{"id":1409,"date":"2017-08-01T17:26:41","date_gmt":"2017-08-01T17:26:41","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1409"},"modified":"2024-11-12T09:01:10","modified_gmt":"2024-11-12T12:01:10","slug":"pao-de-farinha-de-berinjela-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/fr\/paes\/pao-de-farinha-de-berinjela-low-carb\/","title":{"rendered":"Pain \u00e0 la farine d&#039;aubergine \u00e0 faible teneur en glucides"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Difficile d&#039;en trouver un <strong>pain faible en glucides<\/strong> o\u00f9 l&#039;ingr\u00e9dient principal est la farine d&#039;aubergine, ceci <strong>Pain \u00e0 la farine d&#039;aubergine \u00e0 faible teneur en glucides <\/strong>C&#039;est tr\u00e8s savoureux et facile \u00e0 faire.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">Pain \u00e0 la farine d&#039;aubergine \u00e0 faible teneur en glucides | Ingr\u00e9dients<\/span><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">1 tasse de farine <a href=\"https:\/\/biosom.com.br\/blog\/saude\/10-beneficios-da-agua-de-berinjela-para-saude\/\" target=\"_blank\" rel=\"noopener\">aubergine<\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 tasse de graines de s\u00e9same enti\u00e8res CONCASS\u00c9ES (n&#039;oubliez pas, d&#039;accord ?)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 cuill\u00e8re \u00e0 soupe de psyllium<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u00bd cuill\u00e8re \u00e0 caf\u00e9 de gomme de guar<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">6 gros \u0153ufs<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u00bd tasse d&#039;eau<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 cuill\u00e8re \u00e0 soupe de vinaigre<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u00bd cuill\u00e8re \u00e0 soupe de sel<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">1 cuill\u00e8re \u00e0 soupe de levure chimique<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">graines de s\u00e9same et de lin pour la d\u00e9coration<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">huile de coco pour graisser<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/l3fPpCmUgZw?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><\/div>\n<\/div>\n<h3><span style=\"font-size: 14pt;\">Pain \u00e0 la farine d&#039;aubergine \u00e0 faible teneur en glucides | Comment pr\u00e9parer<\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">La premi\u00e8re chose \u00e0 faire est d\u2019\u00e9craser les graines de s\u00e9same dans un mixeur ou un robot culinaire.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Dans un bol, m\u00e9langer la farine d&#039;aubergine, les graines de s\u00e9same concass\u00e9es, le psyllium, la gomme de guar et bien m\u00e9langer ces ingr\u00e9dients secs pour obtenir un m\u00e9lange homog\u00e8ne.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Battez les \u0153ufs jusqu&#039;\u00e0 ce que les blancs et les jaunes soient m\u00e9lang\u00e9s et ajoutez-les aux ingr\u00e9dients secs, ajoutez \u00e9galement une tasse d&#039;eau et de vinaigre blanc et m\u00e9langez tr\u00e8s bien le tout jusqu&#039;\u00e0 obtenir une p\u00e2te compl\u00e8tement uniforme.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Notez que la p\u00e2te ne sera ni \u00e9paisse ni trop liquide.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Lorsque la p\u00e2te atteint ce point, il est temps d&#039;ajouter le sel et la levure. Continuez \u00e0 m\u00e9langer jusqu&#039;\u00e0 ce que les derniers ingr\u00e9dients soient compl\u00e8tement incorpor\u00e9s \u00e0 la p\u00e2te.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Apr\u00e8s toute la pr\u00e9paration, graissez un moule \u00e0 cake et versez-y la p\u00e2te. Si vous pr\u00e9f\u00e9rez, saupoudrez de graines de s\u00e9same sur le dessus pour d\u00e9corer et faites cuire au four \u00e0 210 degr\u00e9s pendant environ 30 minutes.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Vous pouvez couper le <strong>Pain \u00e0 la farine d&#039;aubergine \u00e0 faible teneur en glucides<\/strong> en tranches et conservez-le pendant 7 jours, si vous pr\u00e9f\u00e9rez le congeler, il se conservera plus longtemps.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Voir aussi :<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Pain croustillant \u00e0 faible teneur en glucides pr\u00e9par\u00e9 au mixeur<\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Dif\u00edcil achar um p\u00e3o low carb onde o ingrediente principal \u00e9 a farinha de berinjela, esse P\u00e3o de Farinha de Berinjela Low Carb \u00e9 muito saboroso e f\u00e1cil de fazer. P\u00e3o de Farinha de Berinjela Low Carb | Ingredientes &nbsp; 1 x\u00edcara de farinha de berinjela 1 x\u00edcara de gergelim integral TRITURADO (n\u00e3o esquece, t\u00e1?) [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1409","post","type-post","status-publish","format-standard","has-post-thumbnail","category-paes"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/1409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/comments?post=1409"}],"version-history":[{"count":5,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/1409\/revisions"}],"predecessor-version":[{"id":16274,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/1409\/revisions\/16274"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/media?parent=1409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/categories?post=1409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/tags?post=1409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}