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Learn how to prepare an irresistible and different mayonnaise, made with an unexpected ingredient: avocado. This avocado mayonnaise is a super light and healthy low-carb option. Unlike other versions, it doesn't contain as much oil, but rather olive oil, which makes it a more nutritious choice. It's an excellent alternative to accompany salads, snacks and even other dishes, adding a creamy and flavorful touch, in addition to being rich in good fats that are good for the heart.
Ingredients for low carb avocado mayonnaise
1 avocado medium to remove the pulp
120 ml extra virgin olive oil (1/2 cup)
juice of 1 lemon
120 ml water (7 tablespoons)
1 teaspoon of salt
1 pinch of black pepper
herbs to taste (optional)
 Preparation of low carb avocado mayonnaise
Place the avocado pulp, lemon, water and seasoning in a blender and blend until smooth. Gradually add the olive oil and blend constantly. If desired, you can add chopped herbs. It can be used in snacks, pâtés and salads. Covered and stored in the refrigerator, it can last up to 3 days.
