{"id":5429,"date":"2018-03-22T02:16:38","date_gmt":"2018-03-22T02:16:38","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=5429"},"modified":"2024-11-12T09:51:56","modified_gmt":"2024-11-12T12:51:56","slug":"receita-de-ensopado-misto-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/hi\/pratos-principais\/receita-de-ensopado-misto-low-carb\/","title":{"rendered":"\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0938\u094d\u091f\u0942 \u0930\u0947\u0938\u093f\u092a\u0940"},"content":{"rendered":"<p><strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0938\u094d\u091f\u0942 \u0930\u0947\u0938\u093f\u092a\u0940<\/strong> - \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f 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\u0938\u093f\u092b\u093e\u0930\u093f\u0936\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u092a\u0902\u091c\u0940\u0915\u0943\u0924 \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u092f\u0939 \u092d\u0940 \u0926\u0947\u0916\u0947\u0902:<\/p>\n<p>\u0932\u094b \u0915\u093e\u0930\u094d\u092c \u092c\u0939\u093f\u092f\u093e\u0928 \u0915\u094d\u0935\u093f\u0906\u092c\u093e\u0921\u093e \u0930\u0947\u0938\u093f\u092a\u0940<\/p>\n<p>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u091d\u0940\u0902\u0917\u093e \u0917\u094d\u0930\u0947\u091f\u093f\u0928 \u0930\u0947\u0938\u093f\u092a\u0940<\/p>\n<p>\u0932\u094b \u0915\u093e\u0930\u094d\u092c \u0911\u092f\u0938\u094d\u091f\u0930 \u092e\u094b\u0915\u0947\u0915\u093e \u0930\u0947\u0938\u093f\u092a\u0940<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0938\u094d\u091f\u0942 \u0928\u0941\u0938\u094d\u0916\u093e | \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<ul>\n<li>1 \u0915\u093f\u0932\u094b \u091a\u093f\u0915\u0928 \u091c\u093e\u0902\u0918 \u092a\u0902\u0916<\/li>\n<li>2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0932\u093e\u0930\u094d\u0921<\/li>\n<li>2 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0902<\/li>\n<li>1 \u092a\u094d\u092f\u093e\u091c\u093c \u092a\u0902\u0916\u0941\u0921\u093c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u091f\u093e \u0939\u0941\u0906<\/li>\n<li>200 \u0917\u094d\u0930\u093e\u092e \u0938\u094d\u092e\u094b\u0915\u094d\u0921 \u0915\u0948\u0932\u093e\u092c\u094d\u0930\u0947\u0938\u093e \u0938\u0949\u0938\u0947\u091c, \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0915\u091f\u093e \u0939\u0941\u0906<\/li>\n<li>1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a \u0917\u0930\u092e \u092a\u092a\u0930\u093f\u0915\u093e<\/li>\n<li>1\/4 \u0915\u092a \u091f\u092e\u093e\u091f\u0930 \u0938\u0949\u0938<\/li>\n<li>2 \u0915\u092a \u0938\u092c\u094d\u091c\u0940 \u0915\u093e \u0936\u094b\u0930\u092c\u093e \u092f\u093e \u092a\u093e\u0928\u0940<\/li>\n<li>1 \u0917\u093e\u091c\u0930, \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0915\u091f\u093e \u0939\u0941\u0906<\/li>\n<li>1 \u091b\u094b\u091f\u0940 \u092b\u0942\u0932\u0917\u094b\u092d\u0940, \u092b\u0942\u0932\u094b\u0902 \u092e\u0947\u0902 \u0915\u091f\u0940 \u0939\u0941\u0908<\/li>\n<li>1 \u091c\u093c\u0941\u091a\u093f\u0928\u0940, \u0915\u094d\u092f\u0942\u092c\u094d\u0938 \u092e\u0947\u0902 \u0915\u091f\u0940 \u0939\u0941\u0908<\/li>\n<\/ul>\n<h2>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0938\u094d\u091f\u0942 \u0928\u0941\u0938\u094d\u0916\u093e | \u0924\u0948\u092f\u093e\u0930\u0940 \u0935\u093f\u0927\u093f<\/h2>\n<p>\u090f\u0915 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0941\u0915\u0930 \u092e\u0947\u0902 \u0932\u093e\u0930\u094d\u0921 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902, \u0932\u0939\u0938\u0941\u0928 \u0914\u0930 \u092a\u094d\u092f\u093e\u091c \u0915\u094b \u092d\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092d\u0942\u0928\u0947\u0902\u0964<\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0921\u094d\u0930\u092e\u0938\u094d\u091f\u093f\u0915, \u092a\u0902\u0916 \u0914\u0930 \u0938\u0949\u0938\u0947\u091c \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0938\u0941\u0928\u0939\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092d\u0942\u0928\u0947\u0902, \u092c\u0940\u091a-\u092c\u0940\u091a \u092e\u0947\u0902 \u0939\u093f\u0932\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0964<\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u092a\u092a\u0930\u093f\u0915\u093e, \u091f\u092e\u093e\u091f\u0930 \u0938\u0949\u0938 \u0914\u0930 \u0938\u092c\u094d\u091c\u0940 \u0938\u094d\u091f\u0949\u0915 \u0921\u093e\u0932\u0947\u0902\u0964<\/p>\n<p>\u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0941\u0915\u0930 \u0915\u094b \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902 \u0914\u0930 \u092a\u094d\u0930\u0947\u0936\u0930 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0915\u093e\u090f\u0902\u0964<\/p>\n<p>\u0926\u092c\u093e\u0935 \u091b\u094b\u0921\u093c\u0947\u0902, \u092a\u0948\u0928 \u0916\u094b\u0932\u0947\u0902, \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u093f\u0928\u093e \u0926\u092c\u093e\u0935 \u0915\u0947 \u092a\u0915\u0928\u0947 \u0926\u0947\u0902, \u091c\u092c \u0924\u0915 \u0915\u093f \u0935\u0947 \u0928\u0930\u092e \u0928 \u0939\u094b \u091c\u093e\u090f\u0902\u0964<\/p>\n<p>\u0924\u0941\u0930\u0902\u0924 \u092a\u0930\u094b\u0938\u0947\u0902.<\/p>\n<p>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 101 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0930\u0947\u0938\u093f\u092a\u0940\u091c\u093c \u092a\u0941\u0938\u094d\u0924\u0915 \u0916\u094b\u091c\u0947\u0902<\/p>","protected":false},"excerpt":{"rendered":"<p>Receita de ensopado misto low carb &#8211; Uma deliciosa receita low carb, com uma variedade de legumes que vai te proporcionar uma alimenta\u00e7\u00e3o super saud\u00e1vel na perda de peso. Vitaminas e Antioxidantes Um dos principais benef\u00edcios para a sa\u00fade dos vegetais \u00e9 o alto teor de nutrientes. Legumes s\u00e3o carregados com vitaminas e minerais que [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-5429","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pratos-principais"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/5429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/comments?post=5429"}],"version-history":[{"count":7,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/5429\/revisions"}],"predecessor-version":[{"id":16940,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/5429\/revisions\/16940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/media?parent=5429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/categories?post=5429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/tags?post=5429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}