{"id":991,"date":"2017-06-30T21:25:42","date_gmt":"2017-06-30T21:25:42","guid":{"rendered":"https:\/\/bkplow.clictresdemaio.com\/?p=991"},"modified":"2024-11-12T09:00:43","modified_gmt":"2024-11-12T12:00:43","slug":"sopa-de-couve-flor-low-carb","status":"publish","type":"post","link":"https:\/\/low-carbdiet.com\/hi\/utilidades-e-outros\/sopa-de-couve-flor-low-carb\/","title":{"rendered":"\u092e\u0932\u093e\u0908\u0926\u093e\u0930 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0938\u0942\u092a"},"content":{"rendered":"<p>\u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f <strong>\u0938\u0942\u092a \u0915\u093e <a href=\"http:\/\/www.remedio-caseiro.com\/beneficios-e-propriedades-da-couve-for\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092b\u0942\u0932\u0917\u094b\u092d\u0940<\/a> \u0915\u092e \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0935\u093e\u0932\u093e<\/strong> \u092f\u0939 damndelicious.net \u092a\u0930 \u092e\u093f\u0932\u0940 \u090f\u0915 \u0930\u0947\u0938\u093f\u092a\u0940 \u0938\u0947 \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e - \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u092e\u0947\u0902 \u0906\u091f\u093e \u0914\u0930 \u0926\u0942\u0927 \u0925\u093e\u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u092e\u0930\u094d\u0925\u0915\u094b\u0902 <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940<\/strong> \u0905\u0928\u093e\u091c \u0914\u0930 \u0909\u0938\u0915\u0947 \u0935\u094d\u092f\u0941\u0924\u094d\u092a\u0928\u094d\u0928 \u092a\u0926\u093e\u0930\u094d\u0925 \u0928 \u0916\u093e\u090f\u0902, \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u092e\u0948\u0902\u0928\u0947 \u0917\u093e\u0922\u093c\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u091f\u0947 \u0915\u0940 \u091c\u0917\u0939 \u0915\u094d\u0930\u0940\u092e \u091a\u0940\u091c\u093c \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e, \u0914\u0930 \u092e\u0948\u0902\u0928\u0947 \u0926\u0942\u0927 \u0915\u0940 \u091c\u0917\u0939 \u0916\u091f\u094d\u091f\u0940 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e\u0964 \u092e\u0942\u0932 \u0928\u0941\u0938\u094d\u0916\u093e 6 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0939\u0948, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u094b 17.4 \u0917\u094d\u0930\u093e\u092e \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0926\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092e\u0947\u0930\u0947 \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092e\u0947\u0902 11.9 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0939\u094b\u0902\u0917\u0947, \u0915\u094b\u0908 \u0905\u0928\u093e\u091c \u0928\u0939\u0940\u0902\u0964 \u0915\u094d\u0930\u0940\u092e \u091a\u0940\u091c\u093c \u0906\u091f\u0947 \u091c\u093f\u0924\u0928\u093e \u0917\u093e\u0922\u093c\u093e \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u093e, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0935\u093e\u0926 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948 - \u0914\u0930 \u092f\u0926\u093f \u0906\u092a \u0907\u0938\u0947 \u0917\u093e\u0922\u093c\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a \u0905\u0902\u0924 \u092e\u0947\u0902 \u0939\u0948\u0902\u0921 \u092c\u094d\u0932\u0947\u0902\u0921\u0930 \u0938\u0947 \u0938\u0942\u092a \u0915\u0947 \u0915\u0941\u091b \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u092a\u094d\u092f\u0942\u0930\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0948\u0938\u0947 \u092d\u0940, \u0907\u0938\u0915\u093e \u092f\u0939 \u0938\u0902\u0938\u094d\u0915\u0930\u0923 <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0938\u0942\u092a<\/strong> \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0925\u093e\u0964<br \/>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/TKtul4KDCKo?ecver=1\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0938\u0942\u092a | \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<p>4 \u092c\u0947\u0915\u0928 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930, \u0915\u094d\u092f\u0942\u092c\u094d\u0938 \u092e\u0947\u0902 \u0915\u091f\u093e \u0939\u0941\u0906<\/p>\n<p>2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u092c\u093f\u0928\u093e \u0928\u092e\u0915 \u0935\u093e\u0932\u093e \u092e\u0915\u094d\u0916\u0928<\/p>\n<p>2 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0901, \u092c\u093e\u0930\u0940\u0915\u093c \u0915\u091f\u093e \u0939\u0941\u0906<\/p>\n<p>\u090f\u0915 \u092a\u094d\u092f\u093e\u091c\u093c \u0915\u094d\u092f\u0942\u092c\u094d\u0938 \u092e\u0947\u0902 \u0915\u091f\u093e \u0939\u0941\u0906<\/p>\n<p>2 \u0917\u093e\u091c\u0930, \u091b\u0940\u0932\u0940 \u0914\u0930 \u0915\u091f\u0940 \u0939\u0941\u0908<\/p>\n<p>2 \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u0947 \u0921\u0902\u0920\u0932, \u0915\u091f\u0947 \u0939\u0941\u090f<\/p>\n<p>1\/4 \u0915\u092a \u0915\u094d\u0930\u0940\u092e \u091a\u0940\u091c\u093c \u092f\u093e \u0915\u0949\u091f\u0947\u091c \u091a\u0940\u091c\u093c<\/p>\n<p>4 \u0915\u092a \u091a\u093f\u0915\u0928 \u0936\u094b\u0930\u092c\u093e<\/p>\n<p>1 \u0915\u092a \u092d\u093e\u0930\u0940 \u0915\u094d\u0930\u0940\u092e<\/p>\n<p>1 \u092b\u0942\u0932\u0917\u094b\u092d\u0940, \u0915\u091f\u0940 \u0939\u0941\u0908<\/p>\n<p>1 \u0924\u0947\u091c \u092a\u0924\u094d\u0924\u093e\u0915\u094b\u0937\u0947\u0930 \u0928\u092e\u0915 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0924\u093e\u091c\u093c\u0940 \u092a\u093f\u0938\u0940 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<\/p>\n<p>2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0924\u093e\u091c\u093e \u0905\u091c\u092e\u094b\u0926 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 (\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0938\u0942\u092a | \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902:<\/h3>\n<p>\u092f\u0926\u093f \u0906\u092a \u0915\u091f\u093e \u0939\u0941\u0906 \u092c\u0947\u0915\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092e\u0927\u094d\u092f\u092e\/\u0909\u091a\u094d\u091a \u0917\u0930\u094d\u092e\u0940 \u092a\u0930 \u090f\u0915 \u092c\u0921\u093c\u0947 \u0915\u0921\u093c\u093e\u0939\u0940 \u0915\u094b \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u092c\u0947\u0915\u0928 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u092d\u0942\u0930\u093e \u0914\u0930 \u0915\u0941\u0930\u0915\u0941\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915, \u0932\u0917\u092d\u0917 6-8 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0915\u093e\u090f\u0902\u0964 \u0915\u093e\u0917\u091c \u0924\u094c\u0932\u093f\u092f\u093e \u0938\u0947 \u0922\u0915\u0940 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0938\u094d\u0925\u093e\u0928\u093e\u0902\u0924\u0930\u093f\u0924 \u0915\u0930\u0947\u0902; \u0906\u0930\u0915\u094d\u0937\u093f\u0924 \u091b\u094b\u0921\u093c \u0926\u0947\u0902.