{"id":2398,"date":"2017-10-01T16:06:06","date_gmt":"2017-10-01T16:06:06","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=2398"},"modified":"2024-11-12T09:50:31","modified_gmt":"2024-11-12T12:50:31","slug":"bolo-de-chocolate-low-carb-2-ingredientes","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/fr\/utilidades-e-outros\/bolo-de-chocolate-low-carb-2-ingredientes\/","title":{"rendered":"G\u00e2teau au chocolat \u00e0 faible teneur en glucides et \u00e0 2 ingr\u00e9dients"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">LE <strong>G\u00e2teau au chocolat \u00e0 faible teneur en glucides et \u00e0 2 ingr\u00e9dients<\/strong> C&#039;est pour ces moments o\u00f9 vous avez envie de manger un g\u00e2teau, mais que vous n&#039;en avez rien \u00e0 faire. Alors aujourd&#039;hui, je vais vous montrer un <strong>recette \u00e0 faible teneur en glucides<\/strong> Un g\u00e2teau d\u00e9licieux et tr\u00e8s simple, sans farine, sucre ni lait, sans gluten, simple, facile et \u00e9conomique. Vous avez probablement ces ingr\u00e9dients \u00e0 la maison, sinon, vous les trouverez facilement\u00a0; il n&#039;y en a que deux. Auriez-vous d\u00e9j\u00e0 imagin\u00e9 un g\u00e2teau avec seulement deux ingr\u00e9dients\u00a0? C&#039;est un g\u00e2teau sain, au go\u00fbt de brownie et \u00e0 l&#039;apparence d&#039;un g\u00e2teau au chocolat. <strong>G\u00e2teau au chocolat \u00e0 2 ingr\u00e9dients<\/strong> \/ Sans farine<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">G\u00e2teau au chocolat \u00e0 faible teneur en glucides et \u00e0 2 ingr\u00e9dients\u00a0<\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 14pt;\">200 g de chocolat mi-sucr\u00e9 ou de cacao 70%<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">4 <a href=\"http:\/\/docedieta.com\/saude\/beneficios-ovos-galinha-alimentacao-saudavel\/\" target=\"_blank\" rel=\"noopener\">\u0153ufs<\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Pour saupoudrer : Xyliol (facultatif)<\/span><\/li>\n<\/ul>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/foNKdaxxBzs?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><\/div>\n<\/div>\n<h2><span style=\"font-size: 14pt;\">G\u00e2teau au chocolat faible en glucides \u00e0 deux ingr\u00e9dients | Pr\u00e9paration\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Tout d\u2019abord, lors de la pr\u00e9paration de la p\u00e2te <strong>du g\u00e2teau \u00e0 faible teneur en glucides<\/strong>, pr\u00e9chauffer le four \u00e0 180 degr\u00e9s.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Faites maintenant fondre le chocolat au bain-marie ou au micro-ondes, laissez-le se transformer en cr\u00e8me et r\u00e9servez.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">S\u00e9parez les jaunes des blancs.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Battez les blancs en neige, lorsqu&#039;ils sont fermes, ajoutez les jaunes d&#039;\u0153ufs sans cesser de battre.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Versez la moiti\u00e9 de ce m\u00e9lange avec le chocolat, remuez l\u00e9g\u00e8rement pour qu&#039;il s&#039;incorpore bien sans laisser de bulles, ajoutez le reste et m\u00e9langez \u00e0 nouveau.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Tapissez une plaque \u00e0 p\u00e2tisserie de papier sulfuris\u00e9 et versez-y votre p\u00e2te \u00e0 g\u00e2teau.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Cuire au four pr\u00e9chauff\u00e9 \u00e0 180\u00b0 pendant environ 35 minutes.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u00c9teignez le feu, laissez refroidir et d\u00e9moulez la recette de g\u00e2teau au chocolat \u00e0 faible teneur en glucides \u00e0 2 ingr\u00e9dients.\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Maintenant, servez-le, c&#039;est comme un brownie au chocolat, seulement plus sain et beaucoup plus savoureux.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">CONSEIL : Vous pouvez le manger avec de la sauce aux fraises.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">D\u00e9couvrez le livre 101 recettes low carb pour vous aider \u00e0 perdre du poids<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; O Bolo de Chocolate Low Carb 2 Ingredientes \u00e9 para aquelos momentos em que voc\u00ea querendo comer um bolo est\u00e1 sem nada para faz\u00ea-lo. Ent\u00e3o hoje eu vou mostrar uma receita low carb deliciosa e muito simples de bolo sem farinha, sem a\u00e7\u00facar e sem leite, sem gl\u00faten, b\u00e1sico, f\u00e1cil e econ\u00f4mica. Provavelmente voc\u00ea [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2405,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-2398","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/2398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/comments?post=2398"}],"version-history":[{"count":6,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/2398\/revisions"}],"predecessor-version":[{"id":16631,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/2398\/revisions\/16631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/media?parent=2398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/categories?post=2398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/tags?post=2398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}