{"id":1714,"date":"2017-08-19T13:04:37","date_gmt":"2017-08-19T13:04:37","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=1714"},"modified":"2024-11-12T09:02:06","modified_gmt":"2024-11-12T12:02:06","slug":"pure-de-couve-flor-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/hi\/pratos-principais\/pure-de-couve-flor-low-carb\/","title":{"rendered":"\u092e\u0932\u093e\u0908\u0926\u093e\u0930 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u092a\u094d\u092f\u0942\u0930\u0940"},"content":{"rendered":"<p>\u092f\u0939 \u0928\u0941\u0938\u094d\u0916\u093e <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u092a\u094d\u092f\u0942\u0930\u0940<\/strong> \u092f\u0939 \u0906\u092a\u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u092e\u0947\u0902 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0932\u093e\u0928\u0947, \u0928\u093f\u092f\u092e\u093f\u0924 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\u092e\u0927\u094d\u092f\u092e \u092f\u093e 400 \u0917\u094d\u0930\u093e\u092e \u091c\u092e\u0940 \u0939\u0941\u0908 \u092b\u0942\u0932\u0917\u094b\u092d\u0940<\/li>\n<li>1 \u0915\u092a \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u0926\u0942\u0927 (\u0917\u093e\u092f \u0915\u093e \u0926\u0942\u0927 \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948)<\/li>\n<li>1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a \u0915\u094d\u0930\u0940\u092e \u091a\u0940\u091c\u093c<\/li>\n<li>\u0928\u092e\u0915 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930<\/li>\n<li>\u0917\u094d\u0930\u0947\u091f\u093f\u0928\u0947\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0938\u093e \u0939\u0941\u0906 \u092a\u0930\u092e\u0947\u0938\u0928<\/li>\n<\/ul>\n<h2>\u0915\u092e \u0915\u093e\u0930\u094d\u092c 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\u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u092e\u0938\u0932\u0940 \u0939\u0941\u0908 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0930\u0947\u0938\u093f\u092a\u0940-6<\/p>\n<p>\u0924\u0948\u092f\u093e\u0930, \u0905\u0924\u093f \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f, \u090f\u0915 \u0906\u091c\u092e\u093e\u0928\u0947 \u0932\u093e\u092f\u0915 \u0928\u0941\u0938\u094d\u0916\u093e! \u092e\u0941\u091d\u0947 \u0906\u0936\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u090f\u0915 \u0914\u0930 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902\u0917\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091f\u093f\u092a\u094d\u0938 \u0914\u0930 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 101 \u0932\u094b \u0915\u093e\u0930\u094d\u092c \u0930\u0947\u0938\u093f\u092a\u0940\u091c\u093c \u0928\u093e\u092e\u0915 \u092a\u0941\u0938\u094d\u0924\u0915 \u0916\u094b\u091c\u0947\u0902<\/p>","protected":false},"excerpt":{"rendered":"<p>Essa receita de pur\u00ea de couve flor low carb \u00e9 muito boa para variar nas prepara\u00e7\u00f5es e n\u00e3o cair na rotina e sair da mesmice do pur\u00ea de batata. N\u00e3o precisa ser necessariamente de batata, pode ser de ab\u00f3bora, cenoura, couve-flor\u2026A vantagem em fazer pur\u00ea usando como base a couve-flor \u00e9 que voc\u00ea ter\u00e1 um [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1716,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-1714","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pratos-principais"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/comments?post=1714"}],"version-history":[{"count":6,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1714\/revisions"}],"predecessor-version":[{"id":16368,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/1714\/revisions\/16368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/media?parent=1714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/categories?post=1714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/tags?post=1714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}