<\/p>\n<p>&nbsp;<\/p>\n<p>\u090f\u0915 \u092c\u0921\u093c\u0947 \u0938\u0949\u0938 \u092a\u0948\u0928 \u092f\u093e \u0921\u091a \u0913\u0935\u0928 \u092e\u0947\u0902 \u092e\u0927\u094d\u092f\u092e \u0906\u0902\u091a \u092a\u0930 \u092e\u0915\u094d\u0916\u0928 \u092a\u093f\u0918\u0932\u093e\u090f\u0902\u0964 \u0932\u0939\u0938\u0941\u0928, \u092a\u094d\u092f\u093e\u091c, \u0917\u093e\u091c\u0930 \u0914\u0930 \u0905\u091c\u0935\u093e\u0907\u0928 \u0921\u093e\u0932\u0947\u0902\u0964 \u0928\u0930\u092e \u0939\u094b\u0928\u0947 \u0924\u0915, \u0932\u0917\u092d\u0917 3-4 \u092e\u093f\u0928\u091f \u0924\u0915, \u092c\u0940\u091a-\u092c\u0940\u091a \u092e\u0947\u0902 \u0939\u093f\u0932\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u091a\u093f\u0915\u0928 \u0936\u094b\u0930\u092c\u093e, \u0915\u094d\u0930\u0940\u092e \u0914\u0930 \u0915\u094d\u0930\u0940\u092e \u091a\u0940\u091c\u093c \u0921\u093e\u0932\u0947\u0902\u0964 \u0932\u0917\u093e\u0924\u093e\u0930 \u0939\u093f\u0932\u093e\u0924\u0947 \u0939\u0941\u090f \u0924\u092c \u0924\u0915 \u092a\u0915\u093e\u090f\u0902 \u091c\u092c \u0924\u0915 \u0915\u093f \u0915\u094d\u0930\u0940\u092e \u091a\u0940\u091c\u093c \u092a\u093f\u0918\u0932 \u0915\u0930 \u0917\u093e\u0922\u093c\u093e \u0928 \u0939\u094b \u091c\u093e\u090f, \u0932\u0917\u092d\u0917 3-4 \u092e\u093f\u0928\u091f\u0964 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0914\u0930 \u0924\u0947\u091c \u092a\u0924\u094d\u0924\u093e \u0921\u093e\u0932\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>\u0909\u092c\u093e\u0932 \u0932\u0947\u0902; \u0906\u0902\u091a \u0927\u0940\u092e\u0940 \u0915\u0930 \u0926\u0947\u0902 \u0914\u0930 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0915\u0947 \u0928\u0930\u092e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092a\u0915\u093e\u090f\u0902, \u0932\u0917\u092d\u0917 12-15 \u092e\u093f\u0928\u091f; \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u0928\u092e\u0915 \u0935 \u0915\u093e\u0932\u0940\u092e\u093f\u0930\u094d\u091a \u0921\u093e\u0932\u0915\u0930 \u091c\u093c\u093e\u092f\u0915\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0907\u090f\u0964 \u0924\u0941\u0930\u0902\u0924 \u092a\u0930\u094b\u0938\u0947\u0902 <strong>\u0915\u092e \u0915\u093e\u0930\u094d\u092c \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0938\u0942\u092a<\/strong>\u092f\u0926\u093f \u0935\u093e\u0902\u091b\u093f\u0924 \u0939\u094b \u0924\u094b \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0915\u0928 \u0914\u0930 \u0905\u091c\u092e\u094b\u0926 \u0915\u0947 \u0938\u093e\u0925 \u0917\u093e\u0930\u094d\u0928\u093f\u0936 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u0926\u0947\u0916\u0947\u0902:<\/strong><\/p>\n<header class=\"entry-header\">\n<h1 class=\"entry-title\">\u0938\u0949\u0938\u0947\u091c \u0915\u0947 \u0938\u093e\u0925 \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0917\u094b\u092d\u0940 \u0915\u093e \u0938\u0942\u092a<\/h1>\n<\/header>\n<div class=\"entry-content\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Esta deliciosa sopa de couve flor low carb foi modificada a partir de uma receita que encontrei no site damndelicious.net &#8211; mas tinha farinha e leite. Mas adeptos do estilo de vida\u00a0low carb n\u00e3o comem gr\u00e3os e seus derivados, de modo a reduzir os carboidratos, eu troquei a farinha para o queijo creme como um [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":992,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-991","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades-e-outros"},"_links":{"self":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/comments?post=991"}],"version-history":[{"count":3,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/991\/revisions"}],"predecessor-version":[{"id":16156,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/posts\/991\/revisions\/16156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/media?parent=991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/categories?post=991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/low-carbdiet.com\/hi\/wp-json\/wp\/v2\/tags?post=991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}