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How about a low carb pudding recipe with plum topping to enjoy on the weekend with the family, without losing focus on the diet and leaving everyone satisfied with this wonderful low carb recipe?
Low carb pudding recipe | Ingredients:
500 ml coconut milk
1 tablespoon vanilla essence or extract
2 tablespoons unflavored gelatin
4 egg yolks
2 cups of sweetener of your choice
200 grams of pitted dried plums
Low carb pudding recipe | How to prepare
Place 500 ml of coconut milk in a pan, along with a tablespoon of vanilla extract.
Bring to the boil.
Meanwhile, dehydrate the unflavored gelatin by adding 4 tablespoons of water.
With the coconut milk already hot, separate ½ cup and mix with the 4 egg yolks until you have a homogeneous mixture.
Then put this mixture in the other part of the lite and mix again and stir well on medium heat until the cream thickens.
When the cream thickens, remove from the heat and add a cup of your preferred sweetener, mixing very well.
Now add the dehydrated gelatin and mix until it is incorporated into the cement.
Once the ingredients have been mixed, heat the cream over low heat and stir for approximately 5 minutes until the gelatin dissolves completely.
Now just pour the cream into a wet pudding mold.
Place in the refrigerator and leave there for about 6 hours.
Low carb pudding recipe | How to make plum sauce
Place 200 grams of pitted dried plums in a pan with 2 cups of water, cover and bring to the boil.
When it starts to boil, uncover and leave until the liquid reduces by half and add a cup of sweetener, mix well until everything dissolves, lower the heat and let the syrup reduce its volume a little more.
When the volume reduces, turn off the heat and let it cool.
Now just unmold it Low carb pudding recipe which was prepared 6 hours ago, add the plum topping and enjoy.
Discover the book 101 low carb recipes to help you lose weight
