{"id":3350,"date":"2018-01-12T18:04:25","date_gmt":"2018-01-12T18:04:25","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=3350"},"modified":"2024-11-12T09:51:24","modified_gmt":"2024-11-12T12:51:24","slug":"farinha-de-semente-de-abobora-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/hi\/artigos\/farinha-de-semente-de-abobora-low-carb\/","title":{"rendered":"\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u0915\u093e \u0906\u091f\u093e"},"content":{"rendered":"<p><strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u0915\u093e \u0906\u091f\u093e<\/strong> - \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0906\u092f\u0930\u0928, \u092c\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 (\u090f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u091c\u094b \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u0932\u0921\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u0941\u0902\u0926\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948) \u0915\u093e \u090f\u0915 \u0938\u094d\u0930\u094b\u0924, \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u092b\u093e\u0907\u092c\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u0920\u0940\u0915 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0907\u0938\u0915\u0940 \u0909\u091a\u094d\u091a \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923, \u0907\u0938 \u092c\u0940\u091c \u0915\u094b \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0914\u0930 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0914\u0930 \u0906\u091f\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2>\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u0915\u093e \u0906\u091f\u093e<\/h2>\n<p>\u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u0907\u0924\u0928\u0947 \u0938\u093e\u0930\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a, \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c\u094b\u0902 \u0915\u0940 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0926\u093e\u0935\u0947 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964 \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u090f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 <a href=\"https:\/\/www.webmd.com\/vitamins-supplements\/ingredientmono-939-beta-sitosterol.aspx?activeingredientid=939&activeingredientname=beta-sitosterol\" target=\"_blank\" rel=\"nofollow noopener\">\u092c\u0940\u091f\u093e sitosterol<\/a>, \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0935\u093f\u0930\u094b\u0927\u0940 \u092d\u0921\u093c\u0915\u093e\u090a \u091c\u094b \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092f\u0941\u0915\u094d\u0924 \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u0915\u093e \u0906\u091f\u093e \u0906\u092a\u0915\u094b \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e 9 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0935\u0938\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u0938\u093e \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947 \u0938\u0902\u091a\u092f \u0915\u094b \u0930\u094b\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u0947\u091f \u092e\u0947\u0902 \u0935\u0938\u093e \u0915\u0947 \u0938\u0902\u091a\u092f \u0915\u094b \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0964 \u091a\u0942\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u092a\u091a\u0928\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u092f\u0939 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u0940\u091a \u0916\u093e\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u0915\u0947 \u0906\u091f\u0947 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902<\/h2>\n<p>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0935\u093e\u0932\u0947 \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u0915\u0947 \u0906\u091f\u0947 \u0915\u094b \u092a\u0930\u093f\u0937\u094d\u0915\u0943\u0924 \u0917\u0947\u0939\u0942\u0902 \u0915\u0947 \u0906\u091f\u0947 \u0915\u0947 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0947\u0915, \u092c\u094d\u0930\u0947\u0921 \u0914\u0930 \u0915\u0941\u0915\u0940\u091c\u093c \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u0915\u093e \u0906\u091f\u093e<\/strong> \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0938\u0932\u093e\u0926, \u0938\u0942\u092a, \u091c\u0942\u0938 \u0914\u0930 \u0926\u0939\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u092e\u0942\u0926\u0940, \u092b\u0932\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930, \u092f\u093e \u092f\u0939\u093e\u0902 \u0924\u0915 \u0915\u093f \u092c\u094d\u0930\u0947\u0921 \u0914\u0930 \u0915\u0941\u0915\u0940\u091c\u093c \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0938\u0947 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964<\/p>\n<p>A <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0915\u0926\u094d\u0926\u0942 \u0915\u0947 \u092c\u0940\u091c \u0915\u093e \u0906\u091f\u093e<\/strong> \u0907\u0938\u092e\u0947\u0902 \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902: \u0907\u0938\u092e\u0947\u0902 44% \u0938\u0947 50% \u0924\u0915 \u0924\u0948\u0932\u0940\u092f \u0905\u0902\u0936 (\u092e\u094b\u0928\u094b \u0914\u0930 \u092a\u0949\u0932\u0940\u0905\u0928\u0938\u0947\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930), \u0905\u0928\u094d\u092f \u092c\u0940\u091c\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u092b\u093e\u0907\u092c\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 (23-27%), \u090f\u0932\u094d\u092c\u0941\u092e\u093f\u0928 (\u092a\u094d\u0930\u094b\u091f\u0940\u0928 - 37% \u0938\u0947 40%), \u0915\u0941\u0915\u0941\u0930\u094d\u092c\u093f\u091f\u093e\u0938\u093f\u0928, \u0916\u0928\u093f\u091c \u0932\u0935\u0923, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u091c\u0938\u094d\u0924\u093e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u092c\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928, \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0932\u0935\u0923 (\u092b\u094b\u0932\u0947\u091f) \u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091f\u093f\u092a\u094d\u0938 \u0914\u0930 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 101 \u0932\u094b \u0915\u093e\u0930\u094d\u092c \u0930\u0947\u0938\u093f\u092a\u0940\u091c\u093c \u0928\u093e\u092e\u0915 \u092a\u0941\u0938\u094d\u0924\u0915 \u0916\u094b\u091c\u0947\u0902<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Farinha de semente de ab\u00f3bora low carb &#8211; Fonte de prote\u00ednas, ferro, vitaminas do complexo B e vitamina E (nutriente que combate o envelhecimento e deixa a pele bonita), a semente de ab\u00f3bora \u00e9 rica em fibras, que ajudam no bom funcionamento do intestino. Devido ao seu alto teor de pot\u00e1ssio, a semente tamb\u00e9m \u00e9 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3351,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-3350","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artigos"],"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/3350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/comments?post=3350"}],"version-history":[{"count":5,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/3350\/revisions"}],"predecessor-version":[{"id":16827,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/3350\/revisions\/16827"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/media?parent=3350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/categories?post=3350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/tags?post=3350"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}