{"id":940,"date":"2017-06-27T16:19:11","date_gmt":"2017-06-27T16:19:11","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=940"},"modified":"2026-03-17T17:43:25","modified_gmt":"2026-03-17T20:43:25","slug":"rocambole-de-carne-moida-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/en\/pratos-principais\/rocambole-de-carne-moida-low-carb\/","title":{"rendered":"Easy and Quick Low Carb Ground Beef Roulade"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>For those who don&#039;t like to waste time in the kitchen, <strong>low carb ground beef roulade<\/strong> It&#039;s a practical, delicious and super low carb recipe to help you lose weight in a healthy way.<br \/>\nThe Swiss roll is, in general, a dish that impresses. It can be made with savory, meat or sweet dough... It is, in fact, more of a technique than a standard recipe: you basically have to roll the dough and place the chosen filling in the middle.<\/p>\n<p>When it comes to preparing, the possibilities are endless! And you&#039;re wrong if you think that, with all the <a href=\"https:\/\/www.projetodemae.com.br\/category\/beleza\"><strong>your beauty<\/strong><\/a>, the Swiss roll is a very difficult food to make\u2026 It does require patience and care, especially when rolling it, but it is not rocket science.<\/p>\n<p>What&#039;s more, the result is worth it! After all, both the savory and sweet Swiss rolls look very presentable, making most people unable to resist trying at least a little piece!<\/p>\n<p>Get inspired by the recipe below and see the possibilities that <strong>low carb ground beef roulade<\/strong> offers\u2026 You can play around a lot with the dough, fillings and even toppings, adapting the dish to suit all tastes.<\/p>\n<h2>Low Carb Ground Beef Roulade | Ingredients<\/h2>\n<ul>\n<li>1kg Ground Beef<\/li>\n<li>1 egg<\/li>\n<li>2 cloves of garlic<\/li>\n<li>green onion<\/li>\n<li>2 tablespoons of low carb flour, I used green banana flour, you can use eggplant flour or another flour that doesn&#039;t add flavor<\/li>\n<li>1\/2 tablespoon of herb seasoning<\/li>\n<li>Bacon slices as desired<br \/>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/nOz4B2A3z_Y?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Low Carb Ground Beef Roulade | |How to prepare<\/h2>\n<p>Mix everything together. Spread out a plastic wrap and add the bacon. Roll it up with the help of the plastic wrap. Bake in the oven with aluminum foil on top for 20 minutes. Remove the aluminum foil and let it brown until it reaches the point you like. I used the oven at medium temperature.<\/p>\n<p>See other recipes on our website<\/p>\n<p>Discover the book 101 low carb recipes with tips and recipes to help you lose weight<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Para quem n\u00e3o gosta de perder tempo na cozinha, o rocambole de carne mo\u00edda low carb \u00e9 uma receita pr\u00e1tica, deliciosa e super low carb para dar uma ajudinha no seu emagrecimento de forma saud\u00e1vel. O Rocambole \u00e9, de forma geral, aquele prato que impressiona. Pode ser de massa salgada, de carne ou doce\u2026 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":941,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-940","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pratos-principais"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/comments?post=940"}],"version-history":[{"count":5,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/940\/revisions"}],"predecessor-version":[{"id":18397,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/posts\/940\/revisions\/18397"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/media?parent=940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/categories?post=940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/en\/wp-json\/wp\/v2\/tags?post=940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}