{"id":818,"date":"2017-06-07T11:41:22","date_gmt":"2017-06-07T11:41:22","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=818"},"modified":"2024-11-12T09:00:32","modified_gmt":"2024-11-12T12:00:32","slug":"arroz-doce-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/fr\/sobremesas\/arroz-doce-low-carb\/","title":{"rendered":"Riz sucr\u00e9 \u00e0 faible teneur en glucides, d\u00e9licieux et facile \u00e0 pr\u00e9parer"},"content":{"rendered":"<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<a href=\"http:\/\/edzz.la\/C9IYM?a=331917\" target=\"_blank\" rel=\"noopener noreferrer\">D\u00e9couvrez notre livre de recettes<\/a><\/strong><\/p>\n<p>Avant de parler de la recette de <strong>riz sucr\u00e9 \u00e0 faible teneur en glucides<\/strong>, apprenons un peu sur les aliments que nous utiliserons pour faire nos bonbons<strong>: Chou-fleur<\/strong>\u00a0C&#039;est un l\u00e9gume comestible, tr\u00e8s riche en nutriments importants pour la sant\u00e9. Botaniquement, le\u00a0<strong>chou-fleur\u00a0<\/strong>est un membre de la famille des crucif\u00e8res ou des brassicac\u00e9es.             Son profil nutritionnel et phytochimique est similaire \u00e0 celui du brocoli et du chou. Il existe plusieurs cultivars de\u00a0<strong><a href=\"http:\/\/www.treinomestre.com.br\/couve-flor-beneficios-para-saude-como-conservar-e-receitas-light\/\" target=\"_blank\" rel=\"noopener noreferrer\">chou-fleur<\/a>\u00a0<\/strong>qui ne sont pas courants, notamment les choux-fleurs \u00e0 t\u00eates vertes, oranges, violettes et romanesco. Tout comme le brocoli,\u00a0<strong>chou-fleur<\/strong>\u00a0Il est \u00e9galement compos\u00e9 de petites fleurs \u00e9troitement group\u00e9es qui commencent \u00e0 se former. LE\u00a0<strong>chou-fleur<\/strong>\u00a0 C&#039;est un l\u00e9gume qui a besoin d&#039;un sol riche et fertile avec une humidit\u00e9 ad\u00e9quate pour s&#039;\u00e9panouir.<\/p>\n<p>Techniquement, la majeure partie du l\u00e9gume est comestible, mais la plupart des consommateurs pr\u00e9f\u00e8rent la t\u00eate du l\u00e9gume.<strong>\u00a0chou-fleur<\/strong>, qui est form\u00e9 d&#039;une masse de tiges de fleurs immatures et sur laquelle nous r\u00e9aliserons notre <strong>riz sucr\u00e9 \u00e0 faible teneur en glucides<\/strong> . Le chou-fleur peut \u00eatre r\u00f4ti, bouilli, frit, cuit \u00e0 la vapeur ou consomm\u00e9 cru. La petite taille de la\u00a0<em>chou-fleur<\/em>\u00a0 il est donc id\u00e9al de l&#039;ajouter entier dans le plat.\u00a0<strong>Chou-fleur<\/strong>Il est \u00e9galement souvent utilis\u00e9 pour d\u00e9corer un plat. Assurez-vous que la r\u00e9colte est effectu\u00e9e au bon moment<strong>,<\/strong>\u00a0Le chou-fleur perd sa compacit\u00e9, devient granuleux et d\u00e9color\u00e9, affectant sa texture et sa saveur.<\/p>\n<p><strong>Chou-fleur<\/strong>\u00a0contiennent certains phytonutriments importants pour notre sant\u00e9, tels que l&#039;indole-3-carbinol et le sulforaphane, qui aident \u00e0 pr\u00e9venir le cancer de la prostate, des ovaires et du col de l&#039;ut\u00e9rus.<\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<a href=\"http:\/\/edzz.la\/MWMDQ?a=331917\" target=\"_blank\" rel=\"noopener noreferrer\">Cliquez et voyez comment obtenir des abdominaux d\u00e9finis<\/a><\/strong><\/p>\n<h2>Passons maintenant \u00e0 la recette de notre <strong>riz sucr\u00e9 \u00e0 faible teneur en glucides.<\/strong><\/h2>\n<p>Ci-dessous la vid\u00e9o vous trouverez les ingr\u00e9dients pour pr\u00e9parer notre <strong>riz au lait.<\/strong><\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/bmmaix51Wpw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u00a0<\/strong>Riz sucr\u00e9 \u00e0 faible teneur en glucides | Ingr\u00e9dients<\/h2>\n<p>250 ml de lait de coco<\/p>\n<p>30 grammes d&#039;\u00e9dulcorant culinaire<\/p>\n<p>2 cuill\u00e8res \u00e0 soupe de cr\u00e8me<\/p>\n<p>1 tasse de chou-fleur<\/p>\n<p>20 grammes de noix de coco r\u00e2p\u00e9e non sucr\u00e9e<\/p>\n<p>1 cuill\u00e8re \u00e0 caf\u00e9 de farine de noix de coco<\/p>\n<p>1 jaune d&#039;oeuf<\/p>\n<p>extrait de vanille<\/p>\n<p>D\u00e9couvrez d&#039;autres recettes sur notre site<\/p>\n<h1 class=\"text-white\"><a href=\"http:\/\/edzz.la\/RJ1DZ?a=331917\" target=\"_blank\" rel=\"noopener noreferrer\">AVEZ-VOUS D\u00c9J\u00c0 PENS\u00c9 \u00c0 AVOIR UN CHEF D\u00c9DI\u00c9 \u00c0 VOUS APPRENDRE \u00c0 PR\u00c9PARER DES PLATS \u00c0 FAIBLE TENEUR EN GLUCIDES ?<\/a><\/h1>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0Conhe\u00e7a nosso livro de receitas Antes de falarmos da receita do arroz doce low carb, vamos conhecer um pouco do alimento que iremos produzir o nosso doce: Couve Flor\u00a0\u00e9 uma hortali\u00e7a comest\u00edvel, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":828,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-818","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sobremesas"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/comments?post=818"}],"version-history":[{"count":6,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/818\/revisions"}],"predecessor-version":[{"id":16092,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/818\/revisions\/16092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/media?parent=818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/categories?post=818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/tags?post=818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}