, just mix, shape and bake! Quick! For those on a low carb diet, this is the recipe! For those on any other diet or want to have a healthy recipe, you can use other vegetables in the dough, such as sweet potato or cassava, which are also very tasty!<\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Discover our recipe book<a href=\"http:\/\/edzz.la\/C9IYM?a=331917\" target=\"_blank\" rel=\"noopener noreferrer\"> clicking here<\/a><\/strong><\/p>\n<h2>low carb cauliflower coxinha | Ingredients for the dough<\/h2>\n<p>A bunch of cooked and crushed cauliflower (before mixing, squeeze to remove excess liquid to get a good consistency)<\/p>\n<p>2 egg whites<\/p>\n<p>100 grams of finely shredded chicken<\/p>\n<p>For the filling, use cooked chicken seasoned to taste, and for the breading use egg yolk and golden flaxseed flour. Remember that these recipes are for you to use as inspiration, add the filling you want to suit your taste and enjoy enjoying this great recipe.<\/p>\n<p>&nbsp;<\/p>\n<p>Now the next process is to shape the <strong>low carb cauliflower croquette <\/strong>using plastic to open the dough. Then just bake for 1:20 at 180 degrees.<br \/>\nWatch the video and see the whole process.<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/qolqhAX2XIQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"http:\/\/edzz.la\/MWMDQ?a=331917\" target=\"_blank\" rel=\"noopener noreferrer\">Click and see how to get defined abs<\/a><\/strong><\/p>\n<p>Curiosities<\/p>\n<p>\u2013 A couve-flor \u00e9 uma hortali\u00e7a bastante indicada para quem busca manter uma dieta saud\u00e1vel e equilibrada. \u00c9 riqu\u00edssima em sais minerais (pot\u00e1ssio, c\u00e1lcio, enxofre, s\u00f3dio, f\u00f3sforo, magn\u00e9sio, sil\u00edcio, cloro e ferro) e possui uma boa quantidade de vitamina C, entre outras vitaminas, como A, B1, B2 e B5. Possui pouqu\u00edssima quantidade de s\u00f3dio e pouqu\u00edssimas calorias. Al\u00e9m de muito nutritiva, a couve-flor \u00e9 um alimento de f\u00e1cil digest\u00e3o, n\u00e3o possuindo restri\u00e7\u00e3o e indicada para todas as idades.<\/p>\n<p>Discover other recipes on our website<\/p>\n<h2 class=\"text-white\">\u00a0<a href=\"http:\/\/edzz.la\/RJ1DZ?a=331917\" target=\"_blank\" rel=\"noopener noreferrer\">HAVE YOU EVER THOUGHT ABOUT HAVING A CHEF DEDICATED TO TEACHING YOU HOW TO PREPARE LOW-CARB DISHES?<\/a><\/h2>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Essa receita de coxinha de couve flor low carb\u00a0\u00a0\u00e9 para quem est\u00e1 com saudades de comer um salgadinho gostoso e temperadinho! A\u00ed vai, s\u00f3 bater, moldar e assar! Rapidex! Quem faz dieta low carb, a receita \u00e9 essa mesmo! Quem faz qualquer outra dieta ou quer ter uma receita saud\u00e1vel, pode usar outros vegetais na [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":868,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-866","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=866"}],"version-history":[{"count":7,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/866\/revisions"}],"predecessor-version":[{"id":18421,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/866\/revisions\/18421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}