{"id":891,"date":"2017-06-20T18:54:19","date_gmt":"2017-06-20T18:54:19","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=891"},"modified":"2024-11-11T16:56:26","modified_gmt":"2024-11-11T19:56:26","slug":"pao-de-hamburguer-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/paes\/pao-de-hamburguer-low-carb\/","title":{"rendered":"Low Carb Hamburger Buns with Few Ingredients"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The recipe in the video will show you how to make one<strong> low carb burger bun<\/strong> with few ingredients and very simple to prepare, enriching your meals and making your snack tasty without having to stray from your diet.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb burger buns \u2013 Ingredients<\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 14pt;\">6 <a href=\"http:\/\/docedieta.com\/saude\/beneficios-ovos-galinha-alimentacao-saudavel\/\" target=\"_blank\" rel=\"noopener noreferrer\">eggs<\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\">100 g (3 \u00bd oz) butter (or any other low carb fat)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">150 g (6 oz) almond flour \u2013 (3 dl (1 \u00bd cups))<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">2 teaspoons baking powder<\/span><\/li>\n<\/ul>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/2RDsUH5qajQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">Low Carb Burger Buns \u2013 Instructions<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Melt the fat at as low a temperature as possible. It needs to be mixed with the eggs, and there is no point in messing with them by adding more fat.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Place the eggs in a bowl and mix them loosely together.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Add the fat. Mix it in.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Place the almond flour on top.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Spread the yeast as evenly as possible over the almond flour.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Mix everything into a dough that is mostly free of lumps.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Pour it into the molds. About 1 dl (\u00bd cup) in each one.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Bake at 175\u00b0C (350\u00b0F) convection for 15 to 20 minutes. In my molds and oven I have to bake them for 20 minutes.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Let cool. Halve when serving.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Store in the refrigerator. They can be roasted.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Low carb burger buns \u2013 Notes<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">You must use molds for this recipe. Mine are 120 mm (5 inches) in diameter. You can find them online. Without the molds, they will flatten completely.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">My molds are called \u201cDisco Per Biscuit \u2013 Pavoni Formaflex Molds\u201d \u2013 Pavoni being the brand.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You can use butter, chicken fat, lard (pork fat), coconut oil, or other types of oil as the shortening. Even bacon fat is the fat. But the bacon flavor can become overwhelming if you use only that.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">If you want to go completely paleo and avoid baking powder, you can simply whip the egg whites and fold them in at the end. Just before baking.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That<strong> low carb burger bun<\/strong> They are also good as \u201cgluten free French bread slices\u201d<\/span><\/p>\n<p><span style=\"font-size: 18.6667px;\">Read Also:<\/span><\/p>\n<p>Simple low carb bread recipe<\/p>\n<div>\n<p>Low carb garlic bread recipe<\/p>\n<p>Low carb bread recipe<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A receita do v\u00eddeo vai mostrar como fazer um p\u00e3o de hamb\u00farguer low carb com poucos ingredientes e muito simples de se preparar, enriquecendo suas refei\u00e7\u00f5es e tornando seu lanche saboroso sem precisar sair da dieta. P\u00e3o de hamburguer low carb &#8211; Ingredientes 6 ovos 100 g (3 \u00bd oz) de manteiga (ou qualquer outro [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":892,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-891","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-paes"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=891"}],"version-history":[{"count":6,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/891\/revisions"}],"predecessor-version":[{"id":16039,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/891\/revisions\/16039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}