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Low Carb Coconut Candy Recipe – He has low carb and it doesn't lose out on the flavor of conventional sweets. Excellent for satisfying the desire to eat something sweet, without straying from the low carb diet.
Having a food like coconut in any diet is always good. Rich in various nutrients, it provides satiety because it is rich in good fat and helps prevent diseases.
This wonderful food increases good cholesterol and protects the heart. Previously seen as an enemy of health, today it is a great ally for those who want to lose weight.
In addition to a lot of positive information, it also provides two types of fats that promote rejuvenation and help you lose weight, if consumed in moderation.
THE lauric acid and monolauryl are rich in vitamin E, which has antioxidant action, fighting free radicals and preventing signs of premature aging on the skin, experts point out. Fatty molecules also generate energy, reducing the percentage of body fat and burning extra pounds.
 Low Carb Coconut Candy Recipe | Ingredients
- 4 tablespoons coconut oil
- 1 tablespoon melted butter
- Xylitol sweetener to taste
- 1 ½ tablespoons coconut flour
- 1 teaspoon vanilla extract
- 1½ cups cashew nuts or any other oilseed
- ¼ cup of natural, unsweetened shredded coconut
 Low Carb Coconut Candy Recipe | How to make it
Process the cashew nuts until they form a paste, add the coconut oil and butter for 30 seconds.
Add the sweetener, coconut flour, grated coconut and vanilla, for another 2 minutes.
The dough should have a buttery consistency.
Place the mixture in silicone molds in the shape you want or roll it out on a baking tray lined with baking paper, refrigerate for 40 minutes, cut into squares or any shape you want.
Tip: roll the balls in grated coconut.
Discover the book 101 low carb recipes to help you lose weight
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