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Moist Low Carb Coconut Cake Recipe – Welcome to the delicious journey of making a Low Carb Coconut Cake! This recipe is perfect for those looking for healthier options without sacrificing flavor. With simple ingredients and a practical preparation method, this cake is ideal for breakfast or an afternoon snack.
This nutrient-rich, low-carb cake is a delicious option for those seeking a balanced diet. With just 1.5 grams of carbohydrates per slice, this recipe is a great choice for satisfying your sweet tooth in a healthy way.
Moist Low Carb Coconut Cake Recipe
THE low carb coconut cake recipe In this new stage of our lives, where we opt for nutritious foods, we chose a recipe where the main ingredient is coconut. In its most varied forms and compositions, this food has numerous substances that are essential for our body.
There are about 1.5 grams of carbohydrates per slice, in 12 servings.
Low carb coconut cake recipe | Ingredients
- 1 200 ml bottle of coconut milk – Click and See How to Make Homemade Coconut Milk
- 1 box of cream
- 100g unsweetened grated coconut (reserve some for sprinkling)
- 50 grams of grated cheese
- 1 cup cold water
- 1 heaped tablespoon of butter
- 1 tablespoon of yeast
- 2 tablespoons of sucralose sweetener
Low carb coconut cake recipe | Preparation
To make the low carb cake recipe, place all the ingredients in a bowl and mix with a mixer (the butter should be well incorporated), leaving the yeast for last. Bake in a preheated oven at 180º for about 30 minutes or until golden brown in a greased pan. Spread the remaining grated coconut on top and bake for another 5 minutes on the grill. If your oven doesn't have a grill, just sprinkle it on top and it will be just as delicious. It will be airy and super light.
Health Benefits of Coconut!
- THE coconut is an indispensable fruit for most people living in places with a tropical climate. The fruit of coconut is a complete food, rich in calories, vitamins and minerals. A coconut medium-sized ones contain about 400 grams of meat and water, providing almost all the essential minerals the body needs daily.
- 100 g of the core consists of 354 calories. Much of this comes from fat and protein. Although, its flesh is disproportionately high in saturated fat compared to other common edible fruits, coconut has many bioactive compounds that are essential for health.
- The saturated fatty acid important in coconut is lauric acid (1:12 carbon to fatty acid). Lauric acid increases HDL cholesterol levels in the blood. HDL is a high-density lipoprotein, which has beneficial effects on the coronary arteries, preventing blockage of the vessel - atherosclerosis. Medicine recommends high HDL levels for total cholesterol in the blood for the same reason.
See Also:
- Low Carb Brownie Recipe
- Low carb apple cake recipe
- Low carb cheesecake recipe
- Book 101 Low Carb Recipes
- Discover the book 101 low carb recipes to help you lose weight
