{"id":912,"date":"2017-06-24T14:10:25","date_gmt":"2017-06-24T14:10:25","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=912"},"modified":"2024-11-11T16:56:26","modified_gmt":"2024-11-11T19:56:26","slug":"sopa-low-carb-de-frango","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/fr\/utilidades-e-outros\/sopa-low-carb-de-frango\/","title":{"rendered":"Soupe de poulet et de l\u00e9gumes \u00e0 faible teneur en glucides"},"content":{"rendered":"<p>Les journ\u00e9es et les nuits plus froides n\u00e9cessitent un <strong>soupe au poulet faible en glucides<\/strong> Cela r\u00e9chauffe et d\u00e9tend. C&#039;est encore mieux si c&#039;est une option saine qui vous permettra de vivre sereinement votre alimentation, non\u00a0? C&#039;est pourquoi nous vous sugg\u00e9rons cette fois la recette de <strong>soupe au poulet faible en glucides<\/strong> avec des l\u00e9gumes.<\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"http:\/\/edzz.la\/C9IYM?a=331917\" target=\"_blank\" rel=\"noopener noreferrer\">D\u00e9couvrez notre livre de recettes en cliquant ici<\/a><\/strong><\/p>\n<h2>Soupe au poulet faible en glucides | ingr\u00e9dients<\/h2>\n<p>300 grammes de poitrine de poulet hach\u00e9e<\/p>\n<p>1 carotte moyenne<\/p>\n<p>1 tasse de c\u00e9leri hach\u00e9 (des tiges de chou-fleur peuvent \u00eatre utilis\u00e9es)<\/p>\n<p>1 tasse de chou<\/p>\n<p>! tasse de chou fris\u00e9 hach\u00e9<\/p>\n<p>Coriandre et ciboulette (1\/3 tasse chacune)<\/p>\n<p>700 ml d&#039;eau bouillie<\/p>\n<p>1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/p>\n<p>Assaisonnement et sel au go\u00fbt<br \/>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/mCOz79WXIzg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3>Soupe au poulet faible en glucides | Pr\u00e9paration<\/h3>\n<p>Assaisonnez le poulet avec vos ingr\u00e9dients pr\u00e9f\u00e9r\u00e9s et faites-le revenir \u00e0 la po\u00eale jusqu&#039;\u00e0 ce qu&#039;il soit dor\u00e9. Ajoutez ensuite les carottes et le c\u00e9leri et laissez-les revenir un moment. Ajoutez l&#039;eau et laissez mijoter jusqu&#039;\u00e0 ce que les ingr\u00e9dients soient cuits (environ 10 minutes). Une fois l&#039;\u00e9tape pr\u00e9c\u00e9dente termin\u00e9e, ajoutez le chou et laissez cuire deux minutes. Lorsque le chou change de couleur, ajoutez le chou kale, les oignons verts et la coriandre et laissez cuire encore deux minutes. C&#039;est pr\u00eat. <strong>soupe<\/strong> <strong>poulet faible en glucides avec l\u00e9gumes.<\/strong><\/p>\n<p>Voir d&#039;autres recettes de soupes sur notre site Web<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Dias e noites mais frios pedem uma sopa low carb de frango que aquece a gente e nos faz relaxar. Melhor ainda se for uma pedida saud\u00e1vel e que vai deixar voc\u00ea em paz com a dieta, n\u00e3o acha? Por isso, a sugest\u00e3o da vez \u00e9 a receita de sopa low carb de frango com [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":913,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-912","post","type-post","status-publish","format-standard","has-post-thumbnail","category-utilidades-e-outros"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/comments?post=912"}],"version-history":[{"count":4,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/912\/revisions"}],"predecessor-version":[{"id":16043,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/posts\/912\/revisions\/16043"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/media?parent=912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/categories?post=912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/fr\/wp-json\/wp\/v2\/tags?post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}