{"id":1159,"date":"2017-07-17T15:28:42","date_gmt":"2017-07-17T15:28:42","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1159"},"modified":"2024-11-12T09:01:02","modified_gmt":"2024-11-12T12:01:02","slug":"escondidinho-de-carne-seca-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/hi\/pratos-principais\/escondidinho-de-carne-seca-low-carb\/","title":{"rendered":"\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0938\u0942\u0916\u0947 \u092e\u093e\u0902\u0938 \u092a\u0941\u0932\u093e\u0935"},"content":{"rendered":"<p style=\"font-size:18px\" class=\"has-very-dark-gray-color wp-block-paragraph\">\u092f\u0939 \u0928\u0941\u0938\u094d\u0916\u093e \u00a0<strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0938\u0942\u0916\u0947 \u092e\u093e\u0902\u0938 \u092a\u093e\u0908\u00a0<\/strong>\u0907\u0938\u0938\u0947 \u0938\u0942\u0916\u0947 \u092e\u093e\u0902\u0938 \u0915\u0947 \u092a\u0941\u0932\u093e\u0935 \u0915\u093e \u0905\u0938\u0932\u0940 \u0938\u094d\u0935\u093e\u0926 \u0906\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092e\u0938\u0932\u0947 \u0939\u0941\u090f \u0915\u0938\u093e\u0935\u093e \u092f\u093e \u0906\u0932\u0942 \u0915\u0947 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u0939\u092e \u0915\u0926\u094d\u0926\u0942 \u0915\u0940 \u092a\u094d\u092f\u0942\u0930\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0935\u094d\u092f\u0902\u091c\u0928 \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0915\u093e\u092b\u0940 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u0915\u092e \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0906\u0939\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0938\u0942\u0916\u0947 \u092e\u093e\u0902\u0938 \u092a\u093e\u0908 | \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>500 \u0917\u094d\u0930\u093e\u092e \u0928\u092e\u0915 \u0930\u0939\u093f\u0924 \u0938\u0942\u0916\u093e \u092e\u093e\u0902\u0938<\/li><li>100 \u0917\u094d\u0930\u093e\u092e \u092a\u094b\u0930\u094d\u0915 \u092c\u0947\u0932\u0940<\/li><li>1 <a href=\"https:\/\/melhorcomsaude.com\/beneficios-cebola\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u092a\u094d\u092f\u093e\u091c<\/a> \u0915\u094d\u092f\u0942\u092c\u094d\u0938 \u092e\u0947\u0902<\/li><li>4 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0901, \u0915\u091f\u0940 \u0939\u0941\u0908<\/li><li>1 \u092c\u0921\u093c\u093e \u091f\u092e\u093e\u091f\u0930, \u0915\u091f\u093e \u0939\u0941\u0906<\/li><li>\u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<\/li><li>\u092c\u093e\u0932\u094d\u0938\u092e\u093f\u0915 \u0938\u093f\u0930\u0915\u093e (1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a)<\/li><li>\u0930\u094b\u091c\u093c\u092e\u0947\u0930\u0940 (\u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930)<\/li><li>\u092a\u0940\u0932\u093e \u092a\u0928\u0940\u0930<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u092d\u0940 \u0926\u0947\u0916\u0947\u0902: \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0938\u092c\u094d\u091c\u0940 \u0917\u094d\u0930\u0947\u091f\u093f\u0928 \u0930\u0947\u0938\u093f\u092a\u0940<\/p>\n\n\n\n<figure><iframe src=\"https:\/\/www.youtube.com\/embed\/Se6N_APbqko?rel=0&controls=0&showinfo=0\" width=\"650\" height=\"370\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u092d\u0940 \u0926\u0947\u0916\u0947\u0902:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u091a\u093f\u0915\u0928 \u092a\u093e\u0908<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0917\u094b\u092d\u0940 \u0932\u091c\u093c\u093e\u0928\u094d\u092f\u093e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092d\u0941\u0928\u093e \u0939\u0941\u0906 \u0924\u094b\u0930\u0940<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0938\u0942\u0916\u0947 \u092e\u093e\u0902\u0938 \u092a\u093e\u0908 | \u0915\u0948\u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">\u0915\u0926\u094d\u0926\u0942 \u0915\u094b \u090f\u0932\u094d\u092f\u0941\u092e\u093f\u0928\u093f\u092f\u092e \u092b\u0949\u092f\u0932 \u092e\u0947\u0902 \u0932\u092a\u0947\u091f\u0947\u0902 \u0914\u0930 200 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 60 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">\u092c\u0940\u091c \u0914\u0930 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u092d\u093e\u0917 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u0926\u0947\u0902, \u0906\u091f\u0947 \u0915\u094b \u091a\u092e\u094d\u092e\u091a \u0938\u0947 \u0916\u0941\u0930\u091a\u0947\u0902, \u090f\u0915 \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u092e\u0915 \u0914\u0930 \u0932\u0939\u0938\u0941\u0928 \u0921\u093e\u0932\u0947\u0902, \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0915\u093e\u0902\u091f\u0947 \u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">\u090f\u0915 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0941\u0915\u0930 \u092e\u0947\u0902 100 \u0917\u094d\u0930\u093e\u092e \u092a\u094b\u0930\u094d\u0915 \u092c\u0947\u0932\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0909\u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u092d\u0942\u0928 \u0932\u0947\u0902, \u092b\u093f\u0930 \u0909\u0938\u092e\u0947\u0902 500 \u0917\u094d\u0930\u093e\u092e \u0928\u092e\u0915 \u0930\u0939\u093f\u0924 \u0938\u0942\u0916\u093e \u092e\u093e\u0902\u0938 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0909\u0938\u0947 \u092d\u0942\u0928 \u0932\u0947\u0902, \u0909\u0938\u092e\u0947\u0902 \u092a\u094d\u092f\u093e\u091c, 4 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0902, 1 \u091f\u092e\u093e\u091f\u0930 \u0915\u094d\u092f\u0942\u092c\u094d\u0938 \u092e\u0947\u0902 \u0915\u091f\u093e \u0939\u0941\u0906, \u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a, \u0930\u094b\u091c\u092e\u0947\u0930\u0940 \u0914\u0930 1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a \u092c\u093e\u0932\u094d\u0938\u092e\u093f\u0915 \u0938\u093f\u0930\u0915\u093e \u0921\u093e\u0932\u0947\u0902\u0964 \u092e\u093e\u0902\u0938 \u092e\u0947\u0902 \u0928\u092e\u0915 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u090f \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0909\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0926 \u092e\u0947\u0902 \u0905\u092d\u0940 \u092d\u0940 \u0925\u094b\u0921\u093c\u093e \u0928\u092e\u0915 \u0939\u0948, \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0928\u092e\u0915 \u0928\u0939\u0940\u0902 \u0921\u093e\u0932\u093e \u0917\u092f\u093e\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">\u0907\u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u0909\u092c\u0932\u0928\u0947 \u0926\u0947\u0902 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 2 \u0915\u092a \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 30 \u092e\u093f\u0928\u091f \u0924\u0915 \u0926\u092c\u093e\u0935 \u092e\u0947\u0902 \u091b\u094b\u0921\u093c \u0926\u0947\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0935\u093e\u0932\u0947 \u0938\u0942\u0916\u0947 \u092e\u093e\u0902\u0938 \u0915\u0947 \u092a\u0941\u0932\u093e\u0935 \u0915\u094b \u090f\u0915 \u0915\u093e\u0902\u091a \u0915\u0947 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u0915\u0926\u094d\u0926\u0942 \u0915\u0940 \u090f\u0915 \u092a\u0930\u0924, \u0938\u0942\u0916\u0947 \u092e\u093e\u0902\u0938 \u0915\u0940 \u090f\u0915 \u092a\u0930\u0924 (\u092e\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a \u092e\u094b\u0924\u094d\u091c\u093c\u093e\u0930\u0947\u0932\u093e \u092f\u093e \u0905\u0930\u094d\u0927-\u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u092a\u0928\u0940\u0930 \u091c\u094b\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902) \u0914\u0930 \u0915\u0926\u094d\u0926\u0942 \u0915\u0940 \u090f\u0915 \u0914\u0930 \u092a\u0930\u0924 \u0930\u0916\u0915\u0930 \u0907\u0915\u091f\u094d\u0920\u093e \u0915\u0930\u0947\u0902, \u090a\u092a\u0930 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u0928\u0940\u0930 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u092a\u0928\u0940\u0930 \u0915\u094b \u092a\u093f\u0918\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0913\u0935\u0928 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902 \u0914\u0930 \u092f\u0939 \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u091c\u093e\u090f\u0917\u093e\u0964 <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0938\u0942\u0916\u0947 \u092e\u093e\u0902\u0938 \u092a\u093e\u0908.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091f\u093f\u092a\u094d\u0938 \u0914\u0930 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 101 \u0932\u094b \u0915\u093e\u0930\u094d\u092c \u0930\u0947\u0938\u093f\u092a\u0940\u091c\u093c \u0928\u093e\u092e\u0915 \u092a\u0941\u0938\u094d\u0924\u0915 \u0916\u094b\u091c\u0947\u0902<\/p>","protected":false},"excerpt":{"rendered":"<p>Essa receita de \u00a0Escondidinho de carne seca low carb\u00a0traz o verdadeiro sabor do escondidinho de carne seca, mas no lugar do pur\u00ea de mandioca ou batata, usamos o pur\u00ea de ab\u00f3bora. Essa op\u00e7\u00e3o reduz drasticamente a quantidade de carboidrato do prato tradicional, ficando totalmente apto \u00e0 dieta low carb. Escondidinho de carne seca low carb [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1160,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1159","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pratos-principais"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/comments?post=1159"}],"version-history":[{"count":7,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1159\/revisions"}],"predecessor-version":[{"id":16248,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1159\/revisions\/16248"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/media?parent=1159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/categories?post=1159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/tags?post=1159"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}