Advertisements
So guys! Today I'm going to be doing a
new juice that is an antiviral, anti-flu juice, for those who have sinusitis, rhinitis, who have a problem
in the stomach, anyway, it's good for a lot of things! So I'm going to use ginger
a carrot, a yam, 6 oranges and a lemon and that's it, we'll be back in a little while
to be making the juice. Hi guys! Coming back here ohhh… all the “Mise en place”
ready everything peeled the peeled yam! ohhhhhh…. guys! the yam strengthens the defenses
of the body, has anti-inflammatory action, alleviates symptoms of “PMS” and menopause, prevents
the accumulation of toxins and combats free radicals rich in beta-carotene, vitamin “c”
vitamins of the “B” complex, iron, magnesium, help lower cholesterol levels and
pressure, increases fertility! Hey guys, who wants to have a “baby” anyway,
a lot of stuff, I'll be back later, now we're going to be squeezing the orange!!! so guys! the whole orange
The world already knows that oranges are rich in vitamin C and also have antioxidant properties.
it has “pectin” which is good for the intestine for digestion and flavonoids and it is
That's it ohhhhhh, squeezed orange! We'll be back in a little while to put them all in
the ingredients in the blender! We'll be right back!!! so guys ohhhhh… all the “Mise
en place” now and all the ingredients are ready, we’re going to put them in, ohhhhhh…
I'm going to say I'm going to put two slices of ginger, ginger ohhhhh! it fights
bad breath, menstrual cramps, arthritis, respiratory tract infections, cough,
bronchitis, colds, people the bacteria “pyloris” hates ginger! what else? it scares away salmonella
and finally a lot of things, so let's put all the ingredients in the blender
to beat! the yam, the lemon will be last so it won't be so strong, the yam, the ginger will all go here, the carrot... guys I do the same old thing, because the filter doesn't hold everything here and can't crush everything very well so I do that
little scheme, I hit here first and then I put it here. That's it guys, ohhhhh beaten now I do that
same old trick I put it here in the milk jug, I give it a little rinse here ohhhhh!
to remove all of them, to clean the blender. then I use the filter
I put the filter in, close it here ohhhhhh! I open this little lid and put the juice in, because that way we're going to be processing all the vegetables very well and extracting all the properties
his and I go here in the filter to strain it, right? Because not everyone is always coming back
in that same, in my conception of juice it is generally “detox” or all other juices
they are very strong but not everyone likes very strong juice I try to make
juices for people who are starting to drink juice for the flu or for
detoxifying anyway! So I shake it here to release a little, then I add the rest.
here I add the lemon, which won't hit it so much so it won't be so strong
because as I said there are also people who don't like lemon but as it is a juice
antiviral, anti-flu I'm adding the... the ginger and the lemon and the yam, so here I beat! ohhhhh! going back a little to talk then, I think I didn't talk about the carrot but I think in the previous videos I talked very thoroughly about the carrot, the carrot is rich
in beta-carotene, vitamin “a” which is great for vision and also has antioxidants
So here we have a juice with a lot of antioxidants and with orange with vitamin “C”, lemon, yam, carrot and ginger. Yeah… I think I basically said everything, right! About it and I think that’s it, now it’s just… putting it here in the glass! And just drink it!!! And that’s it, we’ll come back later with other juices!!! “I’M GOING!!!”
