{"id":483,"date":"2017-05-16T05:03:34","date_gmt":"2017-05-16T05:03:34","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=483"},"modified":"2026-03-17T17:49:39","modified_gmt":"2026-03-17T20:49:39","slug":"receitas-low-carb-com-frango","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/hi\/pratos-principais\/receitas-low-carb-com-frango\/","title":{"rendered":"\u091a\u093f\u0915\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 | \u091a\u093f\u0915\u0928 \u092a\u0941\u0932\u093e\u0935"},"content":{"rendered":"<p>\u0924\u0932\u093e\u0936 \u092e\u0947\u0902 <strong>\u091a\u093f\u0915\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0935\u094d\u092f\u0902\u091c\u0928<\/strong>\u0915\u094d\u092f\u093e \u0906\u092a \u0905\u092a\u0928\u0947 \u0930\u093e\u0924\u094d\u0930\u093f \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0915\u0941\u091b \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u091a\u0940\u091c\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0947\u0902\u0917\u0947? \u0924\u094b \u092b\u093f\u0930 \u0906\u092a\u0915\u094b \u092f\u0947 \u092a\u0938\u0902\u0926 \u0906\u090f\u0917\u093e\u00a0<strong>ca\u00e7arola de frango<\/strong>\u00a0\u091a\u093e\u0935\u0932 \u0935\u093e\u0932\u0940 \u092b\u0942\u0932\u0917\u094b\u092d\u0940, \u091a\u093f\u0915\u0928 \u0914\u0930 \u092a\u0928\u0940\u0930 \u0938\u0947 \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n<p>\u092f\u0939 \u092d\u094b\u091c\u0928 \u091a\u093f\u0915\u0928 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948, \u0914\u0930 \u090f\u0915 \u0915\u092a \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u092e\u0947\u0902 25 \u0915\u0948\u0932\u094b\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092e\u0948\u0902 \u0907\u0938\u092e\u0947\u0902 \u0915\u0941\u091b \u0915\u091f\u0940 \u0939\u0941\u0908 \u092c\u094d\u0930\u094b\u0915\u0932\u0940 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0940 \u0939\u0942\u0902 \u0914\u0930 \u0905\u0917\u0932\u0940 \u092c\u093e\u0930 \u0936\u093e\u092f\u0926 \u0915\u094b\u0908 \u0926\u0942\u0938\u0930\u093e \u092e\u093e\u0902\u0938 \u092d\u0940 \u0906\u091c\u093c\u092e\u093e \u0938\u0915\u0924\u0940 \u0939\u0942\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u0939\u0940 \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092e\u0948\u0902 \u0938\u094b\u091a \u0930\u0939\u0940 \u0925\u0940\u0964<\/p>\n<p>\u092b\u0942\u0932\u0917\u094b\u092d\u0940, \u092a\u0928\u0940\u0930, \u092e\u0936\u0930\u0942\u092e \u0914\u0930 \u0905\u0928\u094d\u092f \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0935\u093e\u0932\u093e \u091a\u0940\u091c\u093c\u0940 \u091a\u093f\u0915\u0928 \u092a\u0941\u0932\u093e\u0935\u0964<\/p>\n<p>&nbsp;<\/p>\n<h2>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0935\u094d\u092f\u0902\u091c\u0928<strong>\u00a0<\/strong>\u091a\u093f\u0915\u0928 \u0915\u0947 \u0938\u093e\u0925|\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li>2 \u0915\u092a \u0915\u091f\u0940 \u0939\u0941\u0908 \u092b\u0942\u0932\u0917\u094b\u092d\u0940, \u092c\u093f\u0928\u093e \u092a\u0915\u0940 \u0939\u0941\u0908<\/li>\n<li>1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a \u0907\u091f\u093e\u0932\u093f\u092f\u0928 \u092e\u0938\u093e\u0932\u093e<\/li>\n<li>2 \u0915\u092a \u0915\u091f\u0947 \u0939\u0941\u090f \u092e\u0936\u0930\u0942\u092e<\/li>\n<li>2 \u0915\u092a \u092a\u0915\u093e \u0939\u0941\u0906 \u091a\u093f\u0915\u0928<\/li>\n<li>4 \u0905\u0902\u0921\u0947 \u0915\u093e \u0938\u092b\u0947\u0926 \u092d\u093e\u0917<\/li>\n<li>\u00bd \u0915\u092a \u092a\u093e\u0930\u094d\u092e\u0947\u0938\u0928 \u0914\u0930 \u0917\u093e\u0930\u094d\u0932\u093f\u0915 \u091a\u0940\u091c\u093c<\/li>\n<li>\u00bc \u0915\u092a \u092d\u093e\u0930\u0940 \u0915\u094d\u0930\u0940\u092e<\/li>\n<li>\u092e\u094b\u091c\u093c\u093e\u0930\u0947\u0932\u093e \u091a\u0940\u091c\u093c (\u091f\u0949\u092a\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/li>\n<\/ul>\n<p><strong>\u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u091a\u093e\u0935\u0932 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f \u0926\u0947\u0916\u0947\u0902<\/strong><\/p>\n<h3>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0935\u094d\u092f\u0902\u091c\u0928<strong>\u00a0<\/strong>\u091a\u093f\u0915\u0928 \u0915\u0947 \u0938\u093e\u0925|\u0928\u093f\u0930\u094d\u0926\u0947\u0936<\/h3>\n<p>&nbsp;<\/p>\n<ol>\n<li>\u0913\u0935\u0928 \u0915\u094b 180 \u0921\u093f\u0917\u094d\u0930\u0940 \u0924\u0915 \u0917\u0930\u092e \u0915\u0930\u0947\u0902\u0964 \u0915\u0948\u0938\u0930\u094b\u0932 \u0921\u093f\u0936 \u092a\u0930 \u0928\u0949\u0928\u0938\u094d\u091f\u093f\u0915 \u0915\u0941\u0915\u093f\u0902\u0917 \u0938\u094d\u092a\u094d\u0930\u0947 \u091b\u093f\u0921\u093c\u0915\u0947\u0902\u0964<\/li>\n<li>\u090f\u0915 \u092c\u0921\u093c\u0947 \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u091a\u093e\u0935\u0932, \u0907\u0924\u093e\u0932\u0935\u0940 \u092e\u0938\u093e\u0932\u093e, \u092e\u0936\u0930\u0942\u092e \u0914\u0930 \u091a\u093f\u0915\u0928 \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u092a\u094d\u0930\u0938\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/li>\n<li>\u0924\u0948\u092f\u093e\u0930 \u092a\u0941\u0932\u093e\u0935 \u092e\u0947\u0902.<\/li>\n<li>\u090f\u0915 \u0905\u0932\u0917 \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u0905\u0902\u0921\u0947 \u0915\u093e \u0938\u092b\u0947\u0926 \u092d\u093e\u0917, \u0906\u0927\u093e \u0915\u092a \u092a\u0928\u0940\u0930 \u0914\u0930 \u0926\u0942\u0927 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0939\u094b\u0928\u0947 \u0924\u0915 \u092b\u0947\u0902\u091f\u0947\u0902\u0964<\/li>\n<li>\u0907\u0938\u0947 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u091a\u093e\u0935\u0932 \u0915\u0947 \u090a\u092a\u0930 \u0921\u093e\u0932\u0947\u0902\u0964<\/li>\n<li>\u0915\u0948\u0938\u0930\u094b\u0932 \u0915\u094b 15-20 \u092e\u093f\u0928\u091f \u0924\u0915 \u092f\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0917\u0930\u094d\u092e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092a\u0915\u093e\u090f\u0902\u0964<\/li>\n<li>\u092a\u0930\u094b\u0938\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0907\u0938\u0947 \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0926\u0947\u0902 \u0914\u0930 \u090a\u092a\u0930 \u0938\u0947 \u092e\u094b\u091c\u093c\u093e\u0930\u0947\u0932\u093e \u091a\u0940\u091c\u093c \u0921\u093e\u0932\u0947\u0902\u0964<\/li>\n<\/ol>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Procurando receitas low carb\u00a0com frango, \u00a0nutritiva para adicionar ao seu menu de jantar?\u00a0Ent\u00e3o voc\u00ea vai adorar esta\u00a0ca\u00e7arola de frango\u00a0feita com couve-flor ricado, frango e queijo. Esta refei\u00e7\u00e3o \u00e9 carregada com prote\u00edna do frango, e uma x\u00edcara de couve-flor \u00e9 de 25 calorias.\u00a0Posso adicionar em alguns picado de br\u00f3colos e talvez at\u00e9 tentar outra carne na [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":484,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-483","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pratos-principais"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/comments?post=483"}],"version-history":[{"count":4,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/483\/revisions"}],"predecessor-version":[{"id":18419,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/483\/revisions\/18419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/media?parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/categories?post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/tags?post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}