{"id":1121,"date":"2017-07-14T15:39:54","date_gmt":"2017-07-14T15:39:54","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1121"},"modified":"2024-11-12T09:01:02","modified_gmt":"2024-11-12T12:01:02","slug":"arroz-a-grega-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/hi\/pratos-principais\/arroz-a-grega-low-carb\/","title":{"rendered":"\u0924\u094d\u0935\u0930\u093f\u0924 \u0914\u0930 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0917\u094d\u0930\u0940\u0915 \u091a\u093e\u0935\u0932"},"content":{"rendered":"<p>\u092f\u0939 \u0928\u0941\u0938\u094d\u0916\u093e <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0917\u094d\u0930\u0940\u0915 \u091a\u093e\u0935\u0932<\/strong> \u092f\u0939 \u092c\u0939\u0941\u0924 \u0905\u0932\u0917 \u0939\u0948, \u091c\u093e\u0939\u093f\u0930 \u0939\u0948 \u0939\u092e \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u091a\u093e\u0935\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0928\u0941\u0938\u094d\u0916\u093e<\/strong> \u0939\u092e \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0917\u0947, \u091c\u094b \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u0939\u0948 \u091c\u094b \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 <strong>\u0906\u0939\u093e\u0930<\/strong>. \u0914\u0930 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0905\u0928\u094d\u092f \u0905\u0924\u093f \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u093e\u0902 \u092d\u0940 \u0939\u092e\u093e\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u094b \u0914\u0930 \u092d\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092c\u0928\u093e \u0926\u0947\u0902\u0917\u0940\u0964<\/p>\n<h2>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0917\u094d\u0930\u0940\u0915 \u091a\u093e\u0935\u0932 | \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<ul>\n<li>1 \u092c\u0921\u093c\u0940 \u092f\u093e 2 \u092e\u0927\u094d\u092f\u092e \u092b\u0942\u0932\u0917\u094b\u092d\u0940<\/li>\n<li>\u00bc \u0915\u091f\u0940 \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a<\/li>\n<li>\u00bc \u0915\u091f\u0940 \u0939\u0941\u0908 \u092a\u0940\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<\/li>\n<li>\u00bc \u0915\u091f\u0940 \u0939\u0941\u0908 \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a<\/li>\n<li>\u00bd \u0915\u091f\u093e \u0939\u0941\u0906 \u0915\u0948\u0932\u093e\u092c\u094d\u0930\u0947\u0938\u093e \u0938\u0949\u0938\u0947\u091c<\/li>\n<li>1 \u0915\u091f\u093e \u0939\u0941\u0906 \u092a\u094d\u092f\u093e\u091c<\/li>\n<\/ul>\n<div>\n<div style=\"position: relative;\">\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/XOXLLVJrXLw?rel=0&controls=0&showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div style=\"position: absolute; bottom: 1px; right: 1px; width: 33%; height: 33%; z-index: 77777777777;\"><\/div>\n<\/div>\n<h2>\u00a0\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0917\u094d\u0930\u0940\u0915 \u091a\u093e\u0935\u0932 | \u0915\u0948\u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902<\/h2>\n<\/div>\n<p>\u0915\u0941\u091b \u0921\u093e\u0932\u094b <a href=\"https:\/\/www.youtube.com\/watch?v=R0eU80tKS60\" target=\"_blank\" rel=\"nofollow noopener\">\u0924\u0947\u0932 <\/a>\u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0907\u0928 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0921\u093e\u0932\u0915\u0930 \u092e\u0927\u094d\u092f\u092e \u0906\u0902\u091a \u092a\u0930 \u092d\u0942\u0928 \u0932\u0947\u0902\u0964<\/p>\n<p>\u0907\u0938 \u092c\u0940\u091a, \u092c\u0921\u093c\u0940 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0915\u094b \u0927\u094b \u0932\u0947\u0902 \u0914\u0930 \u0909\u0938\u0947 \u092b\u093c\u0942\u0921 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u0930 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u091f \u0932\u0947\u0902\u0964 \u090f\u0915 \u0924\u0930\u092b\u093c \u0930\u0916 \u0926\u0947\u0902\u0964<\/p>\n<p>1 \u00bd \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 1 \u091a\u092e\u094d\u092e\u091a \u0928\u092e\u0915 \u0914\u0930 \u00bd \u091a\u092e\u094d\u092e\u091a \u0932\u0939\u0938\u0941\u0928 \u092a\u093e\u0909\u0921\u0930 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/p>\n<p>\u0905\u092c \u0915\u091f\u0940 \u0939\u0941\u0908 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0915\u093e \u0906\u0927\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0938\u0949\u0938\u0947\u091c \u0938\u094d\u091f\u0942 \u092e\u0947\u0902 \u092e\u093f\u0930\u094d\u091a \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u090f\u0901 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u091c\u092c \u0939\u094b \u091c\u093e\u090f, \u0924\u094b \u092c\u093e\u0915\u0940 \u0906\u0927\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0938\u092c \u0915\u0941\u091b \u092b\u093f\u0930 \u0938\u0947 \u092e\u093f\u0932\u093e\u090f\u0901\u0964<\/p>\n<p>\u092e\u093f\u0936\u094d\u0930\u0923 \u092e\u0947\u0902 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u092e\u0927\u094d\u092f\u092e \u0906\u0902\u091a \u092a\u0930 \u092a\u0915\u093e\u090f\u0902\u0964<\/p>\n<p>\u091f\u093f\u092a: \u0909\u092c\u093e\u0932 \u0906\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u092a\u0948\u0928 \u0915\u094b \u0924\u092c \u0924\u0915 \u0922\u0915\u0915\u0930 \u0930\u0916\u0947\u0902 \u091c\u092c \u0924\u0915 \u092a\u093e\u0928\u0940 \u0909\u092c\u0932\u0928\u0947 \u0928 \u0932\u0917\u0947\u0964 \u091c\u092c \u092a\u093e\u0928\u0940 \u0909\u092c\u0932\u0928\u0947 \u0932\u0917\u0947, \u0924\u094b \u0922\u0915\u094d\u0915\u0928 \u0939\u091f\u093e \u0926\u0947\u0902 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u0942\u0916\u0928\u0947 \u0926\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0924\u0947\u091c\u093c\u0940 \u0906\u090f\u0917\u0940 \u0914\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0914\u0930 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0917\u093e\u0964<\/p>\n<p>\u090f\u0915 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u091f\u093f\u092a \u092f\u0939 \u0939\u0948 \u0915\u093f \u091c\u092c \u092a\u0948\u0928 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0922\u0915\u094d\u0915\u0928 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u094b, \u0924\u094b \u0906\u092a \u0907\u0938\u0947 \u0905\u0932\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0917\u094d\u0930\u0940\u0915 \u091a\u093e\u0935\u0932<\/strong>\u00a0\u00a0\u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0924\u0947 \u0938\u092e\u092f \u092a\u0948\u0928 \u0915\u0947 \u0915\u093f\u0928\u093e\u0930\u094b\u0902 \u0938\u0947 \u091a\u093e\u0935\u0932 \u0915\u094b \u0939\u091f\u093e \u0926\u0947\u0902, \u0907\u0938\u0938\u0947 \u0928\u0915\u0932\u0940 \u091a\u093e\u0935\u0932 \u0905\u0927\u093f\u0915 \u0922\u0940\u0932\u0947 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n<p>\u0905\u0902\u0924 \u092e\u0947\u0902, \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902 <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0917\u094d\u0930\u0940\u0915 \u091a\u093e\u0935\u0932<\/strong>\u00a0\u00a0\u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0928 \u0938\u0942\u0916\u0947\u0902 \u0914\u0930 \u092a\u0948\u0928 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0928 \u091a\u093f\u092a\u0915\u0947\u0964<\/p>\n<div class=\"entry-content\">\n<p>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091f\u093f\u092a\u094d\u0938 \u0914\u0930 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 101 \u0932\u094b \u0915\u093e\u0930\u094d\u092c \u0930\u0947\u0938\u093f\u092a\u0940\u091c\u093c \u0928\u093e\u092e\u0915 \u092a\u0941\u0938\u094d\u0924\u0915 \u0916\u094b\u091c\u0947\u0902<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Esta receita de arroz a grega low carb \u00e9 bem diferente, obviamente que n\u00e3o vamos usar o arroz tradicional, para essa receita low carb vamos utilizar a couve flor, um alimento muito saud\u00e1vel e que ajuda muito na dieta. E com ela outros ingredientes super pr\u00e1ticos para tornar ainda mais gostosa a nossa receita. Arroz [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1121","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pratos-principais"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":3,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1121\/revisions"}],"predecessor-version":[{"id":16234,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1121\/revisions\/16234"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/media?parent=1121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/categories?post=1121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/tags?post=1121"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}