{"id":12907,"date":"2021-05-14T22:02:09","date_gmt":"2021-05-14T22:02:09","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/cozinha-experimental-ensina-receitas-baseadas-na-dieta-low-carb\/"},"modified":"2024-11-11T15:28:50","modified_gmt":"2024-11-11T18:28:50","slug":"cozinha-experimental-ensina-receitas-baseadas-na-dieta-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/fr\/utilidades-e-outros\/cozinha-experimental-ensina-receitas-baseadas-na-dieta-low-carb\/","title":{"rendered":"La cuisine exp\u00e9rimentale enseigne des recettes bas\u00e9es sur le r\u00e9gime pauvre en glucides"},"content":{"rendered":"<p><iframe width='560' height='315' src='https:\/\/www.youtube.com\/embed\/oJW9mwECvA0' frameborder='0' allowfullscreen><\/iframe><\/p>\n<p>Vous avez peut-\u00eatre entendu parler du r\u00e9gime pauvre en glucides, mais savez-vous comment effectuer les bonnes substitutions sans nuire \u00e0 votre sant\u00e9 ? Dans cette \u00e9dition, Cozinha Experimental vous apprend \u00e0 r\u00e9aliser les changements recommand\u00e9s. Qu&#039;est-ce qu&#039;un r\u00e9gime faible en glucides ? Il s\u2019agit d\u2019une diminution des glucides, donc il y a moins de glucides que ce que la recette demande normalement. Le menu \u00e9tait vari\u00e9 avec du pain prot\u00e9in\u00e9 \u00e0 base de farine d&#039;amandes et de noix de cajou et une tarte au poulet \u00e0 faible teneur en glucides. Il y avait aussi du poulet pan\u00e9 sans farine, juste recouvert de fromage r\u00e2p\u00e9, ainsi qu&#039;une cocotte de chou-fleur. Et pour accompagner, une panna cotta \u00e0 la sauce aux fraises en dessert. Pour les b\u00e9n\u00e9ficiaires, les conseils de la nutritionniste les aident \u00e0 mettre en pratique un mode de vie plus sain. Il est important pour nous de conna\u00eetre diff\u00e9rents aliments, comme elle l&#039;explique, r\u00e9duire les glucides est bon pour notre sant\u00e9. C&#039;\u00e9tait bien, l&#039;exp\u00e9rience \u00e9tait g\u00e9niale. Vous apprenez \u00e0 faire des substitutions saines et des aliments savoureux, car m\u00eame s&#039;ils ne sont pas frits ou lourds, ce sont des aliments savoureux. Nous \u00e9tions donc tr\u00e8s impatients de rentrer \u00e0 la maison et de commencer \u00e0 le pr\u00e9parer. Et le menu pr\u00e9sent\u00e9 a plu \u00e0 ceux qui ont assist\u00e9 au cours. L\u2019avantage de la cuisine exp\u00e9rimentale est qu\u2019elle offre \u00e9galement la possibilit\u00e9 de d\u00e9guster des sucreries plus saines. Par exemple, aujourd&#039;hui, nous avons mang\u00e9 de la panna cotta. Donc c&#039;est vraiment bien. J&#039;ai beaucoup aim\u00e9 l&#039;escondidinho, la tarte, la panna cotta. C&#039;\u00e9tait tr\u00e8s bien, tout \u00e9tait tr\u00e8s bien.<\/p>\n<p>Vous pouvez regarder la vid\u00e9o sur YouTube <a target='_blank' href='https:\/\/www.youtube.com\/watch?v=oJW9mwECvA0' rel=\"noopener\">Ici<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea j\u00e1 deve ter ouvido falar em dieta low carb, mas ser\u00e1 que saberia fazer as substitui\u00e7\u00f5es corretas sem prejudicar a sa\u00fade? Nesta edi\u00e7\u00e3o, a Cozinha Experimental ensina a fazer as trocas recomend\u00e1veis. O que \u00e9 a low carb? \u00c9 a diminui\u00e7\u00e3o do carboidrato, ent\u00e3o \u00e9 menos carboidrato do que normalmente a receita pede. O [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":12908,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[263,264,265,266,167,267],"class_list":{"0":"post-12907","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros","8":"tag-cassems","9":"tag-cozinha-experimental","10":"tag-plano-de-saude","11":"tag-plano-de-saude-dos-servidores-publicos","12":"tag-saude","13":"tag-servidor-publico"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/12907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/comments?post=12907"}],"version-history":[{"count":1,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/12907\/revisions"}],"predecessor-version":[{"id":15112,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/12907\/revisions\/15112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/media?parent=12907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/categories?post=12907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/tags?post=12907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}