{"id":1311,"date":"2017-07-30T16:30:39","date_gmt":"2017-07-30T16:30:39","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1311"},"modified":"2024-11-12T09:01:10","modified_gmt":"2024-11-12T12:01:10","slug":"pao-low-carb-de-microondas","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/fr\/paes\/pao-low-carb-de-microondas\/","title":{"rendered":"Pain au micro-ondes rapide et facile \u00e0 faible teneur en glucides"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/manualdacozinha.com\/wp-content\/uploads\/2017\/07\/capa-10.png\" alt=\"P\u00e3o low carb de microondas\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">Qui suit le <strong>R\u00e9gime \u00e0 faible teneur en glucides<\/strong> vous allez adorer cette recette <strong>Pain au micro-ondes \u00e0 faible teneur en glucides<\/strong>. Avec seulement 5 ingr\u00e9dients super faciles \u00e0 trouver et tr\u00e8s bon march\u00e9, il est facile \u00e0 pr\u00e9parer et, si vous pr\u00e9f\u00e9rez, vous pouvez le faire au micro-ondes en seulement 8 minutes !!!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Que <strong>pain au micro-ondes \u00e0 faible teneur en glucides<\/strong> C&#039;est moelleux, d\u00e9licieux et avec des ingr\u00e9dients bien plus sains pour agr\u00e9menter votre petit-d\u00e9jeuner, vos collations et votre quotidien\u00a0! Grill\u00e9 \u00e0 la po\u00eale, c&#039;est un d\u00e9lice. Cette recette est \u00e0 conserver pr\u00e9cieusement\u00a0!<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/lqL8qDpSBjQ?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">Pain au micro-ondes faible en glucides | Ingr\u00e9dients<\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 14pt;\">200 ml de lait de coco (nature ou en bouteille)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">8 \u0153ufs entiers<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">200 grammes de farine de graines de lin<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">100 grammes de parmesan r\u00e2p\u00e9<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 cuill\u00e8re \u00e0 soupe de levure chimique<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">Pain au micro-ondes faible en glucides | Comment le pr\u00e9parer<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Dans un blender, placez tous les ingr\u00e9dients, en commen\u00e7ant par les liquides. Mixez pendant 5 minutes\u00a0!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Versez votre p\u00e2te dans un moule \u00e0 cake ! Mon moule est en silicone et n&#039;a pas besoin d&#039;\u00eatre graiss\u00e9. Si le v\u00f4tre ne l&#039;est pas, beurrez-le. Et si vous n&#039;avez pas de moule \u00e0 cake, utilisez celui que vous avez sous la main !<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Cette recette peut \u00eatre r\u00e9alis\u00e9e au four ou au micro-ondes. Si vous utilisez un micro-ondes, assurez-vous que le plat ou le bol soit adapt\u00e9 et faites cuire 8 minutes \u00e0 puissance maximale, en surveillant la cuisson pour \u00e9viter qu&#039;elle ne br\u00fble\u00a0! Je la fais cuire dans un four pr\u00e9chauff\u00e9 \u00e0 180\u00a0\u00b0C pendant environ 30\u00a0minutes, ou jusqu&#039;\u00e0 ce qu&#039;un couteau ins\u00e9r\u00e9 au centre du pain en ressorte propre, signifiant qu&#039;il est bien cuit. Le temps de cuisson peut varier d&#039;un four \u00e0 l&#039;autre, alors surveillez-le\u00a0!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Et notre pain est pr\u00eat, il ne reste plus qu&#039;\u00e0 le couper, tartiner de beurre et le d\u00e9guster. <strong>pain au micro-ondes \u00e0 faible teneur en glucides<\/strong>!!<\/span><\/p>\n<p><strong>Voir aussi :<\/strong><\/p>\n<p><strong>Pain m\u00e9lang\u00e9 \u00e0 faible teneur en glucides<\/strong><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Quem segue a Dieta Low Carb vai amar essa receita de P\u00e3o low carb de microondas. Com apenas 5 ingredientes super f\u00e1ceis de encontrar e bem baratos, sem nenhuma dificuldade de preparar e ainda, se preferir, pode fazer no microondas em apenas 8 minutinhos!!! Esse p\u00e3o low carb de microondas fica fofinho, gostoso e com [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1315,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-1311","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-paes"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":3,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/1311\/revisions"}],"predecessor-version":[{"id":16267,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/1311\/revisions\/16267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/media?parent=1311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/categories?post=1311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/tags?post=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}