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For those who have reduced their carbohydrate intake and want to lose weight, here are some tips for these recipes: low carb chocolate dessert.
Low carb chocolate dessert | Brigadeirão
1 cup of cream cheese
2 boxes of cream
150 ml warm coconut milk
3 tablespoons cocoa powder
3 tablespoons of culinary sweetener
2 tablespoons unsalted butter
1/2 bar of dark chocolate 60% cocoa.
 How to prepare Low Carb BrigadeirãoÂ
In a blender, beat all the ingredients for 3 minutes, except for the chocolate bar, which should be grated or chopped. Place in a greased pan and microwave for 8 to 10 minutes (it varies depending on the power of the oven).
Remove from the oven and let cool for about 15 minutes. Sprinkle the grated/chopped chocolate over the brigadeiro and refrigerate for at least 1 hour and a half.
Low carb chocolate dessert | Fake chocolate
3 teaspoons of cocoa sugar free powder
– 2 tablespoons of melted coconut oil
– sweetener and vanilla/chocolate essence to taste
– a little water to set the right consistency
How to prepare low carb fake chocolate
Mix the cocoa, sweetener, vanilla essence and coconut oil. Add a little water until it reaches the right consistency (be careful with the amount of water so as not to add more than necessary, as this will make it too watery). When it reaches the desired consistency, pour it into molds and place it in the freezer for approximately 40 minutes to 1 hour, so that it becomes firm and can be released easily, allowing you to enjoy this delicious dessert.
You can also add nuts… Or whatever you want!
If you want a chocolate with more protein, add chocolate whey with the cocoa. Low carb fake chocolate.
If you train, through whey protein you will achieve more significant muscle building through a food supplement that helps balance your nutritional deficiencies, supplying the body with enough essential amino acids and minerals, helping to accelerate cell regeneration after training.
Whey protein is obtained from whey. The percentage of whey protein in fresh milk is around 20%. The remaining 80% is composed of casein.
The structure of whey protein has very short amino acid chains, while casein protein has longer chains! This is why whey is absorbed very quickly by the body, unlike casein, as it is a very slow-absorbing protein.
Check out our low carb danete recipe
Low carb chocolate dessert | Chocolate cream
11/2 cups coconut milk
100 grams of chocolate bitter (>70%)
3 teaspoons unflavored powdered gelatin
Sweetener to taste (I used the equivalent of 3 tablespoons of sugar)
Heat the coconut milk until boiling and melt the dark chocolate in the milk.
Melt the gelatin into the mixture.
Place in glasses in the refrigerator (use a strainer to avoid any lumps of gelatin)
Let it cool and become creamy for 3-4 hours.
Ready!
Low carb chocolate dessert | Chocolate popsicle
To make this tasty low carb chocolate popsicle There's no secret, just mix all the ingredients, bring to the boil, let it cool and put it in the freezer.
Ingredients for the low carb chocolate popsicle
A bar of chocolate bitter
1 tablespoon unsweetened cocoa powder
200 ml of cream
200 ml coconut milk
100 ml of water
Sweetener to taste
How to make a low carb chocolate popsicle
Mix all the liquid ingredients in a pan, when it is hot add the chocolate and cocoa until you get a homogeneous mixture, let it cool, put it in plastic bags, put it in the freezer to freeze and enjoy.